Easy Chocolate Protein Overnight Oats Recipe

Introduction

Start your day with a delicious and nutritious boost by making these easy chocolate protein overnight oats. This creamy, chocolatey breakfast is quick to prepare and perfect for busy mornings.

Ingredients

• 2/3 cup unsweetened almond milk
• 1/2 cup rolled oats
• 1/2 banana, sliced
• 1 tbsp unsweetened cocoa powder
• 2 tbsp vanilla protein powder
• 1/2 tbsp maple syrup
• 1/4 tsp vanilla extract

Instructions

1. Step 1: Slice half a banana and set aside.
2. Step 2: In a blender, combine the almond milk, banana slices, cocoa powder, protein powder, maple syrup, and vanilla extract.
3. Step 3: Blend until the mixture is smooth and fairly liquidy.
4. Step 4: Place the rolled oats into a glass jar or food container, then pour the blended mixture over the oats. Stir well to combine.
5. Step 5: Cover and leave the oats to soak in the refrigerator for at least 8 hours or overnight. Stir again before serving.
6. Step 6: Optionally, top with additional banana slices before enjoying, or eat as is.

Tips & Variations

• Use a different milk alternative if preferred, such as oat or soy milk, for a varied flavor.
• Add a spoonful of nut butter for extra creaminess and healthy fats.
• Swap vanilla protein powder for chocolate protein powder for a richer chocolate taste.
• Top with nuts, seeds, or fresh berries for added texture and nutrients.

Storage

Store the prepared overnight oats in an airtight container in the refrigerator. Consume within 24 hours for the best flavor and texture, though it can be safely kept for up to 2 days. Stir well before eating and enjoy chilled.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Yes, quick oats can be used, but the texture may be softer and less chewy compared to rolled oats.

Can I prepare this recipe without a blender?

For best results and a smooth texture, a blender is recommended. Without it, the oats won’t blend fully with the ingredients, but you can mix everything thoroughly for a chunkier texture.

Easy Chocolate Protein Overnight Oats Recipe

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★★★★★

4.9 from 330 reviews

A quick and nutritious recipe for chocolate protein overnight oats, blending protein powder, cocoa, and banana with oats and almond milk for a delicious and convenient breakfast that requires no cooking and can be prepared the night before.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 8 hours 10 minutes
• Yield: 1 serving 1x
• Category: Breakfast
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Wet Ingredients

• 2/3 cup Unsweetened Almond Milk
• 1/2 Banana, sliced
• 1/2 tbsp Maple Syrup
• 1/4 tsp Vanilla Extract

Dry Ingredients

• 1/2 cup Rolled Oats
• 1 tbsp Unsweetened Cocoa Powder
• 2 tbsp Vanilla Protein Powder

Instructions

1. Slice the banana: Slice half a banana into thin pieces to prepare for blending and optional topping.
2. Combine ingredients in blender: Add the almond milk, sliced banana, unsweetened cocoa powder, vanilla protein powder, maple syrup, and vanilla extract into a blender bowl.
3. Blend until smooth: Blend the mixture until it becomes smooth and liquidy, ensuring all ingredients are thoroughly combined.
4. Add oats and mix: Place the rolled oats in a glass jar or food container, then pour the blended liquid over them. Stir well to evenly coat the oats.
5. Refrigerate overnight: Cover the jar or container and leave it to soak in the refrigerator for at least 8 hours or overnight to allow the oats to absorb the flavors and soften.
6. Serve with toppings: Give the mixture a stir before serving. Optionally, top with a few banana slices for extra texture and flavor.

Notes

• Store the overnight oats in the refrigerator and consume within 24 hours for the best taste and freshness.
• The oats can be safely stored for up to 2 days, but texture may change.
• You can adjust the sweetness by increasing or decreasing the maple syrup according to preference.
• For vegan options, ensure the protein powder used is plant-based.

Keywords: overnight oats, chocolate protein oats, easy breakfast, healthy breakfast, no-cook oats, protein oats, almond milk oats, vegan protein breakfast