Paleo Beef Stew Recipe
Introduction
This Paleo Beef Stew is a hearty and nourishing meal perfect for chilly days. Packed with tender beef and fresh vegetables, it offers rich flavors without any grains or dairy. It’s a simple, comforting dish that’s easy to prepare and sure to satisfy.

Ingredients
- 1 lb stew meat
- 1/2 tsp salt
- 1 potato
- 3 carrots
- 3 celery stalks
- 1/2 onion
- 1 clove garlic
- 2 (16.9 oz) cartons bone broth
- 2 bay leaves
- 1/4 cup coconut aminos
Instructions
- Step 1: Gather all your ingredients to have everything ready before you start cooking.
- Step 2: Season the stew meat with salt and pepper. Heat a large pot over medium-high heat and sear the meat for about 5 minutes until browned on all sides.
- Step 3: While the meat is searing, chop the potato, carrots, celery, and onion into bite-sized pieces. Mince the garlic clove.
- Step 4: Add the chopped vegetables and minced garlic to the pot. Sauté together with the meat for about 5 minutes, stirring occasionally.
- Step 5: Pour in the bone broth, then add the bay leaves and coconut aminos. Bring the mixture to a boil.
- Step 6: Reduce the heat to low and let the stew simmer gently for 45 to 60 minutes, until the meat is tender and the flavors are well combined.
- Step 7: Remove the bay leaves before serving. Enjoy your cozy Paleo Beef Stew!
Tips & Variations
- For extra depth of flavor, brown the vegetables slightly before adding the broth.
- You can substitute sweet potatoes for regular potatoes to add natural sweetness.
- Add herbs like thyme or rosemary to enhance the aroma and taste.
- Use homemade bone broth for a richer, more nutritious stew.
Storage
Store any leftover stew in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave until warmed through. This stew also freezes well—keep it in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a slow cooker for this stew?
Yes, after searing the meat and sautéing the vegetables, transfer everything to a slow cooker and cook on low for 6-8 hours or on high for 3-4 hours for tender results.
Is coconut aminos necessary?
Coconut aminos add a slightly sweet, savory flavor while keeping the recipe Paleo-friendly. If unavailable, you can substitute with a small amount of low-sodium soy sauce or omit it altogether, though it will change the flavor slightly.
PrintPaleo Beef Stew Recipe
This Paleo Beef Stew is a hearty, comforting dish perfect for chilly days. Made with tender stew meat, wholesome vegetables, and nutrient-rich bone broth, it offers a flavorful and nourishing meal that fits perfectly within a paleo diet. Slow-simmered to develop depth of flavor, this stew is both satisfying and easy to prepare.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Stew
- Method: Stovetop
- Cuisine: Paleo
- Diet: Low Salt
Ingredients
Meat
- 1 lb stew meat
- 1/2 tsp salt
- Black pepper, to taste
Vegetables
- 1 potato, peeled and diced
- 3 carrots, chopped
- 3 celery stalks, chopped
- 1/2 onion, diced
- 1 clove garlic, minced
Liquids & Seasonings
- 2 (16.9 oz) cartons bone broth
- 2 bay leaves
- 1/4 cup coconut aminos
Instructions
- Gather Ingredients: Collect all necessary ingredients measured and prepared to streamline the cooking process.
- Season and Sear Meat: Season stew meat with salt and black pepper. Heat a large pot over medium-high heat, then sear the meat for about 5 minutes until it develops a brown crust, enhancing flavor.
- Chop Vegetables and Mince Garlic: While the meat sears, dice the potato, chop carrots, celery, and onion, and mince the garlic to prepare them for cooking.
- Sauté Vegetables: Add the chopped vegetables and minced garlic to the pot with the seared meat. Sauté for about 5 minutes to soften and release their natural flavors.
- Add Broth and Seasonings: Pour in bone broth, add the bay leaves, and coconut aminos. Stir to combine and bring the mixture to a boil.
- Simmer the Stew: Once boiling, reduce heat to low and let the stew simmer gently for 45 to 60 minutes. This slow simmering tenderizes the meat and melds the flavors.
- Final Touch: Remove the bay leaves before serving to ensure no tough leaves remain. Serve hot and enjoy your cozy, nutritious paleo beef stew!
Notes
- For extra richness, you can add a splash of olive oil or ghee when searing the meat.
- If you prefer a thicker stew, mash some of the potatoes into the broth during simmering.
- The stew can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
- Feel free to add other paleo-friendly vegetables like parsnips or turnips for variety.
- Adjust salt and seasoning at the end of cooking to taste.
Keywords: Paleo beef stew, hearty stew recipe, bone broth stew, paleo dinner, gluten free beef stew, low salt stew

