Pinto Bean Soup Recipe
This hearty Pinto Bean Soup combines tender pinto beans, diced vegetables, and a blend of warm spices in a flavorful broth. Slow-simmered and partially blended for a creamy texture, this comforting vegetarian soup is perfect for a nutritious, warming meal any day.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Vegetables and Aromatics
- 1 medium onion, diced
- 3 garlic cloves, minced
- 2 small carrots, peeled and diced
- 1 medium potato, peeled and diced
Spices & Seasonings
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp smoked paprika
- Red pepper flakes, to taste
- 2 bay leaves (optional)
- Salt and pepper, to taste
Liquids & Canned Goods
- 1 tbsp olive oil
- 1 (14 oz) can fire-roasted tomatoes
- 2 cups vegetable broth
- 2 (14 oz) cans pinto beans, drained and rinsed
- Sauté Aromatics: Heat olive oil in a large pot over medium-high heat. Add the diced onion and sauté for 4-5 minutes, stirring frequently until softened and translucent.
- Add Vegetables and Spices: Stir in the fire-roasted tomatoes, minced garlic, diced carrots, diced potato, oregano, cumin, smoked paprika, red pepper flakes, and bay leaves. Cook for 1-2 minutes until fragrant.
- Add Broth and Simmer: Pour in the vegetable broth and bring the soup to a boil. Reduce heat to a simmer, cover with a lid, and cook for 10-15 minutes.
- Add Pinto Beans: Stir in the rinsed pinto beans and continue cooking for an additional 10 minutes or until the vegetables are tender, stirring occasionally.
- Adjust Liquids: If the soup has thickened too much or too much liquid has evaporated, add additional vegetable broth or water to your desired consistency.
- Blend Soup: Remove about half of the soup into a separate container and use an immersion blender to blend until smooth. Alternatively, transfer half of the soup to a blender and puree to your preferred consistency.
- Combine and Season: Pour the blended soup back into the large pot and stir well to combine. Taste and adjust salt, pepper, and spices as needed. Optionally, add a squeeze of lime juice for brightness.
- Serve: Ladle the soup into bowls, garnish with fresh herbs if desired, and enjoy warm.
Notes
- Fire-roasted tomatoes add a smoky depth, but plain diced tomatoes can be used as a substitute.
- Draining and rinsing canned beans reduces sodium content and improves flavor.
- If you prefer a thicker soup, blend more of it, or less for chunkier texture.
- Fresh herbs like cilantro or parsley make a great garnish.
- This soup is easily customizable with other vegetables or spices according to preference.
Keywords: Pinto Bean Soup, Vegetarian Soup, Easy Bean Soup, Comfort Food, Healthy Soup, Stovetop Soup