Greek Salad with Grilled Chicken Recipe
A vibrant and delicious Greek Salad with perfectly seasoned grilled chicken breast, fresh romaine, crisp cucumber, ripe tomatoes, tangy feta cheese, and briny olives all brought together with a flavorful olive oil-based dressing. This easy-to-make meal is perfect for a light lunch or dinner and combines fresh ingredients with succulent grilled chicken for a satisfying and healthy dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: Greek
- Diet: Low Fat
Ingredients
Scale
Chicken
- 1 lb chicken breast
- 2 tbsp olive oil (for marinating)
- Salt and pepper to taste
- 1 tsp dried oregano (optional)
Salad
- 1 head romaine lettuce, chopped
- 1 medium cucumber, sliced
- 2 medium tomatoes, chopped
- 1/2 cup olives, pitted and sliced
- 1/2 cup feta cheese, crumbled
Dressing
- 3 tbsp olive oil
- 1 tbsp red wine vinegar or lemon juice
- 1 garlic clove, minced
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Marinate Chicken: In a bowl, combine olive oil, salt, pepper, and dried oregano. Add chicken breasts and coat well. Let it marinate for at least 15 minutes to absorb the flavors.
- Chop Vegetables: While the chicken is marinating, wash and chop the romaine, slice the cucumber, chop the tomatoes, and prepare the olives by slicing them. Set aside.
- Make Dressing: In a small bowl, whisk together olive oil, red wine vinegar or lemon juice, minced garlic, dried oregano, salt, and pepper until emulsified. Adjust seasoning as needed.
- Grill Chicken: Preheat the grill to medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes on each side or until fully cooked and juices run clear. Let chicken rest for a few minutes, then slice thinly.
- Assemble Salad: In a large bowl, combine chopped romaine, cucumber, tomatoes, olives, and crumbled feta cheese. Add the grilled chicken slices on top.
- Toss Just Before Serving: Pour the dressing over the salad and toss gently to combine and coat all ingredients. Serve immediately for best freshness and flavor.
Notes
- You can substitute grilled chicken with grilled shrimp or tofu for a different protein option.
- Marinating chicken for longer (up to 2 hours) enhances flavor and tenderness.
- Use fresh oregano if available for a brighter herb flavor in the dressing.
- This salad is best eaten fresh; avoid adding dressing too early to prevent sogginess.
- Feel free to add a squeeze of fresh lemon juice over the salad as a final touch.
Keywords: Greek salad, grilled chicken, healthy salad, Mediterranean diet, feta cheese salad, fresh vegetable salad
Find it online: https://tastybella.com/greek-salad-with-grilled-chicken-recipe/
