Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Recipe
These Refreshing No-Bake Chia Pudding Bars combine creamy coconut milk with zesty lime and sweet honey to create a light, nutritious treat perfect for a healthy snack or dessert. Packed with chia seeds and shredded coconut, these bars offer a delightful texture and tropical flavor without any baking needed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 15 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion, Tropical
- Diet: Gluten Free
Ingredients
Scale
Chia Base
- 1 cup chia seeds
- 4 cups coconut milk
- 1/2 cup honey or maple syrup
- 1/4 teaspoon salt
Flavorings
- 1/4 cup lime juice
- 1 tablespoon lime zest
- 1/2 teaspoon vanilla extract
- 1/2 cup shredded coconut
Instructions
- Mix Ingredients: In a large bowl, combine the chia seeds, coconut milk, honey or maple syrup, lime juice, lime zest, shredded coconut, vanilla extract, and salt. This forms the base of the pudding bars.
- Whisk Thoroughly: Whisk the mixture thoroughly until all ingredients are evenly combined, ensuring the chia seeds are suspended well in the liquid.
- Prevent Clumps: Let the mixture sit for about 10 minutes to allow the chia seeds to start absorbing liquid, then whisk again briskly to prevent clumping and ensure even distribution.
- Set in Dish: Pour the mixture into a lined baking dish and spread it evenly to form a uniform layer for the bars.
- Chill: Cover the dish and refrigerate for at least 4 hours or until the pudding is fully set and firm enough to cut.
- Cut and Serve: Once set, cut into bars of desired size and enjoy your refreshing no-bake chia pudding bars.
Notes
- The bars can be stored in an airtight container in the refrigerator for up to 5 days.
- For a vegan option, use maple syrup instead of honey.
- Feel free to add fresh berries or chopped nuts on top before chilling for extra flavor and texture.
- Use full-fat coconut milk for creamier bars or light coconut milk for a lighter version.
Keywords: chia pudding bars, no-bake dessert, coconut lime dessert, healthy snack, gluten free, vegan option
