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High Protein Cottage Cheese Bagels Recipe

4.4 from 77 reviews

These High Protein Cottage Cheese Bagels are a quick and healthy homemade treat, combining creamy low-fat cottage cheese with all-purpose flour for a tender, protein-rich bread alternative. Perfect for breakfast or snacks, they’re topped with flavorful everything bagel seasoning and baked until golden brown.

Ingredients

Scale

Dough

  • 1 cup (225g) low-fat cottage cheese, blended until smooth
  • 1 cup (125g) all-purpose flour
  • 2 tsp baking powder
  • 1/2 tsp kosher salt

Topping

  • 1 large egg, beaten (for egg wash)
  • 1 tbsp everything bagel seasoning

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and prepare a baking sheet by lining it with parchment paper or a silicone baking mat to prevent sticking.
  2. Mix Ingredients: In a medium mixing bowl, combine the blended cottage cheese, all-purpose flour, baking powder, and kosher salt. Stir until a thick dough forms.
  3. Knead Dough: Lightly flour a clean surface and knead the dough gently for about 1 minute until it becomes smooth and cohesive.
  4. Divide Dough: Portion the dough evenly into 4 parts, each weighing approximately 85-90 grams.
  5. Shape Bagels: Roll each portion into a rope roughly 6 inches long, then connect the ends to form a circular bagel shape.
  6. Prepare for Baking: Place the shaped bagels onto the lined baking sheet, spacing them evenly. Brush the tops thoroughly with the beaten egg wash to give them a glossy finish.
  7. Add Toppings: Sprinkle everything bagel seasoning evenly over the tops of each bagel to add flavor and texture.
  8. Bake: Bake the bagels in the preheated oven for 22 to 25 minutes, or until they turn golden brown and feel firm when gently pressed.
  9. Cool: Remove the bagels from the oven and transfer them to a wire rack. Allow them to cool for at least 10 minutes so the inside crumb sets properly before slicing and serving.

Notes

  • For a smoother dough, ensure the cottage cheese is well blended to a creamy consistency before mixing.
  • If you prefer, substitute everything bagel seasoning with sesame seeds, poppy seeds, or omit the topping altogether.
  • Store leftover bagels in an airtight container at room temperature for up to 2 days or freeze for longer storage.
  • These bagels are best enjoyed fresh but can be lightly toasted before serving.

Keywords: high protein bagels, cottage cheese bagels, healthy bagel recipe, homemade bagels, low fat breakfast, easy baking recipe