Ground Beef Hot Honey Bowl Recipe
If you’re on the hunt for a dish that’s bursting with flavor, texture, and a perfect balance of sweet heat, the Ground Beef Hot Honey Bowl is going to be your new favorite. This bowl brings together tender, spiced ground beef, roasted sweet potatoes with a hint of warmth from cinnamon and paprika, creamy cottage cheese, and the luscious, fiery drizzle of hot honey that ties it all together beautifully. It’s a comforting, yet exciting meal that feels wholesome and indulgent at the same time—perfect for any day you want something satisfying but quick to prepare.

Ingredients You’ll Need
Gathering these simple, straightforward ingredients is all you need to create a sensational dish. Each one plays a crucial role, from adding vibrant color and hearty texture to layering on the flavors that make this bowl unforgettable.
- 1 lb lean ground beef (93% preferred): Provides a juicy, protein-packed base with just the right amount of fat for rich flavor.
- 2 medium sweet potatoes, peeled and diced: Roasted to sweet, caramelized perfection, they add natural sweetness and comforting earthiness.
- 1 avocado, sliced: Creamy texture and healthy fats that mellow out the spicy elements.
- 1 cup cottage cheese (low-fat or full-fat): Adds cool creaminess and a mild tang, balancing the heat expertly.
- 1 yellow onion, diced: Offers subtle sweetness and depth when sautéed with the beef.
- 2 tbsp olive oil: For roasting and cooking, it enhances flavors while keeping everything moist.
- 1 taco seasoning packet (or 2 tbsp homemade): Brings a blend of spices that complements the beef and sweet potatoes beautifully.
- 2 tbsp hot honey (store-bought or homemade): The star that gives this bowl its signature sweet-spicy kick.
- 1/2 tsp paprika: Adds a smoky warmth to the roasted potatoes.
- 1/2 tsp garlic powder: Infuses a gentle, aromatic depth in every bite.
- 1/4 tsp cinnamon: A surprising hint of warmth mingling with the sweet potatoes.
- Salt and pepper to taste: Essential for enhancing all the natural flavors.
How to Make Ground Beef Hot Honey Bowl
Step 1: Prep and Roast Sweet Potatoes
Start by preheating your oven to 400°F. Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread them evenly on a baking sheet for even roasting. Roast for 40 to 45 minutes, stirring halfway through to ensure they brown nicely and develop that irresistible caramelized edge which adds both flavor and texture.
Step 2: Cook the Ground Beef
While the sweet potatoes roast, heat the remaining tablespoon of olive oil in a skillet over medium heat. Add the diced onion and cook until soft and fragrant, about 5 minutes. Then add the lean ground beef along with the taco seasoning. Cook the beef until it’s browned and flavorful, breaking it up with your spoon so every bite is perfectly seasoned and juicy.
Step 3: Assemble the Ground Beef Hot Honey Bowl
Take your roasted sweet potatoes and ground beef and start layering them in your bowls. Add a few slices of creamy avocado and a generous dollop of cottage cheese to each. Finally, drizzle that glorious hot honey over the top, adding a sweet and spicy finish that brings the whole dish together in one delightful bite.
How to Serve Ground Beef Hot Honey Bowl

Garnishes
To enhance the vibrant flavors, try garnishing your bowl with freshly chopped cilantro for a citrusy lift, a sprinkle of red pepper flakes if you like it hotter, or a wedge of lime to squeeze over just before eating. These little touches add brightness and a pop of color, making the bowl even more inviting.
Side Dishes
This bowl is a meal on its own but pairs wonderfully with crisp green salads, simple steamed vegetables, or even some warm, crusty bread on the side for sopping up every bit of hot honey you love.
Creative Ways to Present
For a fun dinner party or meal prep, serve the Ground Beef Hot Honey Bowl in mason jars or deep salad bowls to showcase the colorful layers. Add a scattering of toasted pumpkin seeds or chopped nuts on top for extra crunch and an unexpected twist.
Make Ahead and Storage
Storing Leftovers
Store any leftover components separately in airtight containers. The sweet potatoes and cooked beef hold up well in the fridge for up to 3 days. Keep the avocado slices and cottage cheese fresh by adding them only when you’re ready to serve.
