No Bake Protein Balls Recipe
If you’re searching for an easy, wholesome snack that satisfies both hunger and sweet cravings, look no further than these irresistible No Bake Protein Balls. They come together quickly without any oven time and combine creamy peanut butter, wholesome oats, and a touch of chocolate into perfectly bite-sized bursts of energy. Whether you’re fueling a busy day or need a post-workout treat, these protein-packed gems will become your new favorite go-to snack.

Ingredients You’ll Need
The magic of No Bake Protein Balls lies in their simple yet powerful ingredients. Each one plays a unique role in balancing flavors, textures, and nutrition, making these balls as delicious as they are nourishing. From the creamy peanut butter to the hearty oats, every element contributes to making these bites truly irresistible.
- 1 1/2 cups no stir creamy peanut butter: The creamy base that binds everything together and adds a rich, nutty flavor.
- 1/2 cup honey: Natural sweetness that keeps these balls moist and delicious.
- 1 1/3 cups old fashioned oats, rolled oats: Adds hearty texture and wholesome fiber for sustained energy.
- 1/2 cup vanilla protein powder: Boosts the protein content, helping you stay full longer and support muscle recovery.
- 1/8 teaspoon salt: Enhances all the flavors and balances the sweetness perfectly.
- 1/2 cup mini chocolate chips: Little pockets of chocolatey goodness that make these snacks feel like a treat.
How to Make No Bake Protein Balls
Step 1: Combine Your Ingredients
Start by adding the peanut butter, honey, rolled oats, protein powder, salt, and mini chocolate chips into a large mixing bowl. Use a rubber spatula to stir everything together until you get a thick, sticky batter that’s evenly combined. The texture should be just right to hold its shape when scooped.
Step 2: Scoop the Mixture
Use a mini cookie scoop or simply a tablespoon to drop spoonfuls of the mixture onto a cookie sheet lined with wax paper. Aim for about 1-inch-sized portions – this is the perfect bite size for snacking on the go.
Step 3: Roll Them Into Balls
Now for the fun part! Use your hands to gently roll each scoop into a smooth, round ball. This step helps the mixture stick together and makes each bite look polished and inviting.
Step 4: Chill to Firm Up
Place the cookie sheet with your newly formed No Bake Protein Balls into the fridge. Let them chill for at least 1 hour to allow the mixture to fully set and firm up. This step ensures they hold their shape and have that perfect chewy texture.
Step 5: Store and Enjoy
Transfer your protein balls into a resealable bag or airtight container. Keep them in the refrigerator for up to a week, or freeze for longer storage. These delightful bites are ready whenever you need a quick energy boost!
How to Serve No Bake Protein Balls

Garnishes
While these No Bake Protein Balls are fantastic on their own, you can add a personal touch with simple garnishes. Try rolling them in shredded coconut, cocoa powder, or chopped nuts to add texture and a pop of extra flavor.
Side Dishes
Pair these protein balls with a fresh fruit salad or a refreshing smoothie to create a balanced snack that’s both satisfying and nutritious. They’re also excellent alongside a hot cup of tea or coffee for a cozy midday treat.
Creative Ways to Present
For a party or gift, arrange your No Bake Protein Balls in a decorative box or on a pretty platter lined with parchment paper. You can even skewer them with small picks alongside pieces of fruit or cheese for an elegant snack platter that wows guests.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, simply store your No Bake Protein Balls in an airtight container in the fridge. They’ll stay fresh and chewy for about a week, making it easy to grab a quick snack anytime.
Freezing
These protein balls freeze beautifully. Lay them out on a baking sheet, freeze until firm, then transfer to a freezer-safe bag or container. They’ll keep for 2 to 3 months and thaw quickly when you’re ready to enjoy one.
Reheating
There’s no real reheating needed with these No Bake Protein Balls, but if you prefer them slightly softer, let them sit at room temperature for 10-15 minutes or warm briefly in your hand before eating. They’re delicious any way you enjoy them.
FAQs
Can I use a different nut butter instead of peanut butter?
Absolutely! Almond butter, cashew butter, or sunflower seed butter work wonderfully in this recipe and offer unique flavors while maintaining the perfect texture.
Do I need to use protein powder?
Protein powder is great for boosting the protein content, but if you don’t have any on hand, you can omit it or substitute with finely ground nuts or seeds to keep things nutritious.
How long do No Bake Protein Balls last?
Stored in the refrigerator, these bites will stay fresh up to one week. If you freeze them, they can last 2 to 3 months without losing flavor or texture.
Can I add other mix-ins?
Definitely! Feel free to mix in chia seeds, flaxseeds, dried fruit, or even shredded coconut to customize your protein balls exactly how you like.
Are these suitable for kids?
Yes, these No Bake Protein Balls are a perfect snack for kids and adults alike. They’re naturally sweetened and full of wholesome ingredients that make them a great energy boost anytime.
Final Thoughts
I can’t recommend these No Bake Protein Balls enough — they’re quick to make, insanely tasty, and totally customizable. Whether you need a mid-morning snack, an afternoon pick-me-up, or a healthy dessert, these little bites will quickly become a staple in your kitchen. Give them a try and watch how fast they disappear!
PrintNo Bake Protein Balls Recipe
Delicious and nutritious no bake protein balls made with creamy peanut butter, honey, oats, vanilla protein powder, and mini chocolate chips. These easy-to-make energy bites are perfect for a quick snack, post-workout boost, or healthy treat on the go.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: Approximately 20 energy balls 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Primary Ingredients
- 1 1/2 cups no stir creamy peanut butter
- 1/2 cup honey
- 1 1/3 cups old fashioned oats, rolled oats
- 1/2 cup vanilla protein powder
- 1/8 teaspoon salt
- 1/2 cup mini chocolate chips
Instructions
- Combine Ingredients: Add the creamy peanut butter, honey, rolled oats, vanilla protein powder, salt, and mini chocolate chips to a mixing bowl. Use a rubber spatula to thoroughly mix the ingredients until a well-combined batter forms.
- Form Balls: Use a mini cookie scoop or spoon to drop spoonfuls of the mixture onto a wax paper lined cookie sheet. Each ball should measure about 1 inch in diameter.
- Shape: Gently roll each scoop of mixture with your hands to form smooth, round energy balls.
- Chill: Place the cookie sheet with the shaped energy bites into the refrigerator and chill for at least 1 hour or until they have hardened.
- Store: Transfer the firm energy balls into a Ziploc bag. Store in the refrigerator for up to one week or freeze for 2 to 3 months for extended freshness.
- Enjoy: These protein balls are an ideal grab-and-go snack to keep you energized throughout the day.
Notes
- For a firmer texture, refrigerate longer before storing.
- Feel free to substitute peanut butter with almond or cashew butter for different flavor profiles.
- You can use any flavor protein powder, but vanilla complements the ingredients best.
- Mini chocolate chips can be replaced with chopped dark chocolate or cacao nibs for a less sweet option.
- Store the protein balls in an airtight container to maintain freshness.
Nutrition
- Serving Size: 1 ball (approx. 25 grams)
- Calories: 110
- Sugar: 7g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: no bake protein balls, energy bites, healthy snacks, peanut butter protein balls, easy protein snacks, no bake snacks, protein energy balls