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Lavender Haze Superfood Smoothie Recipe

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★★★★★

4.7 from 118 reviews

This Lavender Haze Superfood Smoothie is a nutrient-packed, creamy, and delicious blend perfect for a healthy start to your day or a revitalizing snack. Combining superfoods like wild blueberries, chia seeds, and collagen powder, this smoothie balances natural sweetness with protein and fiber to keep you satisfied and energized. It’s easy to make in minutes and offers a beautifully vibrant flavor inspired by tranquility and wellness.

Ingredients

Scale

Base Ingredients

  • 1/2 Cup Vanilla Yogurt (or plain)
  • 1/2 Cup Favorite Nut or Seed Milk (I used Coconut Milk)

Fruits

  • 1/2 Cup Frozen Wild Blueberries
  • 1/4 Banana

Superfoods & Powders

  • 1 Tablespoon Favorite Nut Butter (optional, but it makes it super yummy!)
  • 1 Tablespoon Chia Seeds
  • 1 Scoop Vanilla Flavored Protein Powder (or unflavored)
  • 1 Scoop Collagen Powder
  • 1/3 teaspoon Lion’s Mane Mushroom Powder

Optional Extras

  • A few ice cubes (optional)
  • Ground Flax Seed (to taste)
  • Hemp Seed (to taste)

Instructions

  1. Add Ingredients to Blender: Gather all ingredients including yogurt, nut or seed milk, frozen wild blueberries, banana, nut butter, chia seeds, protein powder, collagen powder, lion’s mane mushroom powder, and optional ice cubes. Place them all in a blender for mixing.
  2. Blend Until Smooth: Pulse the blender continuously until the mixture reaches a smooth and creamy consistency, ensuring all powders and seeds are fully incorporated.
  3. Serve Immediately: Pour the smoothie into a glass and enjoy at once to benefit from its freshest taste and nutritional value.
  4. Optional Listening Experience: For a relaxing ambiance, listen to “Lavender Haze” by Taylor Swift while enjoying your smoothie to complement the tranquil vibe.

Notes

  • Using frozen berries helps achieve a chilled smoothie without adding too many ice cubes that can dilute flavor.
  • Nut butter is optional but adds creaminess and healthy fats for satiety.
  • Lion’s Mane Mushroom Powder contributes cognitive benefits but can be omitted if unavailable.
  • Adjust the thickness by adding more milk or ice cubes as preferred.
  • This smoothie can be customized with other fruits or seeds depending on dietary preferences or availability.

Keywords: Lavender Haze smoothie, superfood smoothie, wild blueberry smoothie, protein smoothie, collagen smoothie, healthy smoothie, vegan option, easy breakfast smoothie

Find it online: https://tastybella.com/lavender-haze-superfood-smoothie-recipe/