Dinner

Easy Bacon Cauliflower Fried Rice Recipe

ByMaya bella December 1, 2025December 1, 2025

Introduction

Easy Bacon Cauliflower Fried Rice is a delicious and healthier take on the classic fried rice dish. Combining savory bacon, flavorful garlic, and nutritious cauliflower rice, this recipe comes together quickly and makes a perfect weeknight meal. The addition of soft boiled eggs adds a rich, satisfying finish.

A white bowl filled with a layer of light brown fried rice mixed with pieces of crispy brown pork and topped with green sliced scallions. On top, near the edge of the bowl, lies a half of a soft-boiled egg with a bright yellow yolk sprinkled with red chili flakes and white sesame seeds. A woman's hand with black painted nails holds the bowl on the left side. In the blurry background, there is a white bowl of similar rice and some white plate with two halves of the soft-boiled egg on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 cups frozen cauliflower rice
6 slices bacon, partially cooked and diced
1 tablespoon sesame oil
3 green onions, thinly sliced
2 cloves garlic, minced
1 teaspoon chili paste (adjust to taste)
1 tablespoon soy sauce
1 teaspoon sesame seeds
2 soft boiled eggs
Salt and pepper, to taste

Instructions

Step 1: Preheat a griddle pan or wok over medium-high heat. Add sesame oil once hot.
Step 2: Add minced garlic and cook for about 30 seconds, stirring to prevent burning.
Step 3: Stir in the partially cooked diced bacon, allowing the fat to render further and infuse the pan with flavor.
Step 4: Add the frozen cauliflower rice to the pan. Cook, stirring occasionally, until heated through and slightly browned—about 5 to 7 minutes. Ensure excess moisture evaporates for a non-soggy texture.
Step 5: Mix together the chili paste and soy sauce, then drizzle over the cauliflower rice. Stir well to combine all flavors.
Step 6: Add sliced green onions and season with salt and pepper. Stir briefly to mix.
Step 7: Transfer the fried rice to serving bowls. Top each with a soft boiled egg and sprinkle sesame seeds on top for garnish.
Step 8: Serve immediately, breaking the egg yolk so it soaks into the seasoned cauliflower rice for extra richness.

Tips & Variations

To avoid soggy cauliflower rice, defrost and dry it on a baking sheet in the oven before cooking.
Swap bacon for smoked pork belly or leftover roast chicken for a different protein twist.
Using soft boiled eggs instead of scrambled eggs keeps the texture creamy and prevents overcooking.
Adjust chili paste quantity to control the spiciness or omit it if you prefer a milder dish.
Prepare all ingredients ahead of time (mise en place) to keep the cooking process quick and smooth.

Storage

Store leftover fried rice in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan over medium heat, adding a splash of soy sauce or water to restore moisture. For best results, add freshly cooked eggs when serving, as reheating eggs can alter their texture.

How to Serve

A white bowl filled with a layer of light brown cooked grains mixed with green sliced scallions and pieces of crispy brown bacon, topped with a halved soft-boiled egg showing a bright yellow runny yolk and sprinkled with white sesame seeds and red chili flakes, all set against a white marbled surface with green scallion stalks around. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh cauliflower instead of frozen cauliflower rice?

Yes, you can grate fresh cauliflower into rice-sized pieces using a food processor or box grater. Just be sure to remove excess moisture by drying it thoroughly before cooking to avoid sogginess.

What can I substitute for sesame oil if I don’t have any?

If you don’t have sesame oil, vegetable oil or canola oil are good alternatives. However, keep in mind that sesame oil adds a unique nutty flavor that enhances the overall taste of the dish.