Greek Turkey Meatballs with Tzatziki Recipe
If you’ve been craving a dish that’s packed with vibrant flavors, healthy ingredients, and a little Mediterranean magic, look no further than these Greek Turkey Meatballs with Tzatziki. This recipe brings juicy, tender turkey meatballs infused with herbs and spices, paired perfectly with a cool, refreshing tzatziki sauce made from creamy Greek yogurt, crisp cucumber, and fresh dill. Whether you’re serving it for a weeknight dinner or impressing guests, this dish offers a bright, wholesome bite full of character and heart.

Ingredients You’ll Need
These ingredients are wonderfully simple yet essential to creating an authentic taste and texture in your Greek Turkey Meatballs with Tzatziki. Each component plays a key role: the herbs and spices bring warmth and earthiness, while the fresh elements in the sauce balance the richness beautifully.
- 1 lb ground turkey (preferably lean): The star protein for moist and tender meatballs with fewer calories than beef.
- ⅓ cup breadcrumbs (regular or gluten-free): Helps bind the meatballs and keeps them light and fluffy.
- 1 large egg: Acts as a natural binder for the mixture without overpowering flavor.
- 3 garlic cloves minced: Infuses the meatballs with a robust, aromatic kick.
- ¼ cup finely chopped onion: Adds subtle sweetness and moisture.
- ¼ cup fresh parsley chopped: Offers a fresh, herbal burst that lifts the dish.
- 1 tsp dried oregano: An earthy dried herb that gives the meatballs their Greek character.
- ½ tsp ground cumin: Provides a warm, slightly nutty undertone.
- ½ tsp salt: Essential for enhancing all the flavors.
- ¼ tsp black pepper: Adds just the right amount of spice.
- Olive oil for cooking: Recommended for pan-frying to get that golden crust.
- 1 cup plain Greek yogurt (full-fat or low-fat): The creamy base of the tzatziki sauce, making it rich and tangy.
- ½ cucumber grated and drained: Adds a cooling crunch to the sauce without excess moisture.
- 1 garlic clove minced: Gives the tzatziki its distinctive savory bite.
- 1 tbsp freshly squeezed lemon juice: Brightens the sauce with citrusy freshness.
- 1 tbsp fresh dill chopped: Brings authentic Mediterranean flavor to the tzatziki.
- 1 tbsp olive oil: Adds silkiness and depth to the sauce.
- Salt and pepper to taste: Balances all the flavors perfectly.
How to Make Greek Turkey Meatballs with Tzatziki
Step 1: Prepare the Meatball Mixture
Start by gathering your ingredients and preheating the oven if you’re baking. In a large bowl, combine the ground turkey, breadcrumbs, egg, minced garlic, finely chopped onion, parsley, oregano, cumin, salt, and pepper. Mix everything gently but thoroughly so that all the flavors mingle without overworking the meat, which can make the meatballs firm. This step sets the foundation for tender, flavorful meatballs.
Step 2: Shape the Meatballs
With clean hands, form the mixture into small meatballs, about 1 to 1.5 inches in diameter. You can expect to get around 16 to 20 meatballs from this batch, perfect for a family meal or for storing leftovers. The size helps them cook evenly and stay juicy on the inside while developing a beautiful golden exterior.
Step 3: Cook the Meatballs
You have options for cooking your Greek Turkey Meatballs with Tzatziki, depending on your preference and available equipment. For a healthier approach, bake them in a preheated oven at 400°F (200°C) for 15-20 minutes until golden brown and cooked through. If you want a crispier finish, pan-fry them in olive oil over medium heat, turning to brown all sides for 4-5 minutes each. Lastly, the air fryer offers an efficient alternative: cook at 380°F (193°C) for 10-12 minutes, giving you perfectly browned meatballs with minimal fuss.
Step 4: Prepare the Tzatziki Sauce
While the meatballs cook, prepare the tzatziki to bring that lovely, cooling contrast. Grate your cucumber and squeeze out the excess moisture with a towel or cheesecloth—it prevents the sauce from becoming watery. Mix the Greek yogurt with the drained cucumber, minced garlic, fresh lemon juice, chopped dill, and olive oil. Season with salt and pepper to your liking and ideally chill for at least 30 minutes to let the flavors marry beautifully before serving.
Step 5: Serve and Enjoy
Once everything is ready, plate the meatballs alongside a generous spoonful of tzatziki. The creamy, tangy sauce perfectly complements the savory, herb-infused turkey. Adding pita bread, rice, or a fresh salad turns this into a complete and satisfying meal.
How to Serve Greek Turkey Meatballs with Tzatziki

Garnishes
Simple garnishes elevate this dish effortlessly. Fresh parsley or extra dill sprinkled on top add an inviting burst of green and fresh aroma. A light drizzle of olive oil on the meatballs before serving enhances their golden sheen and richness.
Side Dishes
Greek Turkey Meatballs with Tzatziki pair beautifully with sides like warm pita bread, lemony rice pilaf, or a crisp Greek salad loaded with tomatoes, cucumbers, and olives. Roasted vegetables or a light quinoa salad provide a nutritious complement, creating a balanced and colorful plate.
Creative Ways to Present
If you’re entertaining, try serving the meatballs as party bites by skewering them on small wooden sticks with a dollop of tzatziki on top. You can also stuff them in pita pockets with shredded lettuce, tomatoes, and sliced red onion for a casual gyro-inspired sandwich that’s perfect for lunch or casual dinners.
