Cajun Chicken with Sweet Peppers Recipe
This Cajun Chicken with Sweet Peppers recipe offers a deliciously spicy, smoky, and creamy dish perfect for a flavorful dinner. Tender chicken breasts are seasoned with a blend of Cajun spices, topped with creamy cream cheese and sharp cheddar, then baked atop a bed of sweet sliced peppers for a vibrant and comforting meal.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Cajun
Vegetables and Aromatics
- 2 long sweet peppers, thinly sliced (or substitute with red, yellow, or orange bell peppers)
- 6 cloves garlic, minced (or use garlic flakes)
Protein
- 4 small chicken breasts (pound larger breasts to thin)
Spices and Seasonings
- 1 tsp smoked paprika (or chipotle powder)
- 1 tsp onion powder (or onion flakes)
- 1/4 tsp cayenne pepper (or chili powder or ground white pepper for less heat)
- 1/2 tsp dried oregano (or dried thyme or marjoram)
- 1/4 tsp salt
- 1/8 tsp black pepper
Dairy
- 1 cup cream cheese (can use low-fat cream cheese or Greek yogurt)
- 1/2 cup cheddar cheese (or mozzarella, Monterey Jack, or cheese blend)
- Preheat Oven and Prepare Peppers: Preheat your oven to 375°F. Lightly spray a baking dish with olive oil to prevent sticking. Arrange the thinly sliced sweet peppers evenly in the bottom of the dish to create a flavorful bed for the chicken.
- Layer Chicken Breasts: Place the small chicken breasts directly on top of the layer of sliced sweet peppers, ensuring they are spaced evenly for even cooking.
- Mix Cajun Seasoning: In a small bowl, combine smoked paprika, onion powder, cayenne pepper, dried oregano, salt, and black pepper. Stir thoroughly to create a uniform spice blend.
- Season Chicken: Rub the seasoning mixture generously on both sides of each chicken breast. Then coat them with the minced garlic, massaging the flavors into the meat to ensure maximum taste.
- Add Cream Cheese Topping: Top each seasoned chicken breast with roughly two tablespoons of cream cheese, spreading it evenly to cover the surface. Use all the cream cheese provided for a rich, creamy flavor.
- Sprinkle Cheddar Cheese: Evenly sprinkle half a cup of shredded cheddar cheese over the cream cheese on each chicken breast to add a sharp, melty topping.
- Bake and Broil: Place the baking dish in the preheated oven and bake for 25 to 30 minutes, or until the chicken is cooked through and no longer pink inside. For a golden and bubbly cheese topping, switch the oven to broil and broil the dish for an additional 2 minutes. Finally, garnish the chicken with some of the baked pepper slices before serving.
Notes
- Use small chicken breasts or pound larger ones to ensure even cooking and better flavor absorption.
- If you want to reduce the spiciness, substitute cayenne pepper with chili powder or ground white pepper.
- Different cheeses such as mozzarella or Monterey Jack can be used instead of cheddar for variation.
- For a plant-based alternative, replace chicken with firm tofu or tempeh.
- Keep minced garlic in olive oil on hand for a quick and convenient flavorful boost.
- Do not skip oregano as it contributes significantly to the dish’s flavor profile.
Keywords: Cajun chicken, baked chicken, spicy chicken, cheesy chicken, sweet peppers, easy dinner, creamy chicken, oven-baked