Frozen Greek Yogurt Peanut Butter Bites Recipe
These Frozen Greek Yogurt Peanut Butter Bites are a delightful blend of creamy yogurt, nutty peanut butter, and sweet chocolate chips. They are easy to make and perfect for a refreshing, protein-packed snack or dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours
- Yield: Approximately 20 bites 1x
- Category: Snack/Dessert
- Method: Freezing
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Scale
Main Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy, at room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips (or chopped dark chocolate)
Optional Add-ins
- 1/4 teaspoon cinnamon (for extra warmth)
- 1 tablespoon chia seeds or ground flaxseed (for added nutrition)
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans)
Instructions
- Line a baking sheet or tray with parchment paper: Ensure it fits in your freezer.
- Mix the main ingredients: Combine yogurt, peanut butter, honey/maple syrup, and vanilla until smooth.
- Add chocolate and optional ingredients: Fold in chocolate chips and any add-ins.
- Form and freeze: Drop mixture onto tray, freeze until firm.
- Store: Transfer frozen bites to a container or bag, seal tightly.
- Serve: Enjoy straight from the freezer after a brief thaw at room temperature.
Nutrition
- Serving Size: 1 bite
- Calories: 85 kcal
- Sugar: 5g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 2mg
Keywords: Frozen Greek Yogurt Peanut Butter Bites, healthy snack, protein-rich dessert, frozen treats, easy recipe
