Ground Turkey Sweet Potato Bake

If you’re longing for a cozy, delicious, and truly satisfying meal, this Ground Turkey Sweet Potato Bake is about to become your new comfort food go-to! Packed with lean ground turkey, sweet and earthy sweet potatoes, colorful zucchinis, and melty cheese, it’s a nourishing dish you’ll crave all week long. Best of all, everything comes together seamlessly: once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly for an effortless, family-friendly bake that tastes just as good reheated the next day.

Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly Recipe - Recipe Image

Ingredients You’ll Need

One of the things I love most about this recipe is just how approachable the ingredient list is, yet each element plays a key role in building flavor and color. You don’t need anything fancy — every ingredient here brings heartiness, freshness, or a little cheesy magic to every bite.

  • Ground turkey: A lean, high-protein option that soaks up all the delicious seasonings in the dish.
  • Sweet potatoes: Provide natural sweetness, beautiful color, and a satisfying tender texture.
  • Zucchinis: These add moisture, bulk, and a subtle earthiness that pairs perfectly with sweet potatoes.
  • Onion: Gives a foundational savory flavor that rounds everything out.
  • Garlic: Essential for that aromatic punch and a truly savory aroma.
  • Smoked paprika: Lends a hint of smoky warmth to each forkful.
  • Italian seasoning: Brings a fragrant medley of herbs to keep things interesting.
  • Salt and pepper: Just the right amount brings every other flavor to life.
  • Shredded cheese (cheddar or mozzarella): Melts beautifully on top for a gooey, golden finish.
  • Olive oil: For sautéing and for greasing the baking dish to prevent sticking.
  • Fresh parsley (optional): A pop of bright color and freshness at the very end.

How to Make Ground Turkey Sweet Potato Bake

Step 1: Preheat Your Oven & Prep the Pan

First things first, set your oven to 400°F (200°C) to get it nice and hot for baking. Grab your favorite large baking dish and give it a generous coating of olive oil. That way, when it’s time for the crucial step — once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly — you’ll know nothing will stick and clean-up will be a breeze.

Step 2: Sauté Onion & Garlic

Bring a large skillet to medium heat and add that tablespoon of olive oil. Toss in the diced onion and minced garlic, cooking for 3-4 minutes while their fragrance envelopes your kitchen. They’ll turn translucent and soft, creating an aromatic base you’ll want in every bite.

Step 3: Brown the Turkey

Next, crumble in your ground turkey, breaking it up with a wooden spoon as it cooks. Let it sizzle for about 5-7 minutes until it’s browned all over. If there’s any excess liquid or fat, drain it away so your bake won’t get soggy. Now’s a great time to appreciate how fast and flavorful ground turkey can be in weeknight meals!

Step 4: Add the Veggies & Seasonings

Toss in the sweet potatoes and zucchini, followed by smoked paprika, Italian seasoning, salt, and pepper. Stir everything together and let it cook for another 5-7 minutes until the veggies begin to soften. The color medley in your skillet will look irresistible — that’s how you know you’re building serious flavor layers.

Step 5: Ground Turkey Sweet Potato Bake

Time for the magic moment! Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly. You’ll be amazed at how perfectly all those flavors and textures complement each other in one pan.

Step 6: Top with Shredded Cheese

Sprinkle your choice of shredded cheddar or mozzarella cheese all over the top. Be generous — the more, the meltier! Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly for the best cheese distribution.

Step 7: Bake Until Bubbling and Golden

Slide the dish into your preheated oven and bake uncovered for 25-30 minutes, until the sweet potatoes are fork-tender and the cheese has formed a golden, bubbling blanket. Your kitchen will smell so inviting that everyone will ask when dinner’s ready!

Step 8: Garnish & Serve

Let your dish cool for just a few minutes out of the oven. Finish with a sprinkle of fresh parsley for a flourish of color and freshness. Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly one last time if needed — then dive in and enjoy every comforting bite!

How to Serve Ground Turkey Sweet Potato Bake

Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly Recipe - Recipe Image

Garnishes

Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly, don’t forget simple but effective garnishes! A handful of chopped fresh parsley is a classic, but you could also try a dollop of Greek yogurt, a sliced avocado, or even a sprinkle of red chili flakes for a little heat.

Side Dishes

This bake is hearty enough on its own but feels right at home next to some crusty bread, a green salad, or a side of roasted broccoli. Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly — then serve with your favorite healthy side for a fully rounded meal.

Creative Ways to Present

Want to get creative? Spoon portions into individual ramekins before baking for cute, single-serve presentations. Or after once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly, serve it as a festive centerpiece straight from the pan for a rustic, family-style vibe!

Make Ahead and Storage

Storing Leftovers

Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly, then allow the bake to cool to room temperature before covering tightly and refrigerating. Stored this way, leftovers stay fresh and flavorful for 3 to 4 days, making them perfect for weekday lunches or quick dinners.

Freezing

This recipe is freezer-friendly! After baking and cooling, portion the casserole into airtight containers or wrap the entire dish well for up to 3 months. When you’re ready for a warming meal, simply thaw in the refrigerator before reheating.

Reheating

To reheat, you can pop individual servings into the microwave until heated through, or place a covered baking dish in a 350°F (175°C) oven for about 15-20 minutes. This keeps the texture just right and the cheese melty again.

FAQs

Can I use ground chicken instead of turkey?

Absolutely! Ground chicken is a fantastic substitute for turkey in this bake. It absorbs the seasonings and cooks up just as tender and flavorful, so use whichever you prefer or have on hand.

How can I make this recipe dairy free?

Simply swap out the shredded cheese for a dairy-free cheese alternative that melts well, or omit it entirely. You’ll still get delicious flavor, and everything will bake up beautifully.

Can I add more veggies?

Of course! This bake is super flexible. Try tossing in bell peppers, mushrooms, or even baby spinach. Just keep in mind the total volume and adjust cooking times slightly if you bulk it up a lot.

Is it possible to prepare this ahead of time?

You sure can. Prepare the entire skillet mixture in advance, then cover and refrigerate. When you’re ready to finish, just follow the steps: once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly, top with cheese, and bake as directed.

Can kids help with this recipe?

Yes! Let little ones help wash and dice veggies or sprinkle cheese on top. The simple steps and single dish make it a fun, hands-on meal to make together.

Final Thoughts

If you’re ready for big flavor and major comfort in one pan, you have to try this Ground Turkey Sweet Potato Bake. Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly, and you’ll have a family favorite that’s as versatile as it is tasty — perfect for busy nights or cozy weekends alike. Enjoy every forkful!

Print

Ground Turkey Sweet Potato Bake

This Ground Turkey Sweet Potato Bake is a flavorful and satisfying dish that combines lean ground turkey with sweet potatoes, zucchini, and savory seasonings, all topped with melted cheese. It’s a one-pan wonder that’s perfect for a cozy weeknight dinner.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Groung Turkey:

  • 1 pound ground turkey

Sweet Potatoes:

  • 2 medium sweet potatoes, peeled and diced

Zucchinis:

  • 2 medium zucchinis, diced

Onion:

  • 1 medium onion, diced

Garlic:

  • 2 cloves garlic, minced

Seasonings:

  • 1 teaspoon smoked paprika
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Cheese:

  • 1 cup shredded cheese (cheddar or mozzarella)

Olive Oil:

  • 1 tablespoon olive oil

Garnish:

  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the Oven: Set your oven to 400°F (200°C) and grease a large baking dish with olive oil. This will help everything cook evenly and prevent sticking.
  2. Sauté the Veggies: In a large skillet over medium heat, heat the olive oil. Add the diced onion and minced garlic, and sauté for about 3-4 minutes, until the onion is translucent. Your kitchen will smell amazing!
  3. Cook the Ground Turkey: Add the ground turkey to the skillet and cook for 5-7 minutes, breaking it apart with a spoon as it cooks. Once browned, drain any excess fat.
  4. Add the Sweet Potatoes & Zucchini: Stir in the diced sweet potatoes, zucchini, smoked paprika, Italian seasoning, salt, and pepper. Cook for another 5-7 minutes until the veggies begin to soften.
  5. Transfer to Baking Dish: Once everything is cooked through, transfer the mixture to the prepared baking dish and spread it out evenly.
  6. Top with Cheese: Sprinkle the shredded cheese over the top of the turkey and veggie mixture.
  7. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, until the sweet potatoes are tender and the cheese is melted and bubbly.
  8. Garnish & Serve: Remove from the oven and let it cool for a few minutes. Before serving, sprinkle with fresh parsley for a burst of color and flavor.

Notes

  • This dish can be easily customized with your favorite veggies or seasonings.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 470mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Ground Turkey, Sweet Potato, Bake, One-Pan, Easy, Dinner

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