Name: High Protein Cottage Cheese Bagels Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup (225g) low-fat cottage cheese, blended until smooth; 1 cup (125g) all-purpose flour; 2 tsp baking powder; 1/2 tsp kosher salt; 1 large egg, beaten (for egg wash); 1 tbsp everything bagel seasoning

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Introduction

These high protein cottage cheese bagels are a quick and nutritious alternative to traditional bagels. Soft on the inside with a golden crust, they’re perfect for a healthy breakfast or snack. Plus, they come together in under 35 minutes.

Four round bagels with a golden-brown crust sit on a rustic wooden board. Each bagel has a slightly rough texture with crispy baked edges and is topped with scattered black poppy seeds. The inner part of the bagels is a pale creamy white, showing a soft and dense crumb. The wooden board contrasts with the white marbled texture surface underneath, providing a warm, inviting look. A tall white mug is blurred softly in the background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup (225g) low-fat cottage cheese, blended until smooth
1 cup (125g) all-purpose flour
2 tsp baking powder
1/2 tsp kosher salt
1 large egg, beaten (for egg wash)
1 tbsp everything bagel seasoning

Instructions

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or a silicone baking mat.
Step 2: In a medium mixing bowl, combine the blended cottage cheese, flour, baking powder, and salt. Stir until a thick dough forms.
Step 3: Lightly flour a surface and knead the dough for about 1 minute until it becomes smooth.
Step 4: Divide the dough into 4 equal portions, each weighing approximately 85-90 grams.
Step 5: Roll each portion into a rope around 6 inches long, then join the ends to form a circular bagel shape.
Step 6: Place the shaped bagels onto the prepared baking sheet and brush the tops thoroughly with the beaten egg wash.
Step 7: Sprinkle everything bagel seasoning evenly over the top of each bagel.
Step 8: Bake the bagels for 22 to 25 minutes until they turn golden brown and feel firm to the touch.
Step 9: Transfer the bagels to a wire rack and let them cool for at least 10 minutes to allow the crumb to set before slicing.

Tips & Variations

Use a blender or food processor to ensure the cottage cheese is very smooth for the best dough texture.
Try topping the bagels with sesame seeds, poppy seeds, or garlic flakes instead of everything bagel seasoning for variety.
For a dairy-free version, substitute the cottage cheese with mashed silken tofu and adjust the flour amount as needed.
If you prefer chewier bagels, reduce the baking powder slightly or experiment with adding vital wheat gluten to the flour.

Storage

Store any leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, freeze them wrapped tightly in plastic wrap and foil for up to 1 month. Reheat by toasting or warming in the oven until heated through.

How to Serve

Four toasted bagels are placed on a rough wooden board, each bagel showing a golden-brown crust with a crispy texture. The tops of the bagels are speckled with black poppy seeds and small bits of cheese that have browned slightly, giving a crunchy feel. The inside of the bagels is soft and light, visible through the central hole. The scene is set on a white marbled surface with a blurred white cup in the background, creating a warm and inviting atmosphere. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use full-fat cottage cheese instead of low-fat?

Yes, full-fat cottage cheese works well and will make the bagels slightly richer and creamier.

Are these bagels suitable for freezing?

Absolutely, these bagels freeze nicely. Just wrap them well and thaw at room temperature before reheating.