Pistachio Overnight Oats Recipe

Introduction

Pistachio Overnight Oats make for a creamy, satisfying breakfast that’s ready as soon as you wake up. With the natural sweetness of maple syrup and the nutty flavor of pistachio butter, this wholesome dish is a perfect way to start your day.

Ingredients

• ½ cup non-dairy milk
• 1 tbsp pistachio butter
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• ½ cup quick oats
• 1 tsp chia seeds
• non-dairy yogurt (for topping)
• raspberries (for topping)
• chopped pistachios (for topping)

Instructions

1. Step 1: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves completely. Stir in the oats and chia seeds. Optionally, add ¼ teaspoon of matcha powder for a vibrant color and subtle flavor.
2. Step 2: Cover the mixture and refrigerate overnight or for at least 4 hours to allow the oats and chia seeds to absorb the liquid and soften.
3. Step 3: In the morning, give the oats a good stir, then top with non-dairy yogurt, fresh raspberries, and chopped pistachios before enjoying.

Tips & Variations

• Swap pistachio butter with almond or cashew butter if you prefer a different nutty flavor.
• For added protein, mix in a spoonful of your favorite plant-based protein powder.
• Try different toppings like sliced bananas, shredded coconut, or a drizzle of honey if not vegan.
• If you like your oats less thick, add a splash of non-dairy milk before serving and stir well.

Storage

Store the prepared overnight oats in a sealed container in the refrigerator for up to 3 days. If storing with toppings, keep them separate and add fresh before eating. To reheat, warm gently in the microwave or enjoy chilled as preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of non-dairy milk?

Yes, regular milk works well in this recipe if you don’t have dietary restrictions or preferences for non-dairy options.

How long can I soak the oats if I’m short on time?

A minimum of 4 hours is sufficient for oats and chia seeds to soften, but soaking overnight yields the best texture and flavor.

Pistachio Overnight Oats Recipe

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4.8 from 53 reviews

This Pistachio Overnight Oats recipe offers a creamy, nutritious, and easy-to-make breakfast option featuring pistachio butter, chia seeds, and quick oats soaked in non-dairy milk. Topped with non-dairy yogurt, fresh raspberries, and chopped pistachios, it provides a delightful blend of flavors and textures to start your day on a healthy note.

• Author: Maya
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 5 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Vegan

Ingredients

Scale 1x2x3x

Main Ingredients

• ½ cup non-dairy milk
• 1 tbsp pistachio butter
• 1 tbsp maple syrup
• ½ tsp vanilla extract
• ½ cup quick oats
• 1 tsp chia seeds

Toppings

• Non-dairy yogurt (for topping)
• Raspberries (for topping)
• Chopped pistachios (for topping)

Instructions

1. Mix Wet Ingredients: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter is fully dissolved, creating a smooth base for your oats.
2. Add Dry Ingredients: Stir in the quick oats and chia seeds into the liquid mixture. Optionally, for a vibrant color and added antioxidants, mix in ¼ teaspoon of matcha powder.
3. Refrigerate Overnight: Cover the jar or bowl and place it in the refrigerator to soak and thicken for at least 4 hours or preferably overnight, allowing the oats and chia seeds to absorb the flavors and liquid.
4. Serve with Toppings: The next morning, top your prepared oats with non-dairy yogurt, fresh raspberries, and chopped pistachios to add fresh flavors and crunchy texture before enjoying.

Notes

• Use any non-dairy milk of choice such as almond, oat, or soy milk to suit dietary preferences.
• For best texture, use quick oats as they absorb liquid faster and soften overnight.
• Matcha powder is optional but adds an antioxidant boost and a lovely green color.
• Adjust sweetness by varying the maple syrup amount to taste.
• This recipe is easily vegan and gluten-free if gluten-free oats are used.

Keywords: overnight oats, pistachio butter, chia seeds, vegan breakfast, gluten-free oats, healthy breakfast, non-dairy milk, easy breakfast