Drinks

Lavender Haze Superfood Smoothie Recipe

ByMaya bella January 22, 2026January 22, 2026

Introduction

The Lavender Haze Superfood Smoothie is a delicious and nourishing blend that combines antioxidant-rich blueberries with protein and superfood powders. It’s a quick, refreshing way to boost your energy and enjoy a tasty treat any time of day.

A tall clear glass filled with a thick, smooth purple smoothie, with tiny dark specks visible throughout the drink. The glass sits on a small wooden board, with a cluster of fresh dark blue blueberries placed on the right side of the board and one blueberry isolated on the left. The background features a white marbled surface with blurred wooden kitchen utensils and soft kitchen elements in the back, giving a clean and fresh look. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1/2 cup vanilla yogurt (or plain)
1/2 cup favorite nut or seed milk (such as coconut milk)
1/2 cup frozen wild blueberries
1/4 banana
1 tablespoon favorite nut butter (optional)
1 tablespoon chia seeds
1 scoop vanilla flavored protein powder (or unflavored)
1 scoop collagen powder
1/3 teaspoon Lion’s Mane mushroom powder
A few ice cubes (optional)
Ground flax seed (to taste)
Hemp seed (to taste)

Instructions

Step 1: Add the yogurt, nut or seed milk, frozen blueberries, banana, nut butter (if using), chia seeds, protein powder, collagen powder, and Lion’s Mane mushroom powder to a blender.
Step 2: Blend on high until the mixture is smooth and creamy. Add a few ice cubes if you prefer a colder smoothie and blend again.
Step 3: Pour the smoothie into a glass and sprinkle with ground flax seed and hemp seed to add extra texture and nutrients.
Step 4: Serve immediately and enjoy. Optionally, put on the song “Lavender Haze” by Taylor Swift for the perfect vibe.

Tips & Variations

Substitute almond milk or oat milk if you prefer a different flavor or need a dairy-free option.
Add a handful of spinach or kale for an extra boost of greens without changing the flavor much.
Use frozen banana slices instead of fresh banana plus ice cubes to keep the smoothie thick and cold.
Adjust the amount of nut butter to make the smoothie creamier and richer in healthy fats.

Storage

This smoothie is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. Stir or shake well before drinking, as ingredients might separate. It’s not recommended to freeze once blended, as texture will change upon thawing.

How to Serve

A tall clear glass filled with a thick, creamy purple smoothie that has tiny dark specks throughout, giving it a rich texture; a green and white striped paper straw is inserted at the top, poking out slightly at an angle. The glass is set on a white marbled surface, with part of a turquoise cloth blurred in the background and a few fresh blueberries on the surface near the glass. The photo has soft, natural lighting and a shallow depth of field that keeps the smoothie sharp and the background smooth. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh blueberries instead of frozen?

Yes, fresh blueberries work well, but your smoothie may be less thick and chilled. Add ice cubes to compensate if you want a colder texture.

What if I don’t have Lion’s Mane mushroom powder?

You can omit it or substitute with another mushroom powder like reishi or chaga, but it’s optional and won’t affect the overall flavor much.

Maya bella