Cheesy Ground Beef and Zucchini Casserole Recipe
If you’re looking for a cozy meal that blends hearty flavors with a light, veggie-filled twist, you absolutely have to try Cheesy Ground Beef and Zucchini Casserole. It’s creamy, cheesy, packed with bright zucchini, and layered with savory ground beef and warming spices—all in one bubbling, crowd-pleasing dish. Whether you need a quick weeknight dinner or a comforting meal for a cozy weekend, this casserole is guaranteed to hit the spot and maybe even make it into your regular rotation.

Ingredients You’ll Need
The beauty of Cheesy Ground Beef and Zucchini Casserole is in its simplicity—each ingredient plays an important role, delivering big on flavor, texture, or that irresistible cheesy finish. Here’s exactly what you’ll need and why you shouldn’t skip a thing.
- Ground beef: Pick lean ground beef for savory flavor without too much grease—it forms the casserole’s hearty base.
- Zucchinis: Sliced fresh, these add a light, tender texture and soak up all those delicious flavors beautifully.
- Onion: Diced small, onion delivers a mellow sweetness and depth that rounds out the savory notes.
- Garlic: Freshly minced garlic brings a gentle punch and irresistible aroma to every layer.
- Diced tomatoes: A can (drained) of juicy tomatoes lends a touch of acidity and color, keeping things vibrant and never dry.
- Shredded cheddar cheese: Sharp cheddar brings major cheesy goodness and a beautiful golden crust on top.
- Shredded mozzarella cheese: For stretch, gooeyness, and the ultimate cheese pull with every scoop.
- Sour cream: Adds rich creaminess and a slight tang, making each bite melt-in-your-mouth good.
- Italian seasoning: This blend of herbs is an effortless way to build savory flavor in minutes.
- Salt: Essential for bringing out all the other flavors—don’t skimp!
- Black pepper: A bit of pepper gives a subtle bite and balances the richness.
- Red pepper flakes (optional): If you love a gentle heat, a pinch of these makes all the difference.
- Olive oil: Just a touch for sautéeing, helping the aromatics bloom and ensuring nothing sticks.
How to Make Cheesy Ground Beef and Zucchini Casserole
Step 1: Preheat Your Oven and Prep the Dish
Set your oven to 375°F (190°C) and get your 9×13-inch baking dish ready with a little nonstick spray or oil. This step is quick but crucial to ensure the Cheesy Ground Beef and Zucchini Casserole comes out easily with those beautiful layers intact.
Step 2: Sauté the Aromatics and Cook the Beef
Heat olive oil in a large skillet over medium heat. Add your diced onions and garlic, cooking until you catch that irresistible aroma—the onions should turn just translucent. Next, crumble in the ground beef and cook until it’s thoroughly browned. If you see any excess grease, drain it off for a lighter, less greasy casserole.
Step 3: Add the Zucchini and Tomatoes
With the beef cooked, it’s time to build the casserole’s veggie-powered heart. Add the sliced zucchini and drained diced tomatoes right into the skillet. Sprinkle in the Italian seasoning, salt, black pepper, and red pepper flakes if you’re using them. Let everything mingle for about five minutes—the zucchini should start softening, soaking up all those savory juices.
Step 4: Stir in Sour Cream
Remove your skillet from the heat before adding the sour cream. Stir it in until the entire mixture becomes rich and creamy—this makes every bite of Cheesy Ground Beef and Zucchini Casserole moist and flavorful. Don’t be surprised if you want to sneak a taste before it even hits the oven!
Step 5: Assemble and Top with Cheese
Pour the fragrant beef and zucchini mixture into your greased baking dish, smoothing it out evenly. Now for the best part—shower the top with shredded cheddar and mozzarella cheeses. Spread them in an even layer to cover every nook and cranny for full-on cheesy coverage.
Step 6: Bake to Bubbly Perfection
Place your casserole in the preheated oven and bake for about 20 minutes. You’ll know it’s ready when the cheese is bubbling and molten, with gorgeous golden spots that beg to be scooped. Let it rest for a few minutes before serving—this keeps the pieces together and lets the flavors settle in.
