BBQ Chicken Stuffed Sweet Potatoes Recipe

Introduction

This BBQ Chicken Stuffed Sweet Potatoes recipe is a delicious and hearty meal that combines tender shredded chicken with the natural sweetness of baked sweet potatoes. It’s a simple, flavorful dish perfect for weeknight dinners that will satisfy the whole family.

Ingredients

• 4 sweet potatoes
• 3 medium chicken breasts
• 2 tbsp avocado oil or olive oil
• 3/4 cup chicken broth
• 8 ounces or more BBQ sauce
• 1/2 cup sliced red onion
• 1/3 cup chopped cilantro
• Salt and pepper, to taste

Instructions

1. Step 1: Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper, wash the sweet potatoes, and poke each one 5-6 times with a fork or sharp knife.
2. Step 2: Place the sweet potatoes on the baking sheet and bake for about 60 minutes. Adjust the baking time if your sweet potatoes are particularly large or small.
3. Step 3: While the sweet potatoes bake, heat the oil in a sauté pan over medium heat. Add the chicken breasts, season with salt and pepper, and cook for 5 minutes.
4. Step 4: Flip the chicken breasts, add the chicken broth, cover the pan, and cook for another 7-10 minutes, or until the chicken reaches 165 degrees Fahrenheit and is cooked through.
5. Step 5: Remove the chicken from the pan and shred it using two forks or a stand mixer.
6. Step 6: Mix the shredded chicken with the BBQ sauce in a bowl until well coated.
7. Step 7: Slice each baked sweet potato in half, fill each half with the BBQ chicken mixture, and top with sliced red onion and chopped cilantro before serving.

Tips & Variations

• Use smoked paprika or a dash of cayenne pepper in the chicken for extra smoky heat.
• Swap cilantro for chopped green onions or parsley if you prefer a milder herb flavor.
• Prepare the chicken in advance and refrigerate to speed up weeknight meal prep.
• Try different BBQ sauces—sweet, spicy, or smoky—to customize the flavor profile.

Storage

Store any leftover stuffed sweet potatoes in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through. For best results, reheat separately: warm the sweet potatoes and the chicken mixture separately before combining and serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use pre-cooked chicken for this recipe?

Yes, you can use shredded rotisserie or leftover cooked chicken to save time. Simply heat it with the BBQ sauce before stuffing the sweet potatoes.

What if I don’t have avocado oil?

Olive oil is a perfect substitute for sautéing the chicken, and it works just as well in this recipe.

BBQ Chicken Stuffed Sweet Potatoes Recipe

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4.4 from 143 reviews

Delicious BBQ Chicken Stuffed Sweet Potatoes are a hearty and flavorful meal featuring tender shredded chicken mixed with tangy BBQ sauce, nestled inside perfectly baked sweet potatoes and topped with fresh red onion and cilantro. This recipe is simple to prepare, combining oven baking and stovetop cooking for a satisfying and wholesome dinner.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 60 minutes
• Total Time: 1 hour 10 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Baking
• Cuisine: American

Ingredients

Scale 1x2x3x

Sweet Potatoes

• 4 sweet potatoes

BBQ Chicken

• 3 medium chicken breasts
• 2 tbsp avocado oil or olive oil
• 3/4 cup chicken broth
• 8 ounces or more BBQ sauce
• salt and pepper, to taste

Toppings

• 1/2 cup sliced red onion
• 1/3 cup chopped cilantro

Instructions

1. Preheat the oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the sweet potatoes.
2. Bake the sweet potatoes: Line a baking sheet with parchment paper. Wash the sweet potatoes thoroughly, then poke each sweet potato 5-6 times with a fork or sharp knife. Place them on the baking sheet and bake in the preheated oven for about 60 minutes. Adjust the time if the sweet potatoes are unusually large or small.
3. Cook the chicken: While the sweet potatoes are baking, heat avocado or olive oil in a sauté pan over medium heat. Add the chicken breasts, season with salt and pepper, and cook for 5 minutes on one side.
4. Simmer chicken with broth: Flip the chicken breasts, add the chicken broth to the pan, cover, and cook for an additional 7-10 minutes until the chicken reaches an internal temperature of 165 degrees Fahrenheit and is fully cooked through.
5. Shred the chicken: Remove the cooked chicken from the pan and shred it using two forks or a stand mixer until tender and pulled apart.
6. Mix chicken with BBQ sauce: Transfer the shredded chicken to a bowl and stir in the BBQ sauce thoroughly until well combined.
7. Assemble the stuffed sweet potatoes: Once the sweet potatoes have cooled slightly, slice each one in half lengthwise. Fill each half with the BBQ chicken mixture.
8. Add toppings and serve: Top the stuffed sweet potatoes with sliced red onions and chopped cilantro for a fresh finish. Serve warm and enjoy!

Notes

• Adjust baking time for sweet potatoes based on their size to ensure they are tender.
• Use a meat thermometer to confirm chicken is fully cooked at 165°F for safety.
• Feel free to add extra BBQ sauce if you want a saucier filling.
• Substitute avocado oil with olive oil if preferred.
• This recipe works well with leftover cooked chicken as well.
• For added creaminess, top with a dollop of sour cream or shredded cheese if desired.

Keywords: BBQ chicken, sweet potatoes, stuffed sweet potatoes, baked sweet potatoes, shredded chicken, BBQ recipe, healthy dinner