Sticky Honey Chicken Recipe
If you’re searching for a dinner that’s bound to impress yet comes together in no time flat, this Sticky Honey Chicken is about to steal your heart (and your taste buds). Tender bites of juicy chicken cloaked in a sweet, garlicky glaze with a glossy finish—this is comfort food with a punch of flavor and touch of elegance. Whether you’re feeding the family on a busy weeknight or surprising friends on a Saturday, you’ll find that Sticky Honey Chicken brings a delightful balance of savory, sweet, and just a whisper of zest in every forkful.

Ingredients You’ll Need
What’s wonderful about Sticky Honey Chicken is that the ingredient list is short, fuss-free, and bursting with flavor potential! Each item plays a crucial role—no filler here. You’ll taste the harmony of each ingredient, from the honey’s luscious glaze to the aromatic pop of garlic.
- Chicken: Boneless, skinless chicken breasts or thighs soak up the sticky sauce and remain juicy—choose your favorite cut!
- Olive Oil: Adds richness and helps sear the chicken to golden perfection.
- Salt & Pepper: Essential seasonings that bring out the natural flavor of the chicken and balance the sauce.
- Honey: This is where the magic happens—honey makes the sauce beautifully sweet, thick, and ultra-glossy.
- Soy Sauce: Delivers that irresistible umami punch and balances the honey’s sweetness perfectly.
- Garlic: Fresh minced garlic infuses the sauce with a mouthwatering aroma and savory depth.
- Rice Vinegar or Apple Cider Vinegar: Lifts the sauce with a hint of acidity, keeping things from getting overly sweet.
- Cornstarch (optional): A quick way to thicken your sticky honey sauce for an extra luscious glaze.
- Ginger (optional): Fresh ginger adds zing and warmth, taking this dish to another level.
- Sesame Oil (optional): Just a drizzle deepens the nutty complexity of the finished dish.
- Water: A splash helps adjust the consistency of the sauce as needed—especially if you like things a bit lighter.
- Sesame Seeds (optional): For a little texture and toasty flavor in every bite.
- Green Onions (optional): Finish with a fresh, colorful crunch that brightens up the plate.
How to Make Sticky Honey Chicken
Step 1: Prep the Chicken
Begin by cutting your chicken into bite-sized pieces—this helps each morsel cook evenly and soak up that gorgeous sauce. Blot the pieces dry with paper towels; getting rid of excess moisture is the secret to achieving a crisp, golden sear in the pan. Sprinkle all sides with a pinch of salt and pepper to set the stage for layers of flavor.
Step 2: Sear to Golden Perfection
Heat olive oil in a large skillet over medium-high heat. When the oil shimmers, add the chicken in a single layer. Let the pieces cook undisturbed for a few minutes until the undersides are golden brown, then turn them occasionally to ensure all sides are perfectly cooked—this usually takes around 6 to 7 minutes. Once done, move the chicken to a plate and set aside; you want it to stay juicy and warm.
Step 3: Make the Sticky Honey Sauce
Using the same skillet (no need to wash—those tasty leftover bits make the sauce even better!), reduce the heat to medium. Pour in the honey, soy sauce, garlic, and vinegar. If you’re feeling adventurous, add the ginger and sesame oil now. Stir everything together and let it bubble gently for about 3 to 4 minutes. If you desire a thicker sauce, whisk together cornstarch with a tablespoon of water to make a slurry, then stir it into the pan. Cook for another 1 to 2 minutes as the sauce turns gloriously glossy and rich.
Step 4: Toss and Glaze
Return the chicken to the skillet, and toss to coat every piece in the simmering sticky honey sauce. As the chicken dances in the glaze, the sauce will thicken and cling, ensuring that every morsel is packed with sweet and savory flavor. Let everything cook together for an extra 2 to 3 minutes—this little bit of patience ensures optimal flavor bonding!
Step 5: The Finishing Touch
When the chicken is thoroughly coated and the sauce has reached your dream consistency, move everything to a serving dish. For that picture-perfect finish, sprinkle generously with sesame seeds and a flurry of thinly sliced green onions. Enjoy every irresistible bite right away!
How to Serve Sticky Honey Chicken

Garnishes
The right garnish can elevate your Sticky Honey Chicken from homey to restaurant-worthy. A light scatter of sesame seeds adds visual flair and an earthy crunch, while green onions deliver a burst of freshness and a pop of color that brightens the whole plate. Don’t be shy with these toppings—presentation and a little extra flavor go a long way!
Side Dishes
Sticky Honey Chicken is a true crowd-pleaser, especially when paired with the right sides. Steamed jasmine rice is an absolute classic, soaking up the extra sticky sauce beautifully. For a healthy twist, serve with sautéed broccoli, snow peas, or a crisp Asian-inspired slaw. You can even spoon your chicken over rice noodles for a fun variation that soaks up every drop of that dreamy glaze.
