Spicy Maple Salmon Bites with Broccoli Recipe
Introduction
Spicy Maple Salmon Bites with Broccoli is a flavorful and vibrant dish that combines the sweetness of maple syrup with a spicy kick. Perfect for a quick weeknight dinner, this recipe balances tender salmon cubes, roasted broccoli, and a tangy ginger tahini sauce for a satisfying meal.

Ingredients
- 2 pieces salmon, cut into cubes (preferably wild caught)
- 2-3 tablespoons hot sauce or sriracha (adjust to your spice preference)
- 1-2 tablespoons maple syrup (1 tablespoon recommended, add more for extra sweetness)
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar (apple cider vinegar works too)
- 2 cloves garlic, minced or grated
- 2 teaspoons olive oil (sesame oil is a good alternative)
- Salt to taste
- Black pepper to taste
- ½ teaspoon paprika
- ½ teaspoon chili powder
- ½ teaspoon onion powder
- Ginger Sauce:
- 2 tablespoons tahini
- 1 teaspoon grated ginger
- 1 tablespoon soy sauce or tamari
- 1 tablespoon rice vinegar
- 1 teaspoon maple syrup
- 1 garlic clove, minced or grated
- 2-3 tablespoons water (adjust for sauce thickness)
- Broccoli:
- 1 head broccoli
- 1 tablespoon oil (any oil works)
- 1 teaspoon salt
- Pinch black pepper
- ½ teaspoon garlic powder
- Other optional toppings and sides:
- ½ cup cooked grain of choice (white rice recommended, cooked with a little lime and bone broth for extra flavor)
- 2-4 tablespoons fresh chopped scallions (cilantro is a tasty alternative)
- 2 teaspoons sesame seeds
Instructions
- Step 1: Preheat your oven to 425°F (220°C).
- Step 2: In a bowl, combine hot sauce, rice vinegar, soy sauce, maple syrup, paprika, chili powder, onion powder, and minced garlic. Pour this sauce over the salmon cubes and let them marinate for at least 10 minutes. Add a small pinch of salt to enhance the flavor.
- Step 3: While the salmon marinates, place the broccoli florets on a sheet pan. Toss with oil, salt, black pepper, and garlic powder. Roast in the oven for 20 minutes.
- Step 4: Add the marinated salmon bites to the same sheet pan with the broccoli. Roast together for another 6-8 minutes until the salmon is cooked through.
- Step 5: Meanwhile, prepare the ginger sauce by mixing tahini, grated ginger, soy sauce or tamari, rice vinegar, maple syrup, minced garlic, and water. Adjust water quantity to achieve your preferred sauce consistency.
- Step 6: To serve, assemble bowls with roasted broccoli, cooked grains, and salmon bites. Drizzle generously with the ginger sauce and garnish with sesame seeds and chopped scallions or cilantro if using.
Tips & Variations
- Adjust the amount of hot sauce to control the spice level: 1 tablespoon for mild, 2 tablespoons for medium, and 3 tablespoons for spicy.
- If you’re short on time, you can skip the ginger sauce; the dish will still be flavorful and delicious.
- Try swapping broccoli for other vegetables like asparagus or green beans for a different twist.
- Use sesame oil instead of olive oil for a nutty flavor that complements the salmon well.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave until warmed through. The ginger sauce can be stored separately in the fridge for up to one week and used to enhance other dishes.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but be sure to thaw it completely and pat it dry before marinating to ensure the sauce adheres well and the salmon cooks evenly.
Is the ginger sauce necessary?
The ginger sauce adds a lovely tangy and creamy element that complements the spicy maple salmon, but the dish still tastes great without it if you’re in a hurry.
PrintSpicy Maple Salmon Bites with Broccoli Recipe
Deliciously spicy and sweet, these Spicy Maple Salmon Bites with Broccoli are a nutritious and flavorful meal. Tender cubes of wild-caught salmon are marinated in a vibrant sauce made with hot sauce, maple syrup, soy sauce, and spices, then oven-roasted alongside seasoned broccoli. Served over fluffy white rice and drizzled with a creamy ginger tahini sauce, this dish offers a perfect balance of heat, sweetness, and umami, making it an easy and satisfying weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 28 minutes
- Total Time: 43 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Fusion
Ingredients
Salmon Marinade
- 2 pieces/servings wild-caught salmon, cut into cubes
- 2–3 tablespoons hot sauce or sriracha (adjust to your spice preference)
- 1–2 tablespoons maple syrup (1 tablespoon recommended, add more for sweetness)
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar (apple cider vinegar works as substitute)
- 2 cloves garlic, minced or grated
- 2 teaspoons olive oil (sesame oil optional)
- Salt to taste
- Black pepper to taste
- ½ teaspoon paprika
- ½ teaspoon chili powder
- ½ teaspoon onion powder
Ginger Sauce
- 2 tablespoons tahini
- 1 teaspoon grated ginger
- 1 tablespoon soy sauce or tamari
- 1 tablespoon rice vinegar
- 1 teaspoon maple syrup
- 1 garlic clove, minced or grated
- 2–3 tablespoons water (adjust to preferred sauce thickness)
Broccoli
- 1 head broccoli
- 1 tablespoon oil (any kind works)
- 1 teaspoon salt
- Pinch black pepper
- ½ teaspoon garlic powder
Optional Toppings and Sides
- ½ cup cooked grain of choice (white rice recommended, cooked with lime and bone broth for extra flavor)
- 2–4 tablespoons fresh chopped scallions (cilantro is a great alternative)
- 2 teaspoons sesame seeds
Instructions
- Preheat Oven: Set your oven to 425°F (220°C) to prepare for roasting the salmon and broccoli.
- Mix Marinade: In a bowl, combine hot sauce, rice vinegar, soy sauce, maple syrup, paprika, chili powder, onion powder, and minced garlic to create the marinade for the salmon.
- Marinate Salmon: Pour the marinade over the cubed salmon pieces and mix well. Add a small pinch of salt to help enhance the flavor. Let the salmon sit in the marinade for at least 10 minutes.
- Prepare Broccoli: While the salmon is marinating, place the broccoli florets on a baking sheet. Toss them with oil, salt, black pepper, and garlic powder to season evenly.
- Bake Broccoli: Roast the broccoli in the oven for about 20 minutes until tender and slightly caramelized.
- Add Salmon to Sheet Pan: After 20 minutes of broccoli roasting, add the marinated salmon pieces onto the same sheet pan with the broccoli.
- Bake Salmon and Broccoli Together: Roast everything together for an additional 6-8 minutes, or until the salmon is cooked through and flakes easily.
- Make Ginger Sauce: While baking, whisk together tahini, grated ginger, soy sauce or tamari, rice vinegar, maple syrup, minced garlic, and water until smooth. Adjust water amount for sauce consistency.
- Assemble Bowls: Serve the roasted salmon and broccoli over cooked white rice or your preferred grain. Drizzle the ginger sauce on top, then garnish with fresh scallions and sesame seeds if desired.
Notes
- Calories include salmon, rice, broccoli, and ginger sauce combined; using less sauce or skipping rice reduces calories.
- If short on time, omit ginger sauce; the dish will still be flavorful and satisfying.
- Extra ginger sauce keeps well and adds a delicious flavor boost to other dishes.
- Adjust hot sauce amount to taste: 1 tablespoon for mild, 2 tablespoons for medium, 3 tablespoons for spicy heat.
Keywords: salmon bites, spicy salmon, maple salmon, roasted broccoli, healthy dinner, easy salmon recipe, ginger tahini sauce, oven-baked salmon, weeknight meal

