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Lentil and Vegetable Curry Recipe

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★★★★★

4.6 from 140 reviews

A creamy, spicy lentil and vegetable curry that’s both flavorful and nutritious. Made with red lentils, coconut milk, and a vibrant mix of vegetables, this dish is perfect for a comforting yet healthy meal.

Ingredients

Scale

Lentils and Broth

  • 1 cup dried red lentils ($1.50)
  • 2 cups vegetable broth ($1.00)

Vegetables

  • 2 cups mixed vegetables (cauliflower, carrots, peas) ($3.00)
  • 1 onion, diced ($0.75)
  • 2 cloves garlic, minced ($0.25)

Spices and Oils

  • 1 tbsp curry powder ($0.50)
  • 1 tsp turmeric ($0.15)
  • 1 tbsp vegetable oil ($0.15)
  • Salt to taste ($0.05)

Others

  • 1 can coconut milk ($2.49)

Instructions

  1. Rinse Lentils: Rinse the red lentils thoroughly under cold water until the water runs clear. This removes any dust or impurities and sets them aside to drain.
  2. Sauté Onion: Heat the vegetable oil in a large pot over medium heat. Add the diced onion and cook for about 5 minutes until it becomes soft and translucent, bringing out its natural sweetness.
  3. Add Spices and Garlic: Stir in the minced garlic, curry powder, and turmeric. Cook and stir the mixture for about one minute to bloom the spices and release their aromatic flavors.
  4. Add Liquids and Lentils: Pour in the vegetable broth and coconut milk. Add the rinsed lentils to the pot. Increase the heat and bring the mixture to a boil.
  5. Simmer: Reduce the heat to low and let the curry simmer for 15 minutes, allowing the lentils to cook and absorb the flavors.
  6. Add Vegetables: Add the mixed vegetables to the pot and continue to simmer for another 10 minutes, until the lentils are tender and the vegetables are cooked through.
  7. Season and Serve: Taste the curry and add salt as needed. Stir well and adjust seasoning according to your preference. Serve hot as is or with your choice of side.

Notes

  • You can substitute mixed vegetables with your favorites or whatever is in season.
  • For extra heat, add a pinch of chili powder or fresh chopped chilies while adding the spices.
  • This curry pairs well with basmati rice or warm naan bread.
  • Leftovers store well in the refrigerator for up to 3 days and can be frozen for longer storage.

Keywords: lentil curry, vegetable curry, vegan curry, Indian cuisine, coconut milk curry, healthy dinner, easy curry recipe

Find it online: https://tastybella.com/lentil-and-vegetable-curry-recipe/