Mexican Street Corn Soup Recipe
This Mexican Street Corn Soup is a creamy, flavorful twist on traditional street corn, combining fire-roasted corn, tender shredded chicken, and a blend of smoky spices. Perfect as a comforting meal, this hearty soup brings the vibrant flavors of Mexico straight to your table.
- Author: Maya
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering, Sautéing
- Cuisine: Mexican
- Diet: Low Salt
Main Ingredients
- 1 tbsp olive oil
- 1 small red onion, diced
- 1 medium jalapeño, seeded and diced
- 3 cloves garlic, minced
- 2 (12 oz.) boneless, skinless chicken breasts
- 1 (12 oz.) package fire-roasted frozen corn (or fresh corn)
- 1 (4 oz.) can diced green chiles
- 1 tbsp Tajín seasoning
- 2 tsp ground cumin
- 2 tsp chili powder
- ½ tsp table salt
- ¼ tsp finely ground black pepper
- 4 cups (32 oz.) chicken stock or low-sodium chicken broth
- 2 cups sour cream (full-fat) or Greek yogurt (full-fat)
- ½ cup shredded Monterey Jack cheese
- Juice of one lime
- ¼ cup chopped cilantro
- ½ cup crumbled queso fresco
- Sauté the aromatics: Heat olive oil in a large pot or Dutch oven over medium-high heat. Add the diced red onion and jalapeño, cooking until the onions soften, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.
- Add chicken and seasonings: Add the chicken breasts, fire-roasted corn, and diced green chiles to the pot. Season with Tajín, cumin, chili powder, salt, and black pepper, stirring to combine.
- Simmer the soup: Pour in the chicken stock and bring the mixture to a boil. Once boiling, reduce the heat to a simmer, cover, and cook for 25 minutes, allowing the chicken to fully cook and the flavors to meld together.
- Shred the chicken: Remove the chicken breasts from the pot and shred them into bite-sized pieces using two forks. Return the shredded chicken to the pot and stir to combine.
- Make it creamy: Stir in the sour cream, shredded Monterey Jack cheese, lime juice, and chopped cilantro. Let the soup simmer on low heat for another 3 minutes until everything is well combined and creamy.
- Garnish and serve: Ladle the soup into bowls and top with crumbled queso fresco. Serve immediately and enjoy the vibrant flavors of this Mexican-inspired soup.
Notes
- For a spicier kick, leave the jalapeño seeds in or add extra chili powder.
- Substitute Greek yogurt for sour cream to reduce fat and add protein.
- Use fresh corn if in season for a sweeter, fresher flavor.
- To make it vegetarian, omit the chicken and use vegetable broth instead.
- Tajín seasoning adds a unique tangy and spicy flavor, but you can substitute with a mix of chili powder and lime zest if unavailable.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 4g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 65mg
Keywords: Mexican street corn soup, creamy corn soup, chicken soup, easy Mexican soup, fire-roasted corn soup, spicy corn chowder