Eggs Pasta Bowls Recipe

There is something wonderfully satisfying about Eggs Pasta Bowls that makes them a perfect meal for any time of the day. Combining the comforting texture of whole wheat pasta with creamy avocado, bright cherry tomatoes, and hearty hard-boiled eggs, this dish offers a delightful balance of flavors and nutrients. The touch of fragrant pesto and simple seasoning elevates the bowl into a fresh yet filling dish that feels like a special treat but comes together in no time at all. Whether you’re looking for a quick lunch, light dinner, or a nourishing breakfast alternative, Eggs Pasta Bowls deliver warmth, color, and wholesome goodness by the spoonful.

Eggs Pasta Bowls Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Eggs Pasta Bowls lies in their simplicity. Each ingredient is carefully chosen to bring unique textures and vibrant flavors that make this bowl both healthy and irresistibly tasty.

  • 2 large hard-boiled eggs: These add protein and a creamy texture that makes the bowl hearty and satisfying.
  • 3/4 cup cooked whole wheat pasta: Provides a nutty flavor and chewy bite, while keeping the dish wholesome with whole grains.
  • 1/2 cup halved cherry tomatoes: Their juicy sweetness adds freshness and a pop of color.
  • 1/4 avocado, sliced: Brings buttery richness that complements the other ingredients perfectly.
  • 1 tbsp pesto: Adds an herby, garlicky punch that ties all the flavors together effortlessly.
  • Salt and pepper to taste: Simple seasoning to enhance every element without overpowering.

How to Make Eggs Pasta Bowls

Step 1: Prepare the Pasta

Start by cooking the whole wheat pasta according to the package instructions until it’s tender but still has a slight bite. Once cooked, drain well and let it cool down to room temperature — this makes it perfect as a refreshing base for your Eggs Pasta Bowls.

Step 2: Slice the Eggs and Tomatoes

While the pasta cools, carefully slice the hard-boiled eggs into even pieces. Then halve the cherry tomatoes so they release their sweet juiciness and add vibrant color alongside the eggs.

Step 3: Assemble Your Bowl

Begin by placing the cooled pasta in the bottom of a bowl. Next, artfully arrange the slices of your hard-boiled eggs and cherry tomatoes on top. Add the creamy avocado slices for richness and a lovely contrast in texture.

Step 4: Finish with Pesto and Seasoning

Drizzle the pesto generously over the contents of the bowl and finish by sprinkling salt and pepper to taste. The pesto’s herbaceous notes marry all the ingredients together, making each bite more exciting.

How to Serve Eggs Pasta Bowls

Eggs Pasta Bowls Recipe - Recipe Image

Garnishes

Adding fresh garnishes can really elevate your Eggs Pasta Bowls. A sprinkle of toasted pine nuts adds crunch, while a few fresh basil leaves or a twist of lemon zest brighten the flavor beautifully. For a bit of extra color, a dusting of grated Parmesan cheese can also be lovely.

Side Dishes

Eggs Pasta Bowls are hearty enough to be enjoyed solo, but pairing them with light sides can turn the meal into a stunning spread. Think mixed greens dressed simply with olive oil and lemon, or some crusty garlic bread to soak up every bit of pesto.

Creative Ways to Present

For a more eye-catching presentation, try layering the ingredients in a clear glass bowl so the beautiful layers show through. You could also serve them in small individual bowls to turn it into a charming brunch offering. Adding edible flowers on top can make the dish feel extra special for guests.

Make Ahead and Storage

Storing Leftovers

Eggs Pasta Bowls can be made ahead and stored in the refrigerator for up to 2 days. Keep the pesto separate if you want the freshest flavor when ready to eat. Store your bowl in an airtight container to maintain freshness and prevent the avocado from browning too quickly.

Freezing

Because of the fresh ingredients like avocado and pesto, freezing Eggs Pasta Bowls isn’t recommended. The texture of the avocado will change and the pesto’s vibrant flavor may dull. It’s best enjoyed fresh or refrigerated for short-term storage.

