Dessert

Carrot Sheera Recipe

Name: Carrot Sheera Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Indian
Ingredients: 1 cup fine sooji (rava); 1 tablespoon gram flour (besan); 1 tablespoon whole wheat flour; ½ cup ghee (divided); 2 cups carrots (peeled and grated); 2 cups water; ¾ cup sugar; 10 almonds (sliced); 10 pistachios (sliced); 2 tablespoons raisins; 1 teaspoon mixed fruit or vanilla essence

ByMaya bella February 9, 2026February 9, 2026

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Introduction

Carrot Sheera is a delicious and comforting Indian dessert made with grated carrots, semolina, and fragrant spices. This sweet treat is rich, nutty, and perfect for celebrations or a cozy evening indulgence.

The image shows four small round metal bowls with detailed edges filled with a bright orange dish that looks like a mix of rice and vegetables. The bowls are arranged on a shiny silver tray with oval shape and intricate design. The rice is a mix of orange shades with bits of vegetables like peas and diced carrots visible throughout. Some small seeds or nuts are sprinkled on top of the rice, adding texture. The tray rests on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup fine sooji (rava)
1 tablespoon gram flour (besan)
1 tablespoon whole wheat flour
½ cup ghee (divided)
2 cups carrots (peeled and grated)
2 cups water
¾ cup sugar
10 almonds (sliced)
10 pistachios (sliced)
2 tablespoons raisins
1 teaspoon mixed fruit or vanilla essence

Instructions

Step 1: Heat half of the ghee in a medium pan. Add the sooji, gram flour, and whole wheat flour. Roast over low to medium heat, stirring frequently for 8 to 10 minutes until the sooji turns golden brown. Remove from heat and set aside.
Step 2: In the same pan, add the remaining ghee and the grated carrots. Cover and cook for 5 minutes or until the carrots soften, stirring occasionally.
Step 3: Add the water to the pan with the carrots and bring it to a boil.
Step 4: Stir in the roasted sooji mixture. Cover the pan and cook on low heat for 2 to 3 minutes until the mixture thickens.
Step 5: Add the sugar and raisins, then cover again and cook for another 2 minutes.
Step 6: Turn off the heat and stir in the mixed fruit or vanilla essence. Garnish with sliced almonds, pistachios, and extra raisins before serving.

Tips & Variations

For a richer flavor, toast the nuts briefly in ghee before garnishing.
You can substitute jaggery for sugar to add a deeper, caramel-like taste.
Add a pinch of cardamom powder along with the essence for more aromatic flavor.
Use orange or yellow carrots for a visually vibrant sheera.

Storage

Store carrot sheera in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving, adding a splash of water or milk if it becomes too thick.

How to Serve

The image shows four small silver bowls, each filled with a bright orange, crumbly dish that has a slightly coarse texture. The dish has visible bits of grated carrot, golden raisins, and small white slivers, likely nuts or coconut, mixed throughout. The bowls are placed on a larger silver tray with intricate edges, all set on a white marbled surface. In the background, there are small golden elephant figurines and a white cup, adding a decorative touch. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular semolina instead of fine sooji?

Yes, but the texture will be slightly coarser. Fine sooji is preferred for a smoother sheera.

Is carrot sheera suitable for diabetics?

This recipe contains sugar, so it may not be suitable for diabetics. You can try using a sugar substitute like stevia, but monitor blood sugar levels accordingly.