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Keto Hamburger Broccoli Skillet is a quick, tasty meal Recipe

Keto Hamburger Broccoli Skillet is a quick, tasty meal Recipe

5.2 from 12 reviews

This Keto Hamburger Broccoli Skillet is a quick and delicious low-carb meal that is perfect for a busy weeknight. With tender broccoli, flavorful ground beef, and gooey cheddar cheese, this one-skillet dish is sure to become a family favorite.

Ingredients

Scale

Ground Beef:

  • 1 pound ground beef (80/20)

Broccoli:

  • 2 cups broccoli florets

Cheese:

  • 1 cup shredded cheddar cheese

Others:

  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons heavy cream

Instructions

  1. Prepare Ingredients: Measure out the ground beef, broccoli florets, and cheese. Wash and cut fresh broccoli into bite-sized pieces.
  2. Cook Ground Beef: Heat a large skillet over medium heat, add olive oil. Cook ground beef for 5-7 minutes until browned, breaking it apart as it cooks.
  3. Add Broccoli and Seasonings: Add broccoli florets to the skillet, stir in garlic powder, onion powder, salt, pepper, and red pepper flakes. Cook for another 5-7 minutes until broccoli is tender but still crunchy.
  4. Finish Dish: Reduce heat to low, pour in heavy cream, and half of the shredded cheddar cheese. Stir until cheese melts and mixture is creamy. Sprinkle remaining cheese on top, cover, and cook for an additional 2-3 minutes until cheese is melted and bubbly.

Notes

  • You can customize this dish by adding other low-carb vegetables like bell peppers or cauliflower.
  • For a spicier kick, increase the amount of red pepper flakes or add a dash of hot sauce.

Nutrition

Keywords: Keto, Hamburger, Broccoli, Skillet, Low Carb, Easy, Quick, Cheese