High Protein Blueberry Cottage Cheese Bake – 5 Ingredients Only! Recipe

Introduction

This High Protein Blueberry Cottage Cheese Bake is a simple, nutritious dish perfect for breakfast or a healthy snack. With just five ingredients, it combines creamy cottage cheese, fresh blueberries, and protein powder for a satisfying treat that’s easy to make.

A glass square dish filled with a creamy, pale yellow custard that has a smooth but slightly wrinkled surface. Inside the custard, several whole dark blueberries peek through, scattered in a loose pattern. A gold spoon is placed inside the dish, with its tip submerged in the custard near the center, showing a scoop taken out revealing a softer, fluffy white layer mixed with blueberries beneath the top layer. The dish is set on a white cloth napkin over a white marbled surface, with extra blueberries and broken pieces of light brown graham crackers scattered around. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup Low Fat Cottage Cheese (225g)
  • ¼ cup Vanilla Protein Powder (Whey-casein, 22g)
  • 1 Egg
  • ½ cup Blueberries (74g)
  • 1½ sheets Graham Crackers (22g)

Instructions

  1. Step 1: Preheat oven to 350°F and grease a large 3-cup dish with non-stick cooking spray.
  2. Step 2: Place the graham crackers on the bottom of the dish, covering the base with about 1½ sheets.
  3. Step 3: Blend the cottage cheese, vanilla protein powder, and egg in a blender until smooth.
  4. Step 4: Gently fold in the blueberries after blending.
  5. Step 5: Pour the mixture over the graham crackers in the dish.
  6. Step 6: Bake for 25-30 minutes, adjusting the time based on how firm you want the bake.

Tips & Variations

  • Use fresh or frozen blueberries; if frozen, add them without thawing to avoid excess moisture.
  • Swap graham crackers for crushed oats or ground almonds for a different base texture.
  • Add a pinch of cinnamon or lemon zest to the mixture for extra flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or enjoy cold as a refreshing snack.

How to Serve

A close-up view of a creamy dessert served in a clear glass rectangular dish placed on a white marbled surface. The dessert has a soft, pale yellow top layer with a smooth texture, dotted with whole dark blueberries. A golden spoon is shown holding a scoop of the dessert above the dish, revealing two layers: the top fluffy cream layer with a light, smooth texture and embedded blueberries, and a bottom layer with a crumbly, light brown texture, likely crushed cookies or crust. Scattered blueberries and bits of broken cookies are blurred in the background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of protein powder?

Yes, you can use any vanilla-flavored protein powder you prefer, such as plant-based or soy protein, but the texture and taste may vary slightly.

Can I make this recipe dairy-free?

To make this dairy-free, substitute the cottage cheese with a plant-based alternative like silken tofu or coconut-based yogurt, though the texture and protein content will differ.

Print

High Protein Blueberry Cottage Cheese Bake – 5 Ingredients Only! Recipe

This High Protein Blueberry Cottage Cheese Bake is a simple, nutritious, and delicious breakfast or snack option, combining creamy low-fat cottage cheese, vanilla protein powder, fresh blueberries, and a graham cracker base. With just 5 ingredients, it’s quick to prepare and packed with protein to keep you energized.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Base

  • sheets Graham Crackers (22g)

Filling

  • 1 cup Low Fat Cottage Cheese (225g)
  • ¼ cup Vanilla Protein Powder (Whey-casein, 22g)
  • 1 Egg
  • ½ cup Blueberries (74g)

Instructions

  1. Preheat and prepare dish: Preheat your oven to 350°F (175°C) and grease a large 3-cup baking dish thoroughly with non-stick cooking spray to prevent sticking.
  2. Arrange graham cracker base: Place about 1½ graham cracker sheets evenly on the bottom of the prepared dish to form the base layer.
  3. Blend filling: In a blender, combine the low-fat cottage cheese, vanilla protein powder, and egg. Blend until the mixture is smooth and creamy. Then gently fold in the blueberries with a spoon, being careful not to crush them.
  4. Pour mixture into dish: Pour the blended cottage cheese and blueberry mixture over the graham cracker base, spreading it out evenly.
  5. Bake to set: Place the dish in the oven and bake for 25-30 minutes. The bake is ready when the top is set and slightly golden. Adjust baking time depending on how firm you prefer the texture.

Notes

  • Feel free to use fresh or frozen blueberries; if frozen, no need to thaw before adding.
  • You can substitute graham crackers with digestive biscuits or similar to change the flavor of the base.
  • For a dairy-free variation, try using plant-based cottage cheese alternatives and vegan protein powder.
  • Ensure not to overblend the blueberries to keep their shape and texture intact.
  • Let the bake cool slightly before serving for best texture and easier slicing.

Keywords: high protein breakfast, cottage cheese bake, blueberry dessert, healthy breakfast, protein-rich snack, low fat bake

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