Superfood Berry Avocado Immunity Bowl Recipe
This Superfood Berry Avocado Immunity Bowl is a nutritious and vibrant smoothie bowl packed with antioxidants from mixed berries, healthy fats from avocado, and plant-based protein from soy milk. Topped with fresh blueberries, chia seeds, and sliced almonds, this bowl is a perfect, refreshing start to your day or a wholesome snack that supports immune health and overall wellbeing.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
Smoothie Bowl
- 2 cups unsweetened frozen berries of choice, divided
- 1 medium banana
- 1/2 ripe, fresh avocado, halved, pitted and peeled
- 1 cup unsweetened soy milk
Toppings
- 1/2 cup fresh blueberries
- 2 Tbsp. sliced almonds
- 1 Tbsp. chia seeds
- Diced or sliced avocado (optional)
Instructions
- Blend the Smoothie Bowl: Place 1 1/2 cups of the unsweetened frozen berries, banana, half an avocado, and unsweetened soy milk into a blender. Blend on high until smooth and creamy, ensuring all ingredients are fully combined.
- Divide into Bowls: Pour the blended smoothie mixture evenly between two serving bowls for a balanced portion size.
- Add Toppings: Sprinkle the remaining 1/2 cup of fresh blueberries, sliced almonds, and chia seeds evenly over each smoothie bowl. Optionally, add diced or sliced avocado for extra creaminess and healthy fats.
- Serve Immediately: Enjoy your vibrant Superfood Berry Avocado Immunity Bowl right away to experience the freshest flavors and maximum nutritional benefits.
Notes
- You can substitute soy milk with other plant-based milks like almond or oat milk if preferred.
- Adjust the sweetness by adding a teaspoon of honey or maple syrup if desired.
- For a colder and thicker bowl, add a few ice cubes to the blender.
- Feel free to customize toppings with seeds, nuts, or additional fresh fruits according to your taste and dietary needs.
Keywords: superfood bowl, berry avocado bowl, immunity smoothie bowl, vegan breakfast, healthy smoothie bowl, antioxidant bowl
