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Protein Oreo Cheesecake Dessert Recipe

4.9 from 783 reviews

This Protein Oreo Cheesecake Dessert is a quick, low-calorie treat combining the creamy tang of nonfat Greek yogurt with sugar-free pudding mix and Cool Whip, mixed with crunchy Oreo Thins for a guilt-free indulgence. Perfect for a sweet evening snack or as a fun dip for fruits and pretzels.

Ingredients

Scale

Base

  • 1 cup (241g) nonfat plain Greek yogurt
  • 2 tablespoons instant sugar-free cheesecake or vanilla pudding mix (dry mix only)
  • 1 cup (86g) sugar-free Cool Whip

Add-ins

  • 4 Oreo Thins, crushed

Instructions

  1. Mix yogurt and pudding mix: Stir together the nonfat plain Greek yogurt and the dry instant sugar-free cheesecake or vanilla pudding mix until you achieve a smooth consistency with no lumps.
  2. Fold in Cool Whip: Gently fold in the sugar-free Cool Whip into the yogurt mixture ensuring it is well combined but still light and airy.
  3. Add crushed cookies: Stir in the crushed Oreo Thins evenly throughout the creamy mixture to add texture and flavor.
  4. Chill: Refrigerate the dessert until ready to serve or eat to enhance the flavor and let it set slightly.
  5. Serve: Enjoy it straight from the fridge with a spoon as a sweet treat, or use it as a dip for fruits or pretzels for a fun snack.

Notes

  • Use only the dry instant pudding mix, not prepared pudding, to keep the dessert light and creamy.
  • Ensure the Cool Whip is sugar-free to maintain a low-calorie count.
  • Oreos can be substituted with other low-calorie sandwich cookies if preferred.
  • Chill for at least 1 hour for best taste, but can be eaten immediately after mixing.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Keywords: protein dessert, Oreo cheesecake, healthy snack, low calorie dessert, no bake cheesecake, Greek yogurt dessert