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Chicken Caesar Wrap Recipe

★★★★★

4.9 from 58 reviews

This Chicken Caesar Wrap is a quick and delicious lunch option combining tender cooked chicken, crunchy Romaine lettuce, juicy grape tomatoes, and tangy Caesar dressing, all wrapped in a soft flour tortilla. Ready in just 15 minutes, it makes a perfect meal for busy days or a light dinner.

Ingredients

Scale

Wrap Ingredients

  • 4 (10-12 inch) flour tortillas
  • ⅔ cup Caesar salad dressing
  • 3 cups shredded Romaine lettuce
  • 2 cups diced cooked chicken
  • 1¼ cups halved grape tomatoes
  • ¾ cup grated Parmesan cheese
  • Freshly ground black pepper, to taste

Instructions

  1. Prepare the tortilla: Lay one flour tortilla flat on a clean surface and evenly spread approximately 2 tablespoons of Caesar salad dressing over the entire surface to add flavor and moisture.
  2. Add the fillings: Place about ¾ cup of shredded Romaine lettuce, ½ cup of diced cooked chicken, ¼ cup of halved grape tomatoes, and 3 tablespoons of grated Parmesan cheese down the center of the tortilla. Sprinkle freshly ground black pepper over the ingredients as desired.
  3. Roll the wrap: Carefully roll the tortilla tightly around the fillings, folding in the sides as you go to keep everything secure. Once rolled, slice the wrap diagonally in half to serve.

Notes

  • Use leftover cooked chicken or rotisserie chicken for convenience.
  • For a healthier option, use whole wheat tortillas and low-fat Caesar dressing.
  • To enhance flavor, grill the wrap lightly in a pan for 1-2 minutes per side before slicing.
  • Adjust pepper to taste and add extras like bacon or avocado if desired.

Keywords: Chicken Caesar Wrap, quick lunch, easy wrap recipe, Caesar salad wrap