Instant Pot Black Eyed Peas Recipe

Introduction

Black eyed peas are a nutritious and comforting ingredient that can be quickly prepared in an Instant Pot. This recipe delivers tender, flavorful peas perfect for hearty meals or as a tasty side dish.

A white bowl filled with cooked black-eyed peas, piled high to form a rounded mound. The peas are light beige with distinct black spots, showing a soft and slightly moist texture. Around the bowl, some loose dry black-eyed peas are scattered on a white marbled surface. In the background, a pressure cooker with buttons and labels is partially visible but out of focus. The setting is bright and clean. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup black eyed peas (dried)
  • 1 ½ cups water (chicken or vegetable broth)
  • ½ teaspoon salt (optional)

Instructions

  1. Step 1: Sort through the black eyed peas to remove any clumps, dirt, or stones.
  2. Step 2: Add the black eyed peas, water or broth, and salt (if using) to a 4 or 6-quart Instant Pot.
  3. Step 3: Seal the Instant Pot lid and set the pressure to high. Cook for 13 to 14 minutes depending on how tender you want the peas.
  4. Step 4: Allow the Instant Pot to naturally release pressure for 10 minutes after cooking.
  5. Step 5: Carefully move the pressure release valve to venting to release any remaining steam. Open the lid once the float valve drops.
  6. Step 6: Serve immediately with additional salt and black pepper or use the cooked peas in your favorite recipes. Enjoy!

Tips & Variations

  • For more flavor, use chicken or vegetable broth instead of water.
  • Add a bay leaf or smoked paprika before cooking for a subtle smoky taste.
  • If you prefer softer peas, increase cooking time by 1-2 minutes.
  • Rinse the peas under cold water before cooking to reduce foaming.

Storage

Store leftover cooked black eyed peas in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if needed to prevent drying out.

How to Serve

A close-up image shows a silver slotted spoon holding a scoop of cooked black-eyed peas. The black-eyed peas are light beige with distinct black spots, looking soft and moist with a smooth texture. The spoon is held over a blurred pot or bowl filled with more black-eyed peas of the same color and texture. The overall background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Do I need to soak black eyed peas before cooking in the Instant Pot?

No, soaking is not necessary when using the Instant Pot, as pressure cooking softens the peas quickly. Soaking can shorten cooking time but is optional.

Can I double the recipe?

Yes, you can double the ingredients, but make sure not to fill your Instant Pot more than half full with dried peas and liquid to ensure proper cooking and safety.

Print

Instant Pot Black Eyed Peas Recipe

A simple and nutritious recipe for perfectly cooked black eyed peas using an Instant Pot. This easy method ensures tender and flavorful black eyed peas in just minutes, ideal as a side dish or ingredient in various meals.

  • Author: Maya
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Total Time: 29 minutes
  • Yield: Approximately 3 servings 1x
  • Category: Side Dish
  • Method: Instant Pot
  • Cuisine: Southern American
  • Diet: Gluten Free

Ingredients

Scale

Ingredients

  • 1 cup black eyed peas (dried)
  • 1 ½ cups water or chicken/vegetable broth
  • ½ teaspoon salt (optional)

Instructions

  1. Sort peas: Carefully sort through the dried black eyed peas to remove any clumps, dirt, or small stones to ensure clean peas for cooking.
  2. Add ingredients: Place the sorted black eyed peas, 1 ½ cups of water or broth, and salt (if using) into a 4 or 6-quart Instant Pot.
  3. Cook in Instant Pot: Seal the Instant Pot and set it to pressure cook on high for 13 to 14 minutes depending on how tender you want the peas.
  4. Natural pressure release: Allow the Instant Pot to naturally release pressure for 10 minutes after cooking completes to prevent splattering and ensure even cooking.
  5. Release remaining pressure: Carefully move the pressure release valve to venting to release any remaining steam. Wait for the float valve to drop before opening the lid.
  6. Serve: Serve the cooked black eyed peas immediately, seasoning with additional salt and black pepper if desired. Use them as a side or in your favorite recipes.

Notes

  • Soaking black eyed peas overnight is not necessary when using the Instant Pot, but can reduce cooking time if desired.
  • You can substitute water with vegetable or chicken broth for more flavor.
  • Adjust salt toward the end of cooking to suit your taste.
  • Leftover peas can be stored in the refrigerator for up to 4 days or frozen for longer storage.

Keywords: Instant Pot black eyed peas, pressure cooker black eyed peas, easy black eyed peas, Southern side dish, gluten free legumes

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