The Best Blueberry Smoothie Recipe
A refreshing and nutritious blueberry smoothie made with fresh or frozen blueberries, banana, yogurt, almond milk, and peanut butter. Perfect for a quick breakfast or snack, this smoothie is creamy, naturally sweetened, and packed with antioxidants and protein.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fruit
- 10.5 oz (2 cups) blueberries, fresh or frozen
- 1 banana, fresh or frozen
Dairy & Alternatives
- 5.2 oz (1/2 cup) plain yogurt or Greek yogurt
- 1 cup almond milk or milk of choice (dairy or dairy-free)
Nut Butter & Flavoring
- 1/4 cup peanut butter or nut/seed butter of choice
- 1/2 tsp vanilla extract (optional)
Instructions
- Prep Ingredients: Gather all ingredients and adjust quantities according to your preference for thickness and flavor intensity, such as adding more blueberries if desired.
- Add Ingredients to Blender: Start by pouring in the almond milk, then chop the banana into smaller pieces and add to the blender. Next, add the yogurt, peanut butter, and vanilla extract if using.
- Add Blueberries: Finish by adding the blueberries on top of other ingredients to ensure thorough blending.
- Blend: Blend all ingredients until smooth and reach your desired consistency, whether thick or more liquid.
- Serve: Pour into a tall glass and enjoy immediately. Use a spoon for a thicker smoothie or a straw for a thinner texture. Optionally, top with nut butter, coconut chips, almonds, or fresh blueberries.
- Make Ahead and Storage: For make-ahead, blend as usual and pour into airtight containers or freezer bags. Freeze for up to three months. Defrost overnight in the fridge or reblend with a splash of liquid before serving. Note that thawed smoothies may be slightly diluted.
Notes
- You can customize the nut butter and milk types to suit dietary preferences or allergies.
- Using frozen fruit makes the smoothie chilled and thick without needing ice.
- Adjust vanilla extract according to taste or omit for a more natural fruit flavor.
- For vegan or dairy-free options, use plant-based yogurt and milk.
- Freeze leftovers in single-serve portions for convenient future smoothies.
Keywords: blueberry smoothie, healthy smoothie, breakfast smoothie, blueberry banana smoothie, easy smoothie recipe, peanut butter smoothie
Find it online: https://tastybella.com/the-best-blueberry-smoothie-recipe/
