Beef and Broccoli Stir-Fry Recipe

Introduction

This beef and broccoli stir-fry is a quick and satisfying meal that’s perfect for busy weeknights. Tender slices of flank steak pair perfectly with crisp broccoli, all coated in a savory, slightly sweet sauce that’s bursting with flavor.

Ingredients

• 1 lb flank steak, sliced thin
• 4 cups broccoli florets
• 1/4 cup soy sauce
• 2 tbsp brown sugar
• 1 tbsp cornstarch
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp vegetable oil
• 1/4 cup water
• Green onions for garnish

Instructions

1. Step 1: In a small bowl, mix together the soy sauce, brown sugar, cornstarch, and water until smooth. Set this sauce mixture aside.
2. Step 2: Heat the vegetable oil in a wok or large skillet over high heat until it is smoking hot.
3. Step 3: Add the sliced beef to the hot pan and cook for 2 to 3 minutes, stirring frequently, until the beef is browned. Remove the beef from the pan and set it aside.
4. Step 4: In the same pan, add the minced garlic and grated ginger. Cook for about 30 seconds until fragrant.
5. Step 5: Add the broccoli florets and stir-fry for about 3 minutes, until they turn bright green and remain crisp.
6. Step 6: Pour the prepared sauce into the pan and let it simmer and thicken for about one minute, stirring constantly.
7. Step 7: Return the cooked beef to the pan and toss everything together to coat evenly with the sauce.
8. Step 8: Garnish with chopped green onions and serve immediately while hot.

Tips & Variations

• For extra tenderness, marinate the beef in a tablespoon of soy sauce and a teaspoon of cornstarch for 15 minutes before cooking.
• Substitute broccoli with other vegetables like snap peas, bell peppers, or bok choy for variety.
• Use tamari instead of soy sauce for a gluten-free version.
• Add a pinch of red pepper flakes or a splash of chili garlic sauce if you like some heat.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat to avoid overcooking the broccoli and beef. Avoid microwaving for best texture.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different cut of beef?

Yes, you can use sirloin or ribeye sliced thinly. Just be careful not to overcook tougher cuts to keep them tender.

How do I keep the broccoli crisp?

Stir-fry the broccoli just until bright green and still slightly firm. Avoid overcooking by cooking on high heat for a short time.

Beef and Broccoli Stir-Fry Recipe

Pin Recipe

Print Recipe

★★★★★

4.8 from 673 reviews

A quick and flavorful Beef and Broccoli Stir-Fry featuring tender flank steak, crisp broccoli florets, and a savory, slightly sweet sauce that perfectly coats every bite. This classic Asian-inspired dish comes together quickly on the stovetop and is perfect for a satisfying weeknight meal.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: Asian

Ingredients

Scale 1x2x3x

Beef and Broccoli Stir-Fry Ingredients

• 1 lb flank steak, sliced thin
• 4 cups broccoli florets
• 1/4 cup soy sauce
• 2 tbsp brown sugar
• 1 tbsp cornstarch
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp vegetable oil
• 1/4 cup water
• Green onions for garnish

Instructions

1. Prepare the Sauce: In a small bowl, combine the soy sauce, brown sugar, cornstarch, and water. Stir well until the brown sugar and cornstarch are fully dissolved to create a smooth, thickening sauce.
2. Heat the Pan: Place a wok or large skillet over high heat and add the vegetable oil. Heat until the oil is shimmering and nearly smoking to ensure a hot sear on the beef.
3. Cook the Beef: Add the sliced flank steak to the hot oil and stir-fry for 2-3 minutes until the beef is browned on all sides but still tender. Remove the beef from the pan and set aside to prevent overcooking.
4. Sauté Aromatics: Using the same pan, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant, releasing their aromatic flavors into the oil.
5. Cook the Broccoli: Add the broccoli florets to the pan and continue to stir-fry for approximately 3 minutes. The broccoli should become bright green and maintain a crisp-tender texture.
6. Add the Sauce: Pour the prepared soy sauce mixture into the pan with the broccoli. Allow it to cook for about a minute as it bubbles and thickens, coating the broccoli evenly.
7. Combine Beef and Broccoli: Return the cooked beef to the pan and stir everything together thoroughly to meld the flavors and heat through.
8. Garnish and Serve: Sprinkle sliced green onions on top of the stir-fry for freshness and color. Serve immediately while hot, accompanied by steamed rice or noodles if desired.

Notes

• For best results, slice the flank steak thinly across the grain to ensure tenderness.
• Use a very hot pan to achieve a quick sear, preserving the beef’s juiciness and the broccoli’s crispness.
• Adjust the soy sauce and sugar quantities to suit your taste preferences: less sugar for a less sweet sauce, or low-sodium soy sauce for a reduced salt option.
• If you prefer a thicker sauce, increase the cornstarch slightly but do so cautiously to avoid a gummy texture.
• Feel free to substitute vegetable oil with other high smoke point oils like canola or peanut oil.

Keywords: Beef and broccoli, stir-fry recipe, quick dinner, Asian stir-fry, easy beef recipe, flank steak stir-fry, healthy dinner