Gyeran Mari (Korean Rolled Omelette) Recipe

Introduction

Gyeran Mari is a simple, delicious Korean rolled omelette that’s fluffy and flavorful. It’s perfect for breakfast, a side dish, or a snack. With just a few ingredients, you can create this savory treat quickly at home.

The image shows a close-up of four thick layers of rolled egg omelet stacked neatly on a clean white plate. Each layer is pale yellow with visible pieces of finely chopped green herbs and small orange carrot bits mixed evenly throughout, giving a colorful spotted effect inside the soft, folded texture of the eggs. The omelet looks fluffy and moist, with a slightly browned exterior on some edges. The background is a white marbled texture, and the image captures the fresh and smooth surface of the dish in natural light. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 5 medium eggs
  • 1 green onion, chopped
  • 2 tbsp carrot, chopped or grated
  • 1/4 tsp salt
  • 1/8 tsp black or white pepper
  • 1 tsp neutral oil

Instructions

  1. Step 1: Whisk the eggs thoroughly with salt and pepper until well combined.
  2. Step 2: Add the chopped carrots and green onions to the eggs and whisk again to mix evenly.
  3. Step 3: Heat a 10-inch non-stick pan over low heat and add the oil, spreading it evenly.
  4. Step 4: Pour about one-third of the egg mixture into the pan, spreading it evenly. When the edges begin to set but the top is still slightly runny, lift the edges with a spatula and roll the omelette gently from one side.
  5. Step 5: Push the rolled omelette to one side of the pan and pour another one-third of the egg mixture into the empty space. Tilt the pan to fill in any gaps, especially at the tapered ends if using a round pan.
  6. Step 6: Roll the omelette again, bringing the edge over the new egg layer. Repeat this process with the remaining egg mixture.
  7. Step 7: If the omelette ends on a short side, hold it gently with a spatula and your hand to seal it well on the pan.
  8. Step 8: Transfer the rolled omelette to a cool surface and let it rest for a couple of minutes. Then slice into 6 to 8 pieces. Trim any tapered ends if desired and enjoy immediately or allow to cool completely before storing.

Tips & Variations

  • For added flavor, try mixing in finely chopped bell peppers, mushrooms, or spinach.
  • A square or rectangular pan makes rolling easier and reduces tapered ends.
  • Use a rice paddle or silicone spatula to avoid scratching your non-stick pan.
  • Serve with a dipping sauce of soy sauce and a touch of sesame oil for extra taste.

Storage

Store leftover Gyeran Mari in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan over low heat or briefly in the microwave to preserve its texture. It can also be enjoyed cold as a packed lunch item.

How to Serve

The image shows a close-up of an omelette cooking in a black pan on a white marbled surface. The omelette has two visible layers: the bottom layer is still soft and runny with bright yellow egg, orange carrot strips, and green onion slices scattered throughout. The top layer is folded over, showing a golden-brown cooked exterior with some green onion pieces visible inside. A white spatula is gently lifting the folded part of the omelette from the pan. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make Gyeran Mari without a non-stick pan?

It’s best to use a non-stick pan to prevent the omelette from sticking and tearing while rolling. If unavailable, thoroughly grease a regular pan and cook on low heat to minimize sticking.

Can I add cheese or other fillings?

Yes, feel free to add finely chopped cheese, ham, or other vegetables for variation. Just make sure the fillings are small enough to cook through quickly and evenly within the egg layers.

Print

Gyeran Mari (Korean Rolled Omelette) Recipe

Gyeran Mari is a popular Korean rolled omelette featuring a fluffy texture and a beautiful spiral shape. Made with whisked eggs, green onions, and carrots, this dish is cooked gently in layers to create a savory, tender roll. It is perfect served as a side dish, in lunch boxes, or as an appetizer.

  • Author: Maya
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 to 8 slices 1x
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Korean
  • Diet: Halal

Ingredients

Scale

Egg Mixture

  • 5 medium eggs
  • 1 green onion, chopped
  • 2 tbsp carrot, chopped or grated
  • 1/4 tsp salt
  • 1/8 tsp black or white pepper

Cooking

  • 1 tsp neutral oil

Instructions

  1. Whisk Eggs: In a bowl, whisk the eggs thoroughly with salt and pepper until the mixture is uniform and slightly frothy.
  2. Add Vegetables: Stir in the chopped green onions and carrots into the egg mixture, mixing evenly.
  3. Heat Pan: Place a 10-inch non-stick pan on low heat and add 1 tsp of neutral oil, spreading it evenly.
  4. First Layer: Pour approximately one-third of the egg mixture into the pan, spreading it evenly. As the edges set, lift them gently with a spatula or rice paddle and begin rolling the omelette when the top is nearly set but slightly runny.
  5. Add Next Layer: Pull the rolled omelette to the opposite side of the pan. Tilt the pan to let some of the remaining egg mixture fill in the empty spaces around the roll, ensuring an even layer. Pour in another one-third of the egg mixture.
  6. Roll Again: When the new egg layer is nearly set, roll the omelette again by lifting the edges and rolling towards the other side of the pan.
  7. Final Layer: Repeat the process by tilting the pan, pouring in the last one-third of the egg mixture, and rolling one final time until the omelette is fully formed.
  8. Seal Edges: If the omelette ends on a short side, use a spatula and hand to hold it gently on the pan to seal the roll properly.
  9. Rest and Slice: Remove the omelette from the pan and let it rest on a cool surface for a couple of minutes. Slice into 6 to 8 even pieces. Trim tapered ends if necessary.
  10. Serve or Store: Serve immediately or allow it to cool completely before storing for later consumption.

Notes

  • Using a non-stick pan and low heat is essential to cook the eggs gently without burning.
  • Tilting the pan helps ensure even layers, especially with a round pan.
  • You can customize the filling by adding finely chopped vegetables or ham for variation.
  • Best eaten fresh but can be stored in an airtight container in the fridge for up to 2 days.
  • Use a sharp knife for cleaner slices.

Keywords: Gyeran Mari, Korean rolled omelette, Korean egg roll, Korean side dish, Gyeran bap, egg recipes, Korean cuisine

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