Cottage Cheese Egg Bites Recipe
These Cottage Cheese Egg Bites are a protein-packed, savory breakfast treat blending fluffy eggs, creamy cottage cheese, melted cheddar, and fresh baby spinach. Baked in a muffin tin, they make for easy grab-and-go meals that are both nutritious and delicious, perfect for busy mornings or meal prepping.
- Prep Time: 10 minutes
- Cook Time: 35-40 minutes
- Total Time: 45-50 minutes
- Yield: 12 egg bites 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Egg Mixture
- 8 large eggs
- ¼ teaspoon black pepper
- 1 cup full-fat cottage cheese
- 1 cup shredded cheddar cheese
- 1 ½ cups baby spinach leaves (washed, rinsed, dried, and roughly chopped)
Instructions
- Preheat Oven: Preheat your oven to 325 °F (162 °C). Fill a casserole dish (9×13 inch recommended) with 2 cups of hot tap water and place it on the bottom shelf of your oven to create a water bath for gentle baking.
- Prepare Muffin Tin: Line a 12-cup muffin tin with parchment liners or spray each cup liberally with nonstick cooking spray to prevent sticking, then set aside.
- Beat Eggs: In a large mixing bowl, whisk together the 8 eggs and ¼ teaspoon of black pepper until the mixture is uniform and slightly frothy.
- Add Cheeses and Spinach: Gently fold in the full-fat cottage cheese and shredded cheddar cheese, mixing until cheese is evenly distributed throughout the eggs. Then add the roughly chopped baby spinach and stir until well combined.
- Fill Muffin Cups: Evenly divide the egg mixture among the 12 prepared muffin cups, filling each a little more than ¼ cup to allow for expansion.
- Bake Egg Bites: Place the muffin tin in the oven on the middle rack above the casserole dish with water. Bake for 35-40 minutes, or until a toothpick inserted into the center of an egg bite comes out clean, indicating they are fully cooked.
- Cool and Serve: Remove the muffins from the oven and allow them to cool in the pan for 10 minutes. Then gently remove each egg bite from the muffin pan and transfer to a serving platter. Serve warm for best flavor.
Notes
- Using a water bath helps the egg bites cook evenly and stay moist.
- Parchment liners are preferred for easier removal, but nonstick spray works as well.
- Feel free to add other vegetables such as bell peppers or mushrooms for variety.
- These egg bites can be stored in the refrigerator for up to 4 days and reheated in the microwave.
- Full-fat cottage cheese is recommended for creaminess and texture.
Keywords: egg bites, cottage cheese, breakfast recipe, healthy breakfast, baked eggs, spinach egg bites, protein breakfast
Find it online: https://tastybella.com/cottage-cheese-egg-bites-recipe/
