Honey Garlic Meatball Rice Bake Recipe
If you’re looking for the kind of meal that wraps your taste buds in a cozy hug and guarantees clean plates all around, look no further than Honey Garlic Meatball Rice Bake. This dish combines juicy, savory meatballs with a sweet and sticky honey garlic glaze, all nestled atop fluffy rice and bright, tender veggies. It’s a one-pan wonder that feels a little indulgent yet is simple enough to throw together on a busy weeknight.

Ingredients You’ll Need
Every ingredient in this Honey Garlic Meatball Rice Bake has a starring role, bringing depth, comfort, and color to the pan. With a short grocery list and a few pantry staples, this bake comes together with minimal fuss and maximum flavor payoff.
- Ground beef or chicken: The foundation for irresistibly tender meatballs—choose your favorite or go for what you have on hand.
- Breadcrumbs: Help bind the meatballs and soak up all the tasty juices.
- Egg: Essential for holding the meatballs together as they bake.
- Finely chopped onion: Adds a punch of sweetness and texture inside every bite.
- Fresh garlic: Deepens the flavor of both the meatballs and the sauce.
- Soy sauce: Brings rich umami to both the meatballs and the sticky glaze.
- Sesame oil: Optional, but it lends a subtle nuttiness that makes the flavors pop.
- Black pepper and salt: For perfectly seasoned meatballs.
- Honey: The magic ingredient—it creates that signature sweet tang in the sauce.
- Ketchup: Adds depth and a delightful tang in the honey garlic sauce.
- Water: Helps loosen the sauce just enough to coat every morsel.
- Cornstarch: Optional—use it if you love a thick, clingy glaze.
- White rice (long grain or jasmine): Soaks up all the goodness and stays fluffy under the meatballs.
- Chicken broth (or vegetable broth): Adds richness and savory flavor to the rice as it bakes.
- Olive oil or butter: Keeps the rice luscious and helps toast the veggies.
- Bell peppers: Any color works! They add crunch, brightness, and sweetness.
- Frozen peas: Tossed straight in from the freezer for a pop of color and freshness.
- Green onions: Totally optional, but they bring a final fresh kick when sprinkled over the top.
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Start by getting your oven ready; preheat it to 375°F (190°C). Give a 9×13 inch baking dish a quick mist of cooking spray or a slick of oil so nothing sticks later. Setting things up from the start makes the whole Honey Garlic Meatball Rice Bake process a breeze.
Step 2: Make the Meatballs
In a large mixing bowl, toss together your ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt. The trick here is to gently mix until just combined—overmixing can lead to dense meatballs. Shape the mixture into small, bite-sized balls (about 1 to 1.5 inches each). You should get about 20-24 little flavor bombs. Sear the meatballs in a skillet with a splash of oil, just enough to brown the outsides. No need to cook them through; the oven will finish the job. This quick browning adds irresistible flavor and helps them hold their shape.
Step 3: Prepare the Sauce
Grab a small saucepan and whisk together the honey, soy sauce, ketchup, water, and garlic over medium heat. Let it come up to a gentle bubble—this brings out the best of those sweet-salty aromas. If you’d like a thicker glaze, stir in a cornstarch-water slurry and simmer briefly to let the sauce thicken. Once done, set aside and marvel at how good it smells—this honey garlic sauce is the soul of the Honey Garlic Meatball Rice Bake.
Step 4: Assemble the Bake
Sprinkle uncooked rice evenly in your prepared baking dish, then scatter over the bell peppers and frozen peas. Drizzle the olive oil or melted butter, pour in the broth, and stir so the rice is distributed well with the veggies. Nestle your beautifully browned meatballs into the rice mixture, making sure they’re cozied up and partly submerged. Pour that luscious honey garlic sauce evenly over the top, ensuring every meatball gets a generous glaze.
Step 5: Bake to Perfection
Cover the dish snugly with aluminum foil and bake for 40 minutes. This helps the rice steam gently and the meatballs to cook through. After 40 minutes, remove the foil and let the Honey Garlic Meatball Rice Bake finish baking for another 10-15 minutes uncovered, which creates a lightly golden top. Double-check that the rice is fluffy and the meatballs reach a safe internal temperature of 165°F (74°C). Your kitchen will smell absolutely heavenly at this point!
Step 6: Garnish and Serve
Let the bake rest for 5-10 minutes before digging in; this lets the flavors settle and makes scooping much tidier. Right before serving, shower with chopped green onions for a fresh, vibrant finish. Now, all that’s left to do is scoop generous portions and watch everyone smile.
How to Serve Honey Garlic Meatball Rice Bake

Garnishes
A sprinkle of green onions is classic, but you can also add toasted sesame seeds or chopped fresh cilantro for extra brightness. These little touches amplify the appeal of Honey Garlic Meatball Rice Bake, making it look even more inviting at the table.
Side Dishes
This bake is seriously a meal in itself, but it partners well with crisp steamed broccoli, a crunchy cucumber salad, or even a quick stir-fried veggie medley. The freshness on the side balances the rich, sweet-savory heart of the Honey Garlic Meatball Rice Bake.
Creative Ways to Present
For a fun spin, serve a scoop in individual ramekins for dinner parties, or pack leftovers into grab-and-go lunch bowls with an extra drizzle of the honey garlic sauce on top. The colors and glossy finish of Honey Garlic Meatball Rice Bake look gorgeous against a dark plate or rustic casserole dish.
Make Ahead and Storage
Storing Leftovers
Transfer any leftover Honey Garlic Meatball Rice Bake to airtight containers and refrigerate promptly. The dish holds up beautifully for up to 3-4 days, keeping the meatballs juicy and the rice flavorful. Reheating is easy, and you’ll find the flavors meld even more after a night in the fridge.
Freezing
This recipe freezes surprisingly well. Pack cooled portions into freezer-safe containers or zip-top bags. It’ll keep for up to 2 months. To make future dinners extra easy, freeze in individual servings—you’ll thank yourself on a busy evening!
Reheating
To reheat, simply microwave individual portions until steaming hot, or pop the entire dish (covered with foil) into a 350°F oven until warmed through. Add a splash of broth or water if the rice seems a bit dry. The meatballs and sauce hold their texture and flavor, even after reheating.
FAQs
Can I use brown rice instead of white?
Absolutely! Keep in mind that brown rice takes longer to cook and will need more liquid. Add at least 1/2 cup extra broth and increase the initial bake time by 15-20 minutes until the rice is fully tender.
Can I double the Honey Garlic Meatball Rice Bake for a crowd?
Definitely. Double all ingredients and use a larger baking dish or two pans. Baking time may increase by about 10-15 minutes; just make sure everything is bubbling and the rice is cooked.
Is there a vegetarian version of this dish?
You can swap the meatballs for your favorite plant-based meatballs, or even use roasted chickpeas or tofu cubes for the protein. Vegetable broth works beautifully in place of chicken broth, making the Honey Garlic Meatball Rice Bake completely vegetarian-friendly.
What can I use instead of ketchup in the sauce?
Tomato paste plus a touch more honey or a dash of vinegar makes a good substitute if you’re out of ketchup. The important part is balancing the sweet and tangy flavors.
Can I add more veggies to the bake?
Absolutely! Small broccoli florets, shredded carrots, