Dinner

Delicious Turkey Taco Lettuce Wraps for Quick Healthy Meals Recipe

ByMaya bella February 10, 2026February 10, 2026

Introduction

These delicious turkey taco lettuce wraps are a quick and healthy meal option that combines lean protein with fresh, vibrant toppings. Perfect for busy weeknights, they deliver all the flavor of tacos without the carbs. Enjoy a satisfying and nutritious dish in minutes.

This image shows four large green lettuce leaves used as cups, each filled with shredded cooked chicken mixed with red salsa, finely chopped red onions, and small pieces of fresh cilantro. On top of the chicken mix, there are chunks of creamy light green avocado and some diced red tomatoes. The lettuce leaves are bright and fresh-looking with visible veins, laid out on a flat white plate on a white marbled surface. The overall look is colorful with green, red, and beige tones, giving a fresh and healthy impression. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 tablespoon Extra-Virgin Olive Oil
1 medium Yellow Onion, chopped
1 pound Ground Turkey
1 teaspoon Kosher Salt
2 tablespoons Tomato Paste
1 tablespoon Chili Powder
1/2 cup Low-Sodium Chicken Broth
2 heads Romaine Lettuce
1 cup Shredded Mexican Cheese
1 cup Chopped Tomatoes
1/2 cup Chopped Red Onion
1 medium Chopped Avocado or Guacamole
1/4 cup Freshly Chopped Cilantro

Instructions

Step 1: Heat the olive oil in a large skillet over medium heat. Add the chopped yellow onion and sauté until softened, about 3–4 minutes.
Step 2: Add the ground turkey to the skillet, season with kosher salt, and cook until browned, breaking it apart as it cooks, about 5–7 minutes.
Step 3: Stir in the tomato paste, chili powder, and chicken broth. Cook for another 5 minutes, until the mixture thickens slightly.
Step 4: Gently separate the outer leaves of the romaine lettuce to form cups for the filling.
Step 5: Spoon the turkey mixture into each lettuce leaf, then top with shredded cheese, chopped tomatoes, red onion, avocado, and cilantro as desired.

Tips & Variations

Substitute ground chicken or beef for turkey to vary the flavor.
Use butter lettuce if you prefer a softer wrap.
Omit cheese for a dairy-free version or replace with a plant-based alternative.
Swap chicken broth for vegetable broth to make the filling vegetarian-friendly.
Add a squeeze of lime juice or a dollop of sour cream for extra brightness.

Storage

Store leftover turkey filling in an airtight container in the refrigerator for up to 3 days. Keep the romaine lettuce leaves separate and assemble wraps just before serving to prevent sogginess. Reheat the filling gently in a skillet or microwave before serving.

How to Serve

Several fresh green lettuce leaves act as the base, each holding a generous scoop of cooked ground meat mixed with small pieces of yellow corn and finely chopped red and white onions. On top of the meat mixture, there are diced avocado pieces, bright red tomato chunks, and scattered fresh green cilantro leaves. The textures vary from the smooth avocado to the crumbly meat and crisp vegetables, all arranged neatly inside the lettuce cups. The dish is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of lettuce for the wraps?

Yes, butter lettuce or iceberg lettuce work well as alternatives. Choose leaves that are sturdy enough to hold the filling but flexible enough to wrap easily.