Freezing
You can freeze the cooked beef and roasted sweet potatoes separately in freezer-safe containers or bags for up to 2 months. Just thaw overnight in the fridge before reheating. Avocado doesn’t freeze well, so always add it fresh.
Reheating
Reheat the beef and sweet potatoes in a skillet over medium heat or microwave until warm. Then reassemble your bowl and add fresh avocado and cottage cheese as a final touch so the flavors and textures remain fresh and vibrant.
FAQs
Can I use ground turkey instead of beef?
Absolutely! Ground turkey offers a leaner protein option and works well with the spices and flavors in this bowl. Just keep an eye on cooking time as it can cook faster than beef.
How spicy is the Ground Beef Hot Honey Bowl?
The heat level primarily comes from the hot honey and a bit from the taco seasoning. If you prefer less heat, reduce the hot honey or switch to a milder honey drizzle. You can always add more spice when serving.
Is this recipe gluten-free?
Yes, using gluten-free taco seasoning ensures this meal is naturally gluten-free. Always check labels, especially for seasoning blends or store-bought hot honey.
Can I make homemade hot honey?
Definitely! Simply warm honey gently with red pepper flakes, then let it infuse to your preferred spice level. It’s easy and adds a personal touch of heat and sweetness.
What can I substitute for cottage cheese?
If you’re not a fan of cottage cheese, Greek yogurt or ricotta cheese are fantastic alternatives that provide similar creaminess and a nice tang.
Final Thoughts
The Ground Beef Hot Honey Bowl brings a harmonious explosion of flavors and textures that feel both nourishing and indulgent. With its ease of preparation and exciting taste profile, it’s a must-try recipe that’s sure to become a staple at your table. Trust me, once you try this bowl, you’ll keep coming back for more!
PrintGround Beef Hot Honey Bowl Recipe
This Ground Beef Hot Honey Bowl combines roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, and fresh avocado, all drizzled with a sweet and spicy hot honey sauce. It’s a hearty and flavorful meal perfect for a comforting dinner that balances savory, sweet, and spicy elements in every bite.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting and Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Vegetables
- 2 medium sweet potatoes, peeled and diced
- 1 yellow onion, diced
- 1 avocado, sliced
Meat and Dairy
- 1 lb lean ground beef (93% lean preferred)
- 1 cup cottage cheese (low-fat or full-fat)
Seasonings and Condiments
- 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Oils
- 2 tbsp olive oil, divided
Instructions
- Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). In a large bowl, toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated. Spread the sweet potatoes on a baking sheet in a single layer and roast for 40 to 45 minutes, stirring halfway through to ensure even cooking. The sweet potatoes should become tender and slightly caramelized.
- Cook Ground Beef and Onions: While the sweet potatoes roast, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced yellow onion and sauté until softened and translucent, about 4-5 minutes. Add the lean ground beef to the skillet, sprinkle the taco seasoning over it, and cook until the beef is browned and cooked through, breaking it apart with a spatula for even cooking. This should take about 8-10 minutes.
- Assemble Bowls: Once the sweet potatoes and ground beef are ready, assemble your bowls by layering the roasted sweet potatoes, cooked ground beef mixture, sliced avocado, and dollops of cottage cheese in each bowl.
- Add Hot Honey and Garnish: Drizzle the spicy hot honey over each bowl to add a perfect balance of sweetness with a kick of heat. Optionally, garnish your bowls with chopped cilantro, a sprinkle of red pepper flakes, or a wedge of lime for extra freshness and flavor enhancement.
Notes
- For a homemade taco seasoning, combine chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
- Roast sweet potatoes evenly by turning them halfway through cooking to avoid burning.
- Adjust the amount of hot honey based on your preferred spice level.
- You can substitute cottage cheese with Greek yogurt or sour cream if preferred.
- This bowl is easily customizable with additional toppings such as chopped cilantro, jalapeños, or a squeeze of lime.
- Store leftovers covered in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 bowl (approximately 1/4 of recipe)
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 6 g
- Protein: 28 g
- Cholesterol: 70 mg
Keywords: ground beef bowl, hot honey recipe, roasted sweet potatoes, easy dinner bowl, spicy sweet honey, healthy beef bowl