Dessert

Banana Bread Overnight Oats Recipe

ByMaya bella August 19, 2026August 19, 2026

Introduction

Start your day with a wholesome and delicious breakfast by making Banana Bread Overnight Oats. This easy no-cook recipe combines creamy oats, ripe banana, and warming spices for a perfect grab-and-go meal. It’s quick to prepare the night before and ready when you wake up.

A clear glass jar filled with a creamy, light brown mixture that has a speckled texture showing small bits throughout. Slices of banana are embedded inside the mixture and also placed on top, with the banana pieces showing a pale yellow color with some brown spots. The jar sits on a white marbled surface with a blurred yellow banana in the background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup old fashioned rolled oats (large flake oats)
1 cup milk (dairy or plant-based)
⅔ cup plain yogurt (Greek yogurt works best)
½ ripe banana, mashed
1-2 Tbsp chopped walnuts (optional)
1 Tbsp honey (or pure maple syrup or sugar)
2 tsp chia seeds (optional)
1 tsp cinnamon
1 tsp vanilla extract
¼ tsp sea salt
½ ripe banana, sliced (for topping, optional)

Instructions

Step 1: In a bowl, combine the rolled oats, milk, plain yogurt, mashed banana, chopped walnuts (if using), honey, chia seeds (if using), cinnamon, vanilla extract, and sea salt. Mix everything together thoroughly until well combined.
Step 2: Divide the oat mixture evenly into two containers, such as mason jars, and seal them with lids. Place the containers in the refrigerator for at least 4 hours, preferably overnight, to allow the oats to absorb the liquid fully.
Step 3: In the morning, remove the oats from the fridge and stir well. Add toppings like sliced bananas and extra chopped walnuts if desired. Enjoy your overnight oats cold with a spoon.

Tips & Variations

Use Greek yogurt for a creamier texture and added protein.
Swap walnuts for pecans or almonds for a different crunch.
For a vegan version, use plant-based milk and maple syrup instead of honey.
Add a dash of nutmeg along with cinnamon for extra warmth.
If you like your oats sweeter, increase the honey or maple syrup to taste.

Storage

Store overnight oats in airtight containers in the refrigerator for up to 3 days. Stir before eating. These oats are best served cold but can also be enjoyed at room temperature. Avoid freezing as it may affect the texture.

How to Serve

A clear glass jar is filled with a creamy, light brown mixture with visible specks throughout, likely from oats or spices. Slices of banana are embedded inside the mixture on the sides and also placed on top, showing a fresh pale yellow color with small brown spots. The jar sits on a white marbled surface, with a whole banana and some oats slightly blurred in the background. The scene is softly lit and focused closely on the jar's upper part, giving a cozy, homemade feel to the dish. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Quick oats can be used, but the texture will be softer and less chewy compared to rolled oats. For best results, stick to old fashioned rolled oats.

Can overnight oats be reheated?

Yes, you can warm overnight oats gently in the microwave or on the stovetop if you prefer them warm. Add a splash of milk while reheating to loosen the texture if needed.