Creative Ways to Present
If you’re feeling creative, try serving Sticky Honey Chicken as a party-friendly appetizer—pile the glazed pieces onto toothpicks or mini skewers, and garnish with a sprinkle of sesame seeds. Or, tuck the chicken into lettuce wraps for a light yet flavorful handheld option. For a family-style meal, arrange everything on a big serving platter and let everyone dig in. However you serve it, those glossy bites are sure to steal the show.
Make Ahead and Storage
Storing Leftovers
Sticky Honey Chicken stores like a dream, making it perfect for meal prep or next-day lunches. Simply let the chicken cool to room temperature before transferring to an airtight container. It will keep happily in the refrigerator for up to 3 days, and you’ll find the sauce becomes even richer as it sits.
Freezing
Want to stash some for later? Sticky Honey Chicken freezes beautifully. Package the cooled chicken and sauce together in a freezer-safe container or zip-top bag, then freeze for up to 2 months. For best results, thaw overnight in the fridge before reheating.
Reheating
To bring your leftovers back to life, simply reheat gently in a skillet over medium heat, stirring occasionally until warmed through. You can add a splash of water if the sauce seems too thick. Microwave reheating also works—just use medium power and cover loosely to prevent splatters. Your Sticky Honey Chicken will taste just as delicious the second time around!
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are actually a personal favorite for Sticky Honey Chicken, as they tend to be a bit juicier and more flavorful. Use whichever cut you prefer—they both work beautifully.
How do I keep the chicken crispy after adding the sauce?
The best way is to pat the chicken dry before cooking, and sear it over medium-high heat for a crisp exterior. Once you add the sauce, serve right away for maximum texture, as the glaze will naturally soften the outside over time.
Is this recipe gluten-free?
If you need a gluten-free Sticky Honey Chicken, simply swap the soy sauce for tamari or another gluten-free alternative. Always double-check your other ingredients to be sure!
Can I make the sticky honey sauce in advance?
Definitely—you can prepare the sauce a day or two ahead, refrigerate it, and gently reheat before tossing with the freshly cooked chicken. This makes weeknight prep even quicker!
What if my sauce is too thick or too thin?
If your sauce is thicker than you’d like, add a little water to thin it out. If it’s too thin, let it simmer a bit longer, or mix in a cornstarch slurry for a lush, clingy glaze. The consistency is easy to adjust to your liking.
Final Thoughts
Sticky Honey Chicken is pure comfort with a sweet twist—easy enough for a Wednesday, special enough for a celebration. I truly hope you give this recipe a go and share all the sticky, flavorful goodness with your favorite people. Let yourself taste that irresistible combo of garlicky, honey-glazed chicken, and you might just find a new family favorite!
PrintSticky Honey Chicken Recipe
Sticky Honey Chicken is a savory and sweet dish that features tender pieces of chicken coated in a glossy honey sauce. This recipe strikes the perfect balance between sticky sweetness and savory umami flavors, making it a favorite for weeknight dinners or special occasions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
For the Chicken:
- 1 lb (450g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 2 tablespoons olive oil
- Salt and pepper, to taste
For the Sticky Honey Sauce:
- ½ cup honey
- ¼ cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon rice vinegar or apple cider vinegar
- 1 tablespoon cornstarch (optional, for thickening)
- 1 teaspoon grated fresh ginger (optional)
- 1 teaspoon sesame oil (optional)
- 1 tablespoon water (if needed to thin the sauce)
- 1 tablespoon sesame seeds (optional, for garnish)
- 2 tablespoons green onions, sliced (optional, for garnish)
Instructions
- Prepare the Chicken: Cut the chicken into bite-sized pieces. Pat them dry with paper towels to help achieve a crispy sear. Season the pieces with a pinch of salt and pepper on all sides.
- Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken pieces and cook for 6-7 minutes, turning occasionally, until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
- Make the Sticky Honey Sauce: In the same skillet, reduce the heat to medium. Add the honey, soy sauce, garlic, grated ginger (if using), and rice vinegar to the pan. Stir to combine and bring to a simmer. Allow the sauce to cook for 3-4 minutes, letting it thicken slightly. If you want a thicker sauce, mix the cornstarch with a tablespoon of water to form a slurry and stir it into the sauce, cooking for an additional 1-2 minutes.
- Toss the Chicken in the Sauce: Return the cooked chicken to the skillet and toss it in the sticky honey sauce until well coated. Let the chicken cook in the sauce for another 2-3 minutes, allowing the flavors to meld and the sauce to thicken.
- Serve: Transfer the sticky honey chicken to a serving plate. If desired, sprinkle with sesame seeds and sliced green onions for a burst of flavor and color. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 27g
- Sodium: 780mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Sticky Honey Chicken, Honey Chicken Recipe, Chicken in Honey Sauce