How to Serve Cheesy Ground Beef and Zucchini Casserole

Garnishes
Cheesy Ground Beef and Zucchini Casserole is excellent straight from the oven, but garnishing gives it a restaurant-worthy touch. Sprinkle chopped fresh parsley or basil over the top for a burst of color and herby freshness. If you love a bit of zip, a dollop of sour cream or a thinly sliced scallion on each portion adds even more flavor.
Side Dishes
This casserole is a meal on its own, but you can easily complete your table with some simple sides. Try a crisp green salad tossed in vinaigrette to balance the richness, or serve alongside roasted vegetables, crusty bread, or even a scoop of buttery rice.
Creative Ways to Present
For a show-stopping presentation, serve portions in individual baking dishes or ramekins—perfect for dinner parties. You can also scoop the hot Cheesy Ground Beef and Zucchini Casserole into hollowed-out zucchini boats for a fun, edible twist the kids will love.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, transfer any remaining Cheesy Ground Beef and Zucchini Casserole to an airtight container once cooled. It’ll stay delicious for up to three days in the fridge—simply reheat and enjoy, and honestly, the flavors might be even better the next day!
Freezing
This casserole is a freezer’s best friend. Portion into freezer-safe containers or wrap your entire baking dish tightly in foil. Freeze for up to three months. Thaw overnight in the fridge before reheating for best texture and flavor.
Reheating
To reheat, place your casserole (covered with foil) in a 350°F (175°C) oven until it’s warmed through, about 15–20 minutes. For a quicker option, individual portions can be popped in the microwave in one-minute bursts. If reheated in the oven, you’ll keep that bubbly, melty cheese layer intact.
FAQs
Can I use ground turkey or chicken instead of beef?
Absolutely! While ground beef gives classic flavor, ground turkey or chicken works beautifully for a lighter version of Cheesy Ground Beef and Zucchini Casserole and still absorbs all those tasty seasonings.
Do I need to peel the zucchini?
No need—the skin of zucchini is thin, tender, and packed with nutrients. Just give them a good wash, slice, and add straight to the skillet.
Is this recipe gluten-free?
Yes! None of the ingredients in Cheesy Ground Beef and Zucchini Casserole contain gluten, making this a comforting, crowd-pleasing option for gluten-free eaters.
Can I make the casserole ahead of time?
Definitely. Assemble the casserole, cover, and keep it in the fridge for up to 24 hours before baking. It’s a lifesaver for busy weeks and makes weeknight dinners a breeze.
What other vegetables can I add?
Feel free to toss in bell peppers, mushrooms, or even spinach for extra veggies. This casserole is wonderfully adaptable, so add what you love or have on hand!
Final Thoughts
There’s just something extra comforting about a bubbling casserole straight from the oven, especially when it’s as satisfying and easy as this Cheesy Ground Beef and Zucchini Casserole. I hope you’ll give it a try—whether it’s for a family gathering or a weeknight treat, I’m certain it’ll earn rave reviews at your table!
PrintCheesy Ground Beef and Zucchini Casserole Recipe
This Cheesy Ground Beef and Zucchini Casserole is a comforting and flavorful dish that combines tender ground beef, fresh zucchini, and gooey melted cheese. It’s a satisfying meal the whole family will love!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Casserole:
- 1 lb ground beef
- 2 medium zucchinis, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup sour cream
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1 tablespoon olive oil
Instructions
- Preheat oven: to 375°F (190°C). Grease a 9×13-inch baking dish.
- Cook the beef: In a large skillet, heat olive oil over medium heat. Add diced onions and garlic, cooking until fragrant. Then, add ground beef and cook until browned. Drain any excess grease.
- Add the zucchini: Stir in sliced zucchini, diced tomatoes, Italian seasoning, salt, black pepper, and red pepper flakes. Let it simmer for 5 minutes until the zucchini softens slightly.
- Mix in sour cream: Remove the skillet from heat and stir in the sour cream until evenly combined.
- Assemble the casserole: Transfer the beef and zucchini mixture into the greased baking dish. Sprinkle cheddar and mozzarella cheese evenly on top.
- Bake: Place in the preheated oven and bake for 20 minutes, or until the cheese is melted and bubbly.
- Serve: Let the casserole rest for a few minutes before serving. Enjoy your delicious ground beef zucchini dish!
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 4g
- Sodium: 670mg
- Fat: 26g
- Saturated Fat: 13g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 100mg
Keywords: ground beef, zucchini, casserole, cheese, easy, family-friendly