Frozen Greek Yogurt Peanut Butter Bites Recipe
Frozen Greek Yogurt Peanut Butter Bites are the kind of treat that make you wish every snack could deliver this much joy with so little effort. These chilly morsels walk the line between dessert and wholesome snack, satisfying peanut butter lovers and sweet-tooth cravings in a single frosty bite. With creamy Greek yogurt and luscious peanut butter as the stars, laced with honey and studded with chocolate chips, every bite is a perfect mix of tangy, nutty, and sweet. Whether you eat them post-gym or sneak a couple after dinner, Frozen Greek Yogurt Peanut Butter Bites always hit the spot.

Ingredients You’ll Need
The best part about making Frozen Greek Yogurt Peanut Butter Bites is how forgiving and simple the ingredient list is. Each ingredient brings something essential, from creamy richness to a subtly sweet finish, and you can always tweak the flavors and textures with optional add-ins.
- Greek yogurt (plain or vanilla): Gives the bites their creamy, tangy base—full-fat makes them extra luscious, but any variety works.
- Peanut butter (creamy or crunchy, at room temperature): Adds a nutty depth and protein punch; creamy keeps things smooth, but crunchy adds extra texture.
- Honey or maple syrup: Natural sweeteners that perfectly balance the tang of the yogurt and the robust flavor of peanut butter.
- Vanilla extract: Just a splash will add warmth and make all the flavors pop.
- Mini chocolate chips (or chopped dark chocolate): Chocolate adds a hint of decadence in every bite—mini chips or finely chopped for best distribution.
- Cinnamon (optional): For those wanting a gentle extra layer of cozy flavor.
- Chia seeds or ground flaxseed (optional): Sneak in a boost of fiber and omega-3s without changing the taste much.
- Chopped nuts (optional): Almonds, walnuts, or pecans introduce a satisfying crunch and even more nutty depth.
How to Make Frozen Greek Yogurt Peanut Butter Bites
Step 1: Prep Your Tray
Line a small baking sheet or tray with parchment paper, making sure it will fit easily in your freezer. This trick makes cleanup a breeze and guarantees your bites won’t stick. If you’re using peanut butter straight from the fridge, let it warm up to room temperature so everything blends dreamily together in the next step.
Step 2: Mix the Base
In a medium mixing bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir well with a sturdy spoon or spatula until the mixture is smooth and uniform, with no stubborn peanut butter streaks lurking. If the mixture looks a bit too thick, splash in a teaspoon of milk or extra yogurt for easier scooping.
Step 3: Stir in the Extras
Add your mini chocolate chips or chopped dark chocolate into the creamy mixture. This is also your chance to fold in cinnamon, chia seeds, or chopped nuts if you’re feeling adventurous or extra healthy. Gently fold everything together until those glorious chips and add-ins are evenly scattered throughout.
Step 4: Portion the Bites
Using a tablespoon or a small cookie scoop, drop mounds of the mixture onto your parchment-lined tray, allowing some space between them so they freeze individually. If you like things tidy, use the back of a spoon to smooth the tops—totally optional, but oddly satisfying!
Step 5: Freeze Until Solid
Place your tray in the freezer on a flat surface and freeze the bites for 1-2 hours until they’re solid to the touch. The exact timing depends on your freezer and the size of each bite, but don’t rush—ultimate firmness is the goal for clean, satisfying snacking.
Step 6: Store for Later
Transfer your frozen treats to a container or zip-top bag once they’re solid. If you’re stacking them, sandwich sheets of parchment between layers to keep them from sticking together. Seal well to keep them fresh and guard against freezer burn.
Step 7: Eat and Enjoy!
These frozen bites are ready to eat straight from the freezer—just give them about 30 seconds at room temp for the perfect creamy but firm bite. Enjoy as a protein-rich snack, a quick dessert, or a post-workout reward. Every bite is pure joy!
How to Serve Frozen Greek Yogurt Peanut Butter Bites

Garnishes
A dusting of cocoa powder or a drizzle of melted chocolate instantly ups the wow factor. A sprinkle of extra chopped nuts or a pinch of flaky sea salt brings out the peanut butter’s savory side. You can also add colorful edible flowers or a light zesting of orange for a splash of freshness and a pretty presentation.
Side Dishes
For a snack platter, pair your Frozen Greek Yogurt Peanut Butter Bites with fresh fruit like strawberries, sliced bananas, or apple wedges for a naturally sweet contrast. If you’re turning these into a dessert tray, serve them with dark chocolate bark, a small bowl of berries, or crunchy granola clusters for added variety and texture.
