Lemony Chickpea Feta Salad Recipe
A bright and refreshing Lemony Chickpea Feta Salad that combines protein-rich chickpeas with tangy feta, fresh parsley, and a zesty lemon dressing. This easy no-cook salad is perfect as a light meal or a flavorful side dish, offering a delicious balance of creamy, citrusy, and savory flavors.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Salad
- 2 15 ounce cans chickpeas, drained and rinsed
- 8 ounces feta cheese, diced or crumbled
- 1/2 cup finely diced red onion
- 1/3 cup chopped parsley
Dressing
- 3 tablespoons olive oil
- 3 tablespoons lemon juice
- 1/2 teaspoon lemon zest
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
Instructions
- Make the dressing: In a large bowl, whisk together olive oil, lemon juice, lemon zest, honey or maple syrup, kosher salt, and black pepper until fully combined and emulsified.
- Toss salad together: Add the drained chickpeas, diced or crumbled feta cheese, finely diced red onion, and chopped parsley to the bowl with the dressing. Stir gently but thoroughly to combine all the ingredients evenly.
- Season and serve: Taste the salad and adjust the seasoning with additional salt and pepper if desired. Serve immediately or refrigerate until ready to enjoy.
Notes
- For a vegan version, substitute feta cheese with a plant-based cheese or omit it entirely.
- Use fresh lemon juice for the best flavor impact.
- This salad can be made ahead and stored in the refrigerator for up to 2 days.
- Add chopped cucumbers or cherry tomatoes for extra freshness and texture.
- Adjust honey or maple syrup quantity based on your preferred sweetness level.
Keywords: Lemon chickpea salad, chickpea feta salad, vegan chickpea salad option, Mediterranean salad, healthy chickpea recipe
Find it online: https://tastybella.com/lemony-chickpea-feta-salad-recipe/
