Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe
Enjoy a comforting and flavorful meal with these Easy Chicken & Rice Bowls topped with a luscious Creamy Garlic Sauce. This recipe is perfect for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: International
- Diet: Gluten Free
Ingredients
Scale
Chicken:
- 3–4 boneless skinless chicken breasts
Rice:
- 1 cup long-grain white rice
Creamy Garlic Sauce:
- 4–6 cloves fresh garlic
- 1 cup heavy cream
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons vegetable oil
Instructions
- Rinse and Cook Rice: Rinse the long-grain rice under cold water, then cook it in a saucepan with 2 cups of water until absorbed, about 18-20 minutes.
- Cook Chicken: Season and cook chicken breasts in a skillet until golden brown, about 6-7 minutes per side. Let rest and slice.
- Make Creamy Garlic Sauce: Sauté chopped garlic in the skillet, then add heavy cream and soy sauce. Stir until thickened, about 5 minutes.
- Combine and Warm: Return sliced chicken to the skillet, coat with sauce, and warm through for 2-3 minutes.
- Assemble Bowls: Fluff rice, divide into bowls, top with saucy chicken, and garnish as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 120mg
Keywords: Chicken, Rice, Creamy Garlic Sauce, Dinner, Easy Recipe
