Refreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Recipe
Introduction
These no-bake chia pudding bars are a refreshing treat combining creamy coconut milk with zesty lime and shredded coconut. They offer a delightful balance of sweetness and tang, perfect for a healthy snack or light dessert.
Ingredients
- 1 cup chia seeds
- 4 cups coconut milk
- 1/2 cup honey or maple syrup
- 1/4 cup lime juice
- 1 tablespoon lime zest
- 1/2 cup shredded coconut
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Step 1: In a large bowl, combine chia seeds, coconut milk, honey or maple syrup, lime juice, lime zest, shredded coconut, vanilla extract, and salt.
- Step 2: Whisk thoroughly until the mixture is well combined.
- Step 3: Let the mixture sit for about 10 minutes, then whisk again to prevent the seeds from clumping.
- Step 4: Pour the mixture into a lined baking dish and spread evenly.
- Step 5: Cover and refrigerate for at least 4 hours or until set.
- Step 6: Once set, cut into bars and enjoy!
Tips & Variations
- Use full-fat coconut milk for a creamier texture, or light coconut milk for a lighter option.
- Swap out lime juice for lemon juice for a different citrus twist.
- Add fresh fruit on top before serving, such as berries or kiwi slices, for extra freshness.
- For a nutty crunch, sprinkle chopped nuts or seeds on top before chilling.
Storage
Store the chia pudding bars in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 1 month; thaw in the fridge before serving. For best taste, enjoy chilled.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a sweetener other than honey or maple syrup?
Yes, you can use agave syrup, stevia, or any other preferred sweetener. Adjust the amount to taste as sweetness levels vary.
How do I prevent the chia seeds from clumping?
Whisk the mixture well initially and again after it sits for 10 minutes. This breaks up any clumps and ensures an even texture throughout the pudding.
PrintRefreshing No-Bake Chia Pudding Bars with Zesty Coconut Lime Recipe
These Refreshing No-Bake Chia Pudding Bars combine creamy coconut milk with zesty lime and sweet honey to create a light, nutritious treat perfect for a healthy snack or dessert. Packed with chia seeds and shredded coconut, these bars offer a delightful texture and tropical flavor without any baking needed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 15 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Fusion, Tropical
- Diet: Gluten Free
Ingredients
Chia Base
- 1 cup chia seeds
- 4 cups coconut milk
- 1/2 cup honey or maple syrup
- 1/4 teaspoon salt
Flavorings
- 1/4 cup lime juice
- 1 tablespoon lime zest
- 1/2 teaspoon vanilla extract
- 1/2 cup shredded coconut
Instructions
- Mix Ingredients: In a large bowl, combine the chia seeds, coconut milk, honey or maple syrup, lime juice, lime zest, shredded coconut, vanilla extract, and salt. This forms the base of the pudding bars.
- Whisk Thoroughly: Whisk the mixture thoroughly until all ingredients are evenly combined, ensuring the chia seeds are suspended well in the liquid.
- Prevent Clumps: Let the mixture sit for about 10 minutes to allow the chia seeds to start absorbing liquid, then whisk again briskly to prevent clumping and ensure even distribution.
- Set in Dish: Pour the mixture into a lined baking dish and spread it evenly to form a uniform layer for the bars.
- Chill: Cover the dish and refrigerate for at least 4 hours or until the pudding is fully set and firm enough to cut.
- Cut and Serve: Once set, cut into bars of desired size and enjoy your refreshing no-bake chia pudding bars.
Notes
- The bars can be stored in an airtight container in the refrigerator for up to 5 days.
- For a vegan option, use maple syrup instead of honey.
- Feel free to add fresh berries or chopped nuts on top before chilling for extra flavor and texture.
- Use full-fat coconut milk for creamier bars or light coconut milk for a lighter version.
Keywords: chia pudding bars, no-bake dessert, coconut lime dessert, healthy snack, gluten free, vegan option
