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Banana Nut Bread with Wellness Boost Recipe

Banana Nut Bread with Wellness Boost Recipe

4.7 from 19 reviews

This Banana Nut Bread with Wellness Boost recipe is a wholesome twist on a classic favorite. Packed with the goodness of ripe bananas, walnuts, and chia seeds, it’s a delicious treat with added nutritional benefits.

Ingredients

Scale

Banana Nut Bread:

  • 3 ripe bananas, mashed
  • 1/3 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • Pinch of salt
  • 1/2 cup honey or maple syrup
  • 1 large egg, beaten
  • 1 1/2 cups whole wheat flour
  • 1/2 cup chopped walnuts
  • 1/4 cup chia seeds
  • 1 teaspoon cinnamon

Instructions

  1. Preheat the oven: Preheat the oven to 175°C (350°F) and grease a 9×5 inch loaf pan.
  2. Mix wet ingredients: In a mixing bowl, combine the mashed bananas with melted coconut oil.
  3. Add flavorings: Stir in the vanilla extract, baking soda, and salt until well mixed.
  4. Incorporate sweeteners: Add honey or maple syrup and the beaten egg, mixing until fully incorporated.
  5. Combine dry ingredients: Gradually add the whole wheat flour, stirring until just combined.
  6. Add nuts and seeds: Fold in the chopped walnuts, chia seeds, and cinnamon.
  7. Bake: Pour the batter into the prepared loaf pan and smooth the top. Bake for 60 minutes or until a toothpick inserted in the center comes out clean.
  8. Cool and serve: Let the banana nut bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

Keywords: Banana Nut Bread, Healthy, Chia Seeds, Whole Wheat, Homemade