Reheating

If you prefer your Eggs Pasta Bowls warm, reheat gently in the microwave just until the pasta is warmed through but avoid heating the eggs and avocado too much, as they taste best cool or at room temperature. Adding fresh avocado slices after reheating will keep the bowl creamy and fresh.

FAQs

Can I use a different type of pasta?

Absolutely! While whole wheat pasta adds a nice nutty flavor and extra nutrients, you can use any pasta shape or type you like, such as gluten-free or regular semolina pasta.

Is there a way to make this recipe vegan?

To make Eggs Pasta Bowls vegan, simply omit the eggs and replace the pesto with a vegan version or a drizzle of olive oil and fresh herbs. You can add chickpeas or tofu for protein.

Can I prepare the eggs ahead of time?

Yes, hard-boiled eggs can be prepared a day or two in advance and refrigerated until ready to use. This speeds up assembly when you want a quick meal.

What kind of pesto works best?

Traditional basil pesto works wonderfully, but feel free to try sun-dried tomato or arugula pesto for a different twist on Eggs Pasta Bowls.

How long does this dish stay fresh once assembled?

For optimal texture and flavor, enjoy your Eggs Pasta Bowls within a few hours after assembling. If stored in the fridge, try to eat it within a day, as avocado and pesto flavors are freshest then.

Final Thoughts

Eggs Pasta Bowls are one of those magical dishes that feel simultaneously indulgent and nourishing, bright and comforting. They come together quickly, rely on simple pantry staples, and deliver a delightful eating experience every time. I wholeheartedly encourage you to try making your own Eggs Pasta Bowls soon — it might just become your favorite quick meal to whip up whether in a rush or with time to savor every bite.

Print

Eggs Pasta Bowls Recipe

Eggs Pasta Bowls is a quick, nutritious, and colorful meal combining protein-rich hard-boiled eggs with whole wheat pasta, fresh cherry tomatoes, creamy avocado, and aromatic pesto. Perfect for a wholesome breakfast, lunch, or light dinner, this dish offers a balanced blend of flavors and textures that are easy to prepare and satisfying.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Category: Lunch/Dinner
  • Method: Boiling and assembling
  • Cuisine: Italian-inspired
  • Diet: Low Fat

Ingredients

Scale

Protein

  • 2 large hard-boiled eggs

Pasta

  • 3/4 cup cooked whole wheat pasta

Vegetables & Fruit

  • 1/2 cup halved cherry tomatoes
  • 1/4 avocado, sliced

Condiments & Seasoning

  • 1 tbsp pesto
  • Salt and pepper to taste

Instructions

  1. Cook the pasta: Prepare the whole wheat pasta following the package instructions until al dente. Once cooked, drain and set aside to cool to room temperature or refrigerate briefly if desired.
  2. Prepare the toppings: Peel and slice the hard-boiled eggs into even slices. Halve the cherry tomatoes, and slice the avocado into thin pieces ensuring a smooth, creamy texture for the bowl.
  3. Assemble the bowl: In a serving bowl, place the cooked whole wheat pasta as the base. Arrange the sliced eggs, halved cherry tomatoes, and avocado slices evenly on top.
  4. Add flavor: Drizzle the tablespoon of pesto over the assembled ingredients. Season with salt and freshly ground black pepper according to your taste preference.
  5. Serve: Enjoy immediately as a nutritious meal that balances protein, healthy fats, and whole grains.

Notes

  • Make sure the eggs are fully hard-boiled by boiling for 9-12 minutes.
  • Whole wheat pasta adds fiber and nutrients compared to regular pasta.
  • Use fresh pesto or store-bought quality pesto for best flavor.
  • Avocado provides healthy fats and creaminess but can brown quickly; slice just before serving.
  • Adjust salt and pepper to your preference, especially if pesto is salty.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 370 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 17 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 7 g
  • Protein: 15 g
  • Cholesterol: 185 mg

Keywords: eggs pasta bowl, whole wheat pasta recipe, quick healthy meals, pesto pasta bowl, avocado pasta, easy lunch recipes

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