Creative Ways to Present
Pop them onto skewers with fresh fruit for kid-friendly party snacks, or nestle them in cupcake wrappers for elegant portioned treats. For a more decadent experience, sandwich them between two graham crackers or serve with a scoop of your favorite ice cream for an over-the-top treat. Don’t be afraid to get playful—these bites adore a little creativity!
Make Ahead and Storage
Storing Leftovers
Keep leftover Frozen Greek Yogurt Peanut Butter Bites in a tightly sealed freezer-safe container or zip-top bag. For the best texture, use parchment paper between layers so they don’t stick together. Stored this way, they keep fresh and delicious for up to two weeks, perfect for grabbing a bite whenever a craving strikes.
Freezing
Freezing is the whole point with these bites—make a big batch and stash them away! They’re happiest stored at the back of your freezer, where the temp stays cold and consistent. If you make extra, you’ll always have a protein-packed treat at the ready.
Reheating
No reheating required for Frozen Greek Yogurt Peanut Butter Bites! Simply let them sit at room temperature for about 30 seconds before enjoying so they’re perfectly creamy, never rock hard. If you’re in a hurry, just hold one in your hand to speed up the process.
FAQs
Can I use almond or cashew butter instead of peanut butter?
Absolutely! Any nut or seed butter can step in for peanut butter in Frozen Greek Yogurt Peanut Butter Bites. Almond, cashew, or sunflower seed butter offer unique flavors and work beautifully with the creamy Greek yogurt base.
Do these need to be eaten frozen?
Frozen is where they shine—the bites are firm and creamy, with just the right snap. If left at room temperature too long, they start to soften and lose that satisfying frozen-chew, so enjoy straight from the freezer for the best experience.
Can I make these bites totally dairy-free?
Definitely! Use your favorite non-dairy yogurt, such as coconut or almond-based, to create a vegan friendly version. Double up on the maple syrup instead of honey to keep things 100 percent plant-based.
Can I double or halve the recipe?
Frozen Greek Yogurt Peanut Butter Bites are a dream to scale. Make a smaller or larger batch as needed—just keep the ingredient ratios the same, and you’re good to go. Perfect for meal prepping or feeding a crowd!
What’s the best way to transport these to a picnic or potluck?
Pack the frozen bites in an insulated bag or cooler with ice packs. Place parchment between layers and wait to plate them until you arrive for the prettiest, frostiest presentation. This helps maintain their perfect texture until serving.
Final Thoughts
If you’re searching for an easy, fuss-free snack that feels like an indulgence but sneaks in some real nutrition, Frozen Greek Yogurt Peanut Butter Bites are it. They’re endlessly customizable, irresistibly delicious, and such a joy to share with friends and family. Give them a try and watch them disappear in record time—your freezer (and taste buds) will thank you!
PrintFrozen Greek Yogurt Peanut Butter Bites Recipe
These Frozen Greek Yogurt Peanut Butter Bites are a delightful blend of creamy yogurt, nutty peanut butter, and sweet chocolate chips. They are easy to make and perfect for a refreshing, protein-packed snack or dessert.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours
- Yield: Approximately 20 bites 1x
- Category: Snack/Dessert
- Method: Freezing
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
Main Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1/3 cup peanut butter (creamy or crunchy, at room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1/3 cup mini chocolate chips (or chopped dark chocolate)
Optional Add-ins
- 1/4 teaspoon cinnamon (for extra warmth)
- 1 tablespoon chia seeds or ground flaxseed (for added nutrition)
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans)
Instructions
- Line a baking sheet or tray with parchment paper: Ensure it fits in your freezer.
- Mix the main ingredients: Combine yogurt, peanut butter, honey/maple syrup, and vanilla until smooth.
- Add chocolate and optional ingredients: Fold in chocolate chips and any add-ins.
- Form and freeze: Drop mixture onto tray, freeze until firm.
- Store: Transfer frozen bites to a container or bag, seal tightly.
- Serve: Enjoy straight from the freezer after a brief thaw at room temperature.
Nutrition
- Serving Size: 1 bite
- Calories: 85 kcal
- Sugar: 5g
- Sodium: 45mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 2mg
Keywords: Frozen Greek Yogurt Peanut Butter Bites, healthy snack, protein-rich dessert, frozen treats, easy recipe