Tropical Mango Pineapple Smoothie Recipe
Indulge in the tropical flavors with this refreshing and nutritious mango pineapple smoothie. Packed with the goodness of ripe mango, sweet pineapple, and a hint of citrus, this smoothie is an ideal way to start your day or enjoy as a midday treat.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 1 cup water or unsweetened almond milk
- 1 small banana (or half of a large banana)
- 2 clementines (or 1 orange), peeled
- 1 medium ripe mango (about 2 cups), peeled
- 1 ¼ cups frozen pineapple chunks
- 1 tablespoon flax seeds
Instructions
- Add all the ingredients to a blender in the order listed. Combine water or almond milk, banana, clementines, mango, pineapple, and flax seeds.
- Blend on high until smooth and creamy. Start the blender on low speed and gradually increase to high for a smooth consistency.
- Pour into a glass and enjoy your refreshing tropical smoothie! Serve immediately to enjoy the vibrant flavors.
Nutrition
- Serving Size: 1 smoothie
- Calories: 220 kcal
- Sugar: 28g
- Sodium: 25mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mango Pineapple Smoothie, Tropical Smoothie, Healthy Smoothie Recipe
Find it online: https://tastybella.com/tropical-mango-pineapple-smoothie-recipe/
