Keto Zucchini Lasagna Skillet Recipe

Introduction

This Keto Zucchini Lasagna Skillet is a delicious low-carb twist on the classic lasagna, combining fresh zucchini, rich meats, and creamy cheeses in one pan. It’s perfect for a quick weeknight dinner that satisfies your comfort food cravings while keeping it healthy.

A close-up of a white pot with a black rim filled with a thick, cheesy casserole. The dish has multiple layers visible on a scoop held by a fork: the top layer is golden melted cheese with stretchy texture, beneath it are chunks of ground meat mixed with pieces of green and red vegetables, and a creamy light brown sauce binding it all. The background shows the rest of the casserole with more melted cheese on top. The pot is placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tbsp olive oil
  • 1 medium yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 lb lean ground beef
  • ½ lb ground Italian sausage
  • Salt and black pepper to taste
  • 2 medium zucchini, chopped
  • 2 (14 oz) cans chopped tomatoes
  • 1 tsp dried oregano
  • Pinch red pepper flakes
  • ¾ cup ricotta cheese
  • 8 oz grated mozzarella cheese, divided
  • ¼ cup grated parmesan cheese

Instructions

  1. Step 1: Heat a large skillet over medium-high heat. Add the olive oil and chopped onion, cooking for 3-5 minutes until the onion becomes translucent.
  2. Step 2: Add the minced garlic and cook for 30 seconds. Then add the ground beef and Italian sausage. Cook, breaking up the meat with a spoon, until fully browned, about 7-8 minutes. Season with salt and black pepper.
  3. Step 3: Reduce the heat to medium-low and stir in the chopped zucchini, canned tomatoes, dried oregano, and red pepper flakes. Mix well and let simmer for 8 minutes, until the zucchini is tender.
  4. Step 4: Stir in the ricotta cheese, half of the mozzarella, and all of the parmesan cheese until evenly combined.
  5. Step 5: Sprinkle the remaining mozzarella cheese on top, cover the skillet with a lid, and simmer for 2-3 minutes until the cheese melts.
  6. Step 6: Serve warm and enjoy your keto-friendly zucchini lasagna skillet!

Tips & Variations

  • For extra flavor, add fresh basil or parsley before serving.
  • Swap ground Italian sausage with ground turkey for a leaner option.
  • If you prefer a spicier dish, increase the amount of red pepper flakes.
  • Use fresh tomatoes instead of canned for a lighter, fresher taste.

Storage

Store leftover zucchini lasagna skillet in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat or in the microwave until warmed through to maintain the creamy texture.

How to Serve

A close-up view of a deep white pot filled with a layered cheesy casserole. The top layer is melted, golden-yellow cheese with stringy, gooey texture stretching as a serving spoon lifts a portion. Below the cheese, there is a mixed layer of ground meat in brown with visible red tomato pieces and some green vegetable bits, all mixed with a creamy sauce. The layers look moist and rich, showing chunks and small bits of seasoning. The background has a soft focus with a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular pasta instead of zucchini?

Yes, you can substitute zucchini with your favorite low-carb pasta or even traditional lasagna noodles, but the cooking time and carb count will change accordingly.

Is this dish suitable for freezing?

Yes, you can freeze leftovers in a suitable container for up to 2 months. Thaw overnight in the refrigerator and reheat thoroughly before serving.

Print

Keto Zucchini Lasagna Skillet Recipe

This Keto Zucchini Lasagna Skillet is a low-carb, delicious alternative to traditional lasagna, combining ground beef and Italian sausage with fresh zucchini and rich cheeses. It’s an easy, one-pan meal perfect for a quick dinner that satisfies cravings without the carbs.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Carb

Ingredients

Scale

Meat and Vegetables

  • 2 tbsp olive oil
  • 1 medium yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 lb lean ground beef
  • ½ lb ground Italian sausage
  • Salt and black pepper to taste
  • 2 medium zucchini, chopped

Tomato and Seasonings

  • 2 14oz cans chopped tomatoes
  • 1 tsp dried oregano
  • Pinch of red pepper flakes

Cheeses

  • ¾ cup ricotta cheese
  • 8 oz grated mozzarella, divided
  • ¼ cup grated parmesan cheese

Instructions

  1. Sauté onion: Heat a large skillet over medium-high heat. Add olive oil and chopped onion. Cook for 3-5 minutes until onions become translucent and fragrant.
  2. Add garlic and meats: Add minced garlic and cook for 30 seconds to release aroma. Then add ground beef and Italian sausage to the skillet. Cook while crumbling the meat for around 7-8 minutes until fully browned. Season with salt and black pepper to taste.
  3. Add vegetables and simmer: Lower the heat to medium-low. Stir in chopped zucchini, canned tomatoes, dried oregano, and red pepper flakes. Mix well and let the mixture simmer uncovered for 8 minutes, allowing the zucchini to soften.
  4. Incorporate cheeses: Stir in ricotta cheese, half of the mozzarella (4 oz), and all the parmesan cheese until evenly combined throughout the skillet.
  5. Melt remaining mozzarella: Sprinkle the remaining mozzarella cheese over the top. Cover the skillet with a lid and continue to simmer for 2-3 minutes until the mozzarella melts completely and becomes gooey.
  6. Serve warm: Remove the lid and serve the keto zucchini lasagna skillet hot, enjoying the cheesy, flavorful layers without the carbs.

Notes

  • You can substitute Italian sausage with all ground beef if preferred.
  • If zucchini releases too much water, drain excess liquid before adding cheeses.
  • For extra spice, add more red pepper flakes according to taste.
  • Leftovers store well and can be reheated in a skillet or microwave.
  • Use fresh shredded cheeses for best melting results.

Keywords: keto, zucchini lasagna, low carb dinner, skillet meal, ground beef, Italian sausage, zucchini recipes, keto dinner

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