Cookies and Cream Oreo Protein Balls Recipe
Introduction
These Cookies and Cream Oreo Protein Balls are a delicious, no-bake snack that combines the classic flavor of Oreos with a protein-packed twist. They’re perfect for a quick energy boost or a healthier dessert option.
Ingredients
- 1/2 cup vanilla protein powder
- 1/4 cup coconut flour
- 3 Tbsp monk fruit sweetener (or other granulated sugar of choice)
- 6 Tbsp cream cheese (about 3 oz)
- 4 Oreo cookies, crushed (can use gluten free)
- 3-4 Tbsp white chocolate chips, melted (optional)
Instructions
- Step 1: In a mixing bowl, combine the vanilla protein powder, coconut flour, monk fruit sweetener, cream cheese, and crushed Oreo cookies. Mix well until a dough forms. If the dough is too soft, add more coconut flour. If it’s too thick, add a teaspoon or more of water or almond milk to reach the right consistency.
- Step 2: Roll the dough into tablespoon-sized balls. Place them on a plate or baking sheet and refrigerate for 15 minutes to set.
- Step 3: (Optional) Melt the white chocolate chips and drizzle over the protein balls for a decorative and tasty finish.
Tips & Variations
- Use gluten-free Oreo cookies if you prefer a gluten-free version.
- For a different flavor, substitute cream cheese with Greek yogurt, but the texture may be softer.
- Add a pinch of sea salt to enhance the sweetness and balance flavors.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for longer storage. To enjoy, let them thaw slightly at room temperature or heat briefly in the microwave for a softer texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different sweetener?
Yes, you can substitute monk fruit sweetener with other granulated sweeteners like erythritol, stevia blends, or regular sugar, adjusting to taste.
Are these protein balls suitable for meal prep?
Absolutely. They store well in the fridge and freezer, making them a convenient snack for busy days or post-workout fuel.
PrintCookies and Cream Oreo Protein Balls Recipe
These Cookies and Cream Oreo Protein Balls are a delicious and easy-to-make no-bake snack that combines creamy protein powder with crushed Oreo cookies for a sweet treat. They are perfect for a quick energy boost or post-workout snack, featuring a soft, creamy texture with optional white chocolate drizzle for added indulgence.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dry Ingredients
- 1/2 cup vanilla protein powder
- 1/4 cup coconut flour
- 3 Tbsp monk fruit sweetener (or other granulated sugar of choice)
- 4 Oreo cookies, crushed (can use gluten-free)
Wet Ingredients
- 6 Tbsp cream cheese (about 3 oz)
- 3–4 Tbsp white chocolate chips, melted (optional)
Instructions
- Mix Ingredients: In a bowl, combine vanilla protein powder, coconut flour, monk fruit sweetener, crushed Oreo cookies, and cream cheese. Stir thoroughly to form a dough. Adjust the consistency by adding more coconut flour if the dough is too soft, or a teaspoon or more of water or almond milk if the dough is too thick.
- Form Balls: Roll the dough into tablespoon-sized balls using your hands.
- Refrigerate: Place the formed balls on a plate or tray and refrigerate for 15 minutes to allow them to set and firm up.
- Optional White Chocolate Drizzle: If desired, melt white chocolate chips and drizzle over the chilled protein balls for an extra layer of sweetness and decoration.
Notes
- You can substitute monk fruit sweetener with other granulated sweeteners like erythritol or regular sugar if preferred.
- Use gluten-free Oreo cookies if you want a gluten-free version.
- The cream cheese can be full-fat or reduced-fat depending on dietary preference.
- Adjust the dough consistency by adding small amounts of liquid or coconut flour to reach a rollable texture.
- Store the protein balls in an airtight container in the refrigerator for up to one week.
Keywords: protein balls, Oreo protein balls, no-bake snack, cookies and cream snack, healthy protein snack, easy protein balls, low sugar snack
