Menemen: Turkish Spicy Egg and Vegetable Skillet Recipe
Introduction
Menemen is a traditional Turkish breakfast dish featuring eggs cooked with fresh vegetables and spices. Its vibrant flavors and simple preparation make it a delicious way to start your day. This recipe delivers a warm, comforting meal that’s both satisfying and easy to make.

Ingredients
- 8 large eggs
- 1 tsp kosher salt
- 1/2 tsp ground black pepper
- 2 tbsp olive oil
- 1 small yellow onion
- 1 medium roma tomato, diced
- 1 red bell pepper, diced
- 1 serrano chile, thinly sliced
- 1/3 cup feta cheese crumbles
Instructions
- Step 1: In a bowl or measuring cup, beat the eggs with salt and pepper until well combined.
- Step 2: Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 2-3 minutes until softened.
- Step 3: Add diced tomato, red bell pepper, and serrano chile to the skillet. Cook for another 3 minutes, stirring occasionally.
- Step 4: Pour the beaten eggs over the sautéed vegetables and sprinkle feta cheese on top. Reduce heat to low and gently stir. Cook until the eggs are just set, then remove from heat to allow the residual heat to finish cooking the eggs. Serve immediately.
Tips & Variations
- Use a nonstick skillet to prevent the eggs from sticking and make cleanup easier.
- For a milder dish, substitute the serrano chile with a sweeter pepper or omit it entirely.
- Add fresh herbs like parsley or dill for an extra burst of flavor before serving.
- Swap feta for goat cheese or queso fresco if preferred.
Storage
Store leftover menemen in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or microwave in short intervals to avoid overcooking the eggs. This dish is best enjoyed fresh but can be warmed carefully for a quick meal later.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make menemen without feta cheese?
Yes, feta is traditional but optional. You can omit it or replace it with other cheese varieties like goat cheese or none at all for a dairy-free version.
What can I serve with menemen?
Menemen pairs well with crusty bread, pita, or toast to scoop up the eggs and vegetables. It also goes nicely with fresh herbs or a side of olives for a fuller breakfast experience.
PrintMenemen: Turkish Spicy Egg and Vegetable Skillet Recipe
Menemen is a traditional Turkish breakfast dish featuring scrambled eggs cooked with sautéed onions, tomatoes, red bell peppers, and serrano chili, finished with creamy feta cheese. This savory and mildly spicy skillet dish is perfect for a wholesome, flavorful morning meal.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Turkish
Ingredients
Egg Mixture
- 8 large eggs
- 1 tsp kosher salt
- 1/2 tsp ground black pepper
Vegetables & Cheese
- 2 tbsp olive oil
- 1 small yellow onion, diced
- 1 medium roma tomato, diced
- 1 red bell pepper, diced
- 1 serrano chile, thinly sliced
- 1/3 cup feta cheese crumbles
Instructions
- Beat the Eggs: In a bowl or measuring cup, thoroughly beat together the eggs, kosher salt, and ground black pepper until well combined and slightly frothy.
- Sauté Onions: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced yellow onion and sauté for 2 to 3 minutes, stirring occasionally until they become soft and translucent.
- Add Vegetables: Stir in the diced roma tomato, red bell pepper, and thinly sliced serrano chile. Cook the mixture for another 3 minutes, allowing the vegetables to soften and their flavors to meld.
- Cook Eggs and Add Cheese: Pour the beaten egg mixture over the sautéed vegetables in the skillet. Sprinkle the feta cheese crumbles evenly on top. Reduce the heat to low and gently stir occasionally, cooking the eggs slowly until they are just about set. Remove the skillet from the heat as the eggs will continue to cook from residual heat.
- Serve Immediately: Once the eggs are softly scrambled and creamy, transfer to plates and serve hot for an authentic Turkish breakfast experience.
Notes
- You can adjust the serrano chile quantity or omit it altogether to reduce spiciness.
- Feta cheese adds a salty tang; you can substitute with other cheeses like goat cheese or skip for a dairy-free version.
- Serve Menemen with crusty bread or pita to scoop up the eggs and vegetables.
- Use fresh, ripe tomatoes for the best flavor.
- Menemen is best enjoyed immediately as it tends to dry out if reheated.
Keywords: Menemen, Turkish scrambled eggs, Turkish breakfast, eggs with vegetables, feta cheese eggs

