Greek Chicken Salad (Trader Joe’s Copycat) Recipe
Introduction
This Greek Chicken Salad is a quick and flavorful dish inspired by a popular Trader Joe’s favorite. Loaded with tangy sun-dried tomatoes, briny kalamata olives, and creamy Greek yogurt, it’s perfect for a light lunch or easy dinner. Ready in just 15 minutes, it’s a satisfying option that’s both fresh and comforting.

Ingredients
- 3 cups (about 1 pound) shredded or cubed chicken*
- 1/3 cup finely diced white onion
- 1/2 cup chopped artichokes
- 1/2 cup chopped sun-dried tomatoes (jarred in oil recommended)
- 1/4 cup diced kalamata olives
- 3/4 cup plain Greek yogurt (or mayonnaise)
- 2 tablespoons mayonnaise (or additional Greek yogurt)
- Salt and ground black pepper to taste
Instructions
- Step 1: If cooking chicken, season with salt and pepper. Bake at 375ºF for 15 minutes per side (30 minutes total) or pan-fry over medium-high heat, turning after 8–10 minutes on each side until fully cooked. Alternatively, use rotisserie, canned, or pre-cooked chicken.
- Step 2: Shred or chop the chicken, then combine it in a bowl with the diced onion, chopped artichokes, sun-dried tomatoes, and kalamata olives.
- Step 3: Add Greek yogurt and mayonnaise to the mixture. Stir well to combine and taste. Adjust salt and pepper as needed, keeping in mind the olives add saltiness.
- Step 4: Serve the salad with bread, crackers, or wrapped in lettuce or tortillas for a fresh handheld option.
Tips & Variations
- Substitute mayonnaise with all Greek yogurt for a lighter, tangier flavor or use all mayo for richer creaminess.
- Add a squeeze of lemon juice or a sprinkle of dried oregano for extra brightness and authentic Greek flavor.
- Include diced cucumber or cherry tomatoes to add crunch and freshness.
- Use leftover grilled chicken for a smoky twist.
Storage
Store the salad in an airtight container in the refrigerator for up to 3 days. Stir gently before serving and enjoy chilled or at room temperature. This salad is best consumed fresh due to the yogurt base but keeps well for quick make-ahead meals.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned chicken for this recipe?
Yes, canned chicken works perfectly for a quick option and eliminates cooking time. Just drain it well before mixing with the other ingredients.
Is it possible to make this salad vegan?
You can make a vegan version by substituting plant-based yogurt and mayonnaise alternatives and ensuring the chicken is replaced with chickpeas or a meat substitute.
PrintGreek Chicken Salad (Trader Joe’s Copycat) Recipe
This Greek Chicken Salad is a quick and flavorful dish inspired by Trader Joe’s, combining tender shredded chicken with tangy artichokes, sun-dried tomatoes, and salty Kalamata olives. Creamy Greek yogurt and mayonnaise blend together to create a refreshing, protein-packed salad perfect for sandwiches, wraps, or served with crackers.
- Prep Time: 10 minutes
- Cook Time: 20-30 minutes (if cooking chicken from raw)
- Total Time: 15 minutes (using precooked chicken) to 40 minutes (if cooking chicken)
- Yield: 5 servings 1x
- Category: Salad
- Method: Baking
- Cuisine: Greek
- Diet: Gluten Free
Ingredients
Chicken Salad
- 3 cups (about 1 pound) shredded or cubed cooked chicken*
- 1/3 cup finely diced white onion
- 1/2 cup chopped artichokes
- 1/2 cup chopped sun-dried tomatoes (jarred in oil)
- 1/4 cup diced Kalamata olives
Dressing
- 3/4 cup plain Greek yogurt (or mayonnaise)
- 2 tablespoons mayonnaise (or additional Greek yogurt)
- Salt and ground black pepper to taste (adjust carefully due to salty olives)
Instructions
- Cook the chicken: If using raw chicken, season it with salt and pepper. Bake it at 375ºF (190ºC) for 15 minutes on each side, totaling 30 minutes, or pan-fry in a medium skillet over medium-high heat for about 8-10 minutes per side until fully cooked. Alternatively, use rotisserie, canned, or precooked chicken for convenience.
- Prepare the salad base: Shred or cube the cooked chicken and combine it in a bowl with finely diced white onion, chopped artichokes, chopped sun-dried tomatoes, and diced Kalamata olives.
- Mix the dressing: Add plain Greek yogurt and mayonnaise to the chicken mixture. Stir thoroughly to combine all ingredients evenly. Taste the salad and season with additional salt and pepper if needed, keeping in mind the salty nature of the olives.
- Serve: Enjoy the chicken salad on your favorite bread, crackers, lettuce wraps, or tortillas for a versatile and delicious meal.
Notes
- For a lighter version, use all Greek yogurt and omit mayonnaise.
- Jarred sun-dried tomatoes stored in oil provide the best flavor and texture.
- Adjust salt carefully since Kalamata olives add saltiness to the dish.
- Perfect as a quick lunch or picnic food.
- Can be refrigerated for up to 3 days in an airtight container.
- Optional additions: fresh herbs like dill or oregano for added flavor.
Keywords: Greek chicken salad, Trader Joe’s copycat, chicken salad recipe, Greek yogurt chicken salad, easy chicken salad, healthy chicken salad

