Lentil and Vegetable Curry Recipe
Introduction
This lentil and vegetable curry is creamy, spicy, and bursting with flavor. It’s a hearty, nourishing dish that’s surprisingly easy to make and perfect for weeknight dinners or meal prep.

Ingredients
- 1 cup dried red lentils
- 1 can coconut milk
- 2 cups mixed vegetables (cauliflower, carrots, peas)
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tbsp curry powder
- 1 tsp turmeric
- 1 tbsp vegetable oil
- Salt to taste
- 2 cups vegetable broth
Instructions
- Step 1: Rinse the lentils under cold water until the water runs clear. Set them aside to drain.
- Step 2: Heat the vegetable oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes until softened.
- Step 3: Stir in the minced garlic, curry powder, and turmeric. Cook for 1 minute to toast the spices and release their aroma.
- Step 4: Pour in the vegetable broth, coconut milk, and drained lentils. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Step 5: Add the mixed vegetables and continue simmering for another 10 minutes until lentils are tender and vegetables are cooked through.
- Step 6: Taste the curry and season with salt as needed. Serve warm with your choice of rice or bread.
Tips & Variations
- For extra heat, add a diced chili or a pinch of cayenne pepper with the spices.
- Swap the mixed vegetables for spinach, bell peppers, or sweet potatoes for different flavors and textures.
- Use vegetable broth with low sodium to better control the saltiness of the dish.
Storage
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth to loosen the consistency if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of lentils in this recipe?
Red lentils cook quickly and break down to create a creamy texture, but you can use green or brown lentils if you prefer a firmer texture. Just increase the cooking time accordingly.
Is this curry suitable for freezing?
Yes, this curry freezes well. Cool completely before transferring to a freezer-safe container. It can be frozen for up to 3 months. Thaw overnight in the fridge before reheating.
PrintLentil and Vegetable Curry Recipe
A creamy, spicy lentil and vegetable curry that’s both flavorful and nutritious. Made with red lentils, coconut milk, and a vibrant mix of vegetables, this dish is perfect for a comforting yet healthy meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegan
Ingredients
Lentils and Broth
- 1 cup dried red lentils ($1.50)
- 2 cups vegetable broth ($1.00)
Vegetables
- 2 cups mixed vegetables (cauliflower, carrots, peas) ($3.00)
- 1 onion, diced ($0.75)
- 2 cloves garlic, minced ($0.25)
Spices and Oils
- 1 tbsp curry powder ($0.50)
- 1 tsp turmeric ($0.15)
- 1 tbsp vegetable oil ($0.15)
- Salt to taste ($0.05)
Others
- 1 can coconut milk ($2.49)
Instructions
- Rinse Lentils: Rinse the red lentils thoroughly under cold water until the water runs clear. This removes any dust or impurities and sets them aside to drain.
- Sauté Onion: Heat the vegetable oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes until it becomes soft and translucent, bringing out its natural sweetness.
- Add Spices and Garlic: Stir in the minced garlic, curry powder, and turmeric. Cook and stir the mixture for about one minute to bloom the spices and release their aromatic flavors.
- Add Liquids and Lentils: Pour in the vegetable broth and coconut milk. Add the rinsed lentils to the pot. Increase the heat and bring the mixture to a boil.
- Simmer: Reduce the heat to low and let the curry simmer for 15 minutes, allowing the lentils to cook and absorb the flavors.
- Add Vegetables: Add the mixed vegetables to the pot and continue to simmer for another 10 minutes, until the lentils are tender and the vegetables are cooked through.
- Season and Serve: Taste the curry and add salt as needed. Stir well and adjust seasoning according to your preference. Serve hot as is or with your choice of side.
Notes
- You can substitute mixed vegetables with your favorites or whatever is in season.
- For extra heat, add a pinch of chili powder or fresh chopped chilies while adding the spices.
- This curry pairs well with basmati rice or warm naan bread.
- Leftovers store well in the refrigerator for up to 3 days and can be frozen for longer storage.
Keywords: lentil curry, vegetable curry, vegan curry, Indian cuisine, coconut milk curry, healthy dinner, easy curry recipe