Make Ahead and Storage
Storing Leftovers
Leftover Greek Turkey Meatballs with Tzatziki keep well in an airtight container in the refrigerator for up to 3 days. Store the meatballs and tzatziki separately, if possible, so the sauce stays fresh and creamy.
Freezing
If you want to prep in advance, freeze uncooked or fully cooked meatballs in a single layer on a baking sheet, then transfer them to freezer bags within a few hours. They can be stored for up to 3 months. Freeze the tzatziki separately in a small airtight container, but be aware that the texture of yogurt-based sauces can change slightly when frozen.
Reheating
Reheat meatballs gently in the oven or a skillet to maintain their texture and juiciness. Avoid microwaving for too long as it can dry them out. Thaw frozen meatballs overnight in the fridge before reheating. Serve with fresh or chilled tzatziki for the best experience.
FAQs
Can I make these meatballs gluten-free?
Absolutely! Simply substitute the regular breadcrumbs with gluten-free ones or use crushed gluten-free crackers to bind the meatballs. The texture remains just as satisfying.
Is it necessary to drain the cucumber for the tzatziki?
Yes, draining the grated cucumber removes excess water which prevents the sauce from becoming too watery, helping it stay thick and creamy.
Can I use ground chicken instead of ground turkey?
Yes, ground chicken is a fine substitute, but turkey usually has a bit more flavor and moisture. Adjust seasonings as needed to suit your taste.
How far ahead can I make the tzatziki sauce?
Making tzatziki a day in advance is perfect; it allows the flavors to develop more fully. Just keep it refrigerated and stir before serving.
Are these meatballs suitable for air frying?
Definitely! Air frying is a fantastic way to get crisp, evenly cooked meatballs without extra oil, saving time and calories.
Final Thoughts
Greek Turkey Meatballs with Tzatziki are truly a delight that anyone can enjoy. The combination of juicy, herbed meatballs and cool, tangy sauce creates a meal bursting with Mediterranean sunshine. Whether you’re cooking for family, friends, or simply treating yourself, this recipe is sure to become a beloved staple. Don’t hesitate to grab your ingredients and get started—your taste buds will thank you!
PrintGreek Turkey Meatballs with Tzatziki Recipe
These Greek Turkey Meatballs with Tzatziki are a flavorful and healthy twist on traditional meatballs. Made with lean ground turkey and seasoned with classic Mediterranean herbs and spices, they are baked or cooked to golden perfection and paired with a refreshing homemade tzatziki sauce. Perfect as a main dish served with pita bread, rice, or a fresh salad for a wholesome meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 16–20 meatballs (serves 4) 1x
- Category: Main Course
- Method: Oven-baking, Pan-frying, Air frying
- Cuisine: Greek, Mediterranean
- Diet: Low Fat
Ingredients
For the Greek Turkey Meatballs:
- 1 lb (450g) ground turkey (preferably lean)
- ⅓ cup breadcrumbs (regular or gluten-free)
- 1 large egg
- 3 garlic cloves, minced
- ¼ cup finely chopped onion
- ¼ cup fresh parsley, chopped
- 1 tsp dried oregano
- ½ tsp ground cumin
- ½ tsp salt
- ¼ tsp black pepper
- Olive oil for cooking (if pan-frying)
For the Tzatziki Sauce:
- 1 cup Greek yogurt (plain, full-fat or low-fat)
- ½ cucumber, grated and drained
- 1 garlic clove, minced
- 1 tbsp lemon juice (freshly squeezed)
- 1 tbsp fresh dill, chopped
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare the Meatballs: In a large mixing bowl, combine ground turkey, breadcrumbs, egg, minced garlic, chopped onion, parsley, oregano, cumin, salt, and pepper. Mix gently until all ingredients are well incorporated, being careful not to over-mix to avoid tough meatballs. Using your hands, roll the mixture into small meatballs roughly 1 to 1.5 inches in diameter, yielding about 16-20 meatballs.
- Cook the Meatballs: Choose your preferred cooking method:
– Oven-Baked: Preheat the oven to 400°F (200°C). Arrange meatballs on a lined baking sheet and bake for 15-20 minutes, until cooked through and golden brown.
– Pan-Fried: Heat a skillet over medium heat with a small amount of olive oil. Cook meatballs in batches for 4-5 minutes per side until browned and fully cooked.
– Air Fryer: Preheat to 380°F (193°C). Place meatballs in the basket and cook for 10-12 minutes, turning halfway through for even cooking. - Make the Tzatziki Sauce: Grate the cucumber and drain excess moisture using a paper towel or cheesecloth. In a bowl, mix Greek yogurt, grated cucumber, minced garlic, lemon juice, chopped dill, and olive oil. Stir well and season with salt and pepper. Chill in the refrigerator for at least 30 minutes to enhance flavors.
- Serve: Plate the turkey meatballs alongside a generous dollop of tzatziki sauce. Enjoy with pita bread, rice, or a fresh salad for a complete and satisfying meal.
Notes
- For a gluten-free version, use gluten-free breadcrumbs.
- Do not over-mix the meat mixture to keep meatballs tender.
- Draining the grated cucumber prevents watery tzatziki sauce.
- Use fresh herbs for the best flavor in both the meatballs and sauce.
- Leftover meatballs can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
- Tzatziki sauce can be prepared a day in advance to develop deeper flavor.
Nutrition
- Serving Size: 4 meatballs with 2 tbsp tzatziki
- Calories: 270 kcal
- Sugar: 3 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1.5 g
- Protein: 25 g
- Cholesterol: 95 mg
Keywords: Greek turkey meatballs, tzatziki sauce, healthy meatballs, Mediterranean recipe, lean turkey, easy dinner