Whole30 White Chicken Chili Recipe

Introduction

This Whole30 White Chicken Chili is a creamy, flavorful, and comforting dish that uses simple ingredients to create a rich, satisfying meal. Perfect for cozy evenings, it combines tender shredded chicken with a blend of spices and a smooth cashew-coconut base.

Ingredients

• 1 tablespoon neutral oil (olive oil, avocado oil, etc.)
• 1 small yellow onion, diced (approximately ¼ cup)
• 2 cloves garlic, finely minced
• 2 cups chicken broth
• 1 7-ounce can diced green chilies
• 1 ¼ teaspoons ground cumin
• ½ teaspoon smoked paprika
• ½ teaspoon dried oregano
• ½ teaspoon ground coriander
• ¼ teaspoon cayenne pepper
• Salt to taste
• Freshly ground black pepper to taste
• 1 13.5-ounce can unsweetened coconut milk or coconut cream
• ½ cup raw cashews
• 2 ½ cups cooked, shredded chicken
• 2 ½ tablespoons fresh lime juice
• 2 tablespoons chopped fresh cilantro, plus more for serving
• Sliced or diced avocado for serving

Instructions

1. Step 1: Heat a large pot over medium-high heat. Once warm, add the neutral oil and heat until it is hot and shimmery.
2. Step 2: Add the diced onion to the pot and sauté for about 4 minutes, or until softened. Then add the minced garlic and stir for 30 seconds, until fragrant.
3. Step 3: Pour in the chicken broth, then add the diced green chilies, ground cumin, smoked paprika, dried oregano, ground coriander, cayenne pepper, salt, and black pepper. Stir well to combine.
4. Step 4: Bring the mixture to a low boil, then reduce the heat to low and let it simmer for 10 minutes.
5. Step 5: While the chili simmers, combine the coconut milk (or coconut cream) and raw cashews in a high-speed blender. Blend until completely smooth.
6. Step 6: After the broth has simmered, stir the cashew cream into the pot along with the shredded chicken, fresh lime juice, and chopped cilantro. Simmer gently until the chicken is heated through.
7. Step 7: Taste and adjust the seasoning as needed. Serve the chili warm, garnished with additional cilantro and diced avocado.

Tips & Variations

• For a thicker chili, soak the cashews in hot water for 30 minutes before blending to soften them further.
• Use rotisserie chicken for a quick and easy option.
• Add extra chopped jalapeños if you prefer more heat.
• Serve with lime wedges on the side for an extra burst of citrus flavor.

Storage

Store any leftover chili in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stove over low heat, adding a splash of chicken broth if needed to loosen the consistency. This chili also freezes well for up to 3 months; thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this chili without cashews?

Cashews are used to create a creamy texture, but you can substitute with other nuts or omit them entirely. Keep in mind the chili may be less creamy without cashews.

Is this chili spicy?

It has a mild to moderate spice level from the green chilies and cayenne pepper, but you can adjust the cayenne amount or add fresh jalapeños to make it spicier or milder.

Whole30 White Chicken Chili Recipe

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★★★★★

4.7 from 119 reviews

This Whole30 White Chicken Chili is a creamy, flavorful, and comforting soup made with shredded chicken, green chilies, and a rich cashew cream base. It uses wholesome ingredients and is perfect for those following the Whole30 program, delivering a satisfying and nourishment-packed meal without any grains or dairy.

• Author: Maya
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 tablespoon neutral oil (olive oil, avocado oil, etc.)
• 1 small yellow onion, diced (approximately ¼ cup)
• 2 cloves garlic, finely minced
• 2 cups chicken broth
• 1 7-ounce can diced green chilies
• 1 ¼ teaspoons ground cumin
• ½ teaspoon paprika
• ½ teaspoon dried oregano
• ½ teaspoon ground coriander
• ¼ teaspoon cayenne pepper
• Salt to taste
• Freshly ground black pepper to taste
• 1 13.5-ounce can unsweetened coconut milk or coconut cream
• ½ cup raw cashews
• 2 ½ cups cooked, shredded chicken
• 2 ½ tablespoons fresh lime juice
• 2 tablespoons chopped fresh cilantro, plus more for serving
• Sliced or diced avocado for serving

Instructions

1. Heat the oil and sauté onion: Heat a large pot over medium-high heat. When the pot is warm, add the neutral oil and continue warming until the oil is hot and shimmery. Add the diced onion and sauté for about 4 minutes until softened.
2. Add garlic and sauté briefly: Stir in the minced garlic and sauté for 30 seconds until fragrant, being careful not to burn it.
3. Add broth and spices and simmer: Add chicken broth, diced green chilies, cumin, paprika, oregano, coriander, cayenne pepper, salt, and black pepper to the pot. Stir well to combine all ingredients. Allow the mixture to come to a low boil, then reduce heat immediately to low. Let it simmer gently for 10 minutes to meld the flavors.
4. Prepare the cashew cream: While the soup simmers, combine the coconut milk (or coconut cream) and raw cashews in a high-speed blender. Blend until completely smooth, creating a creamy base for the chili.
5. Combine and finish the chili: After the broth mixture has simmered for 10 minutes, add the cashew cream to the pot along with the shredded chicken, fresh lime juice, and chopped cilantro. Stir everything to incorporate and simmer just until the chicken is heated through. Taste the chili and adjust seasoning as needed.
6. Serve and garnish: Divide the soup into bowls. Garnish with additional chopped fresh cilantro and sliced or diced avocado. Serve immediately while warm.

Notes

• Use unsweetened coconut milk or coconut cream for a rich, creamy texture without dairy.
• For the best texture, use raw cashews for the cashew cream to blend smoothly.
• Cook and shred the chicken beforehand; rotisserie chicken works well for convenience.
• Adjust cayenne pepper according to your spice preference.
• This soup is Whole30 compliant and dairy-free.

Keywords: Whole30, white chicken chili, coconut milk, cashew cream, dairy-free, gluten-free, healthy chili, shredded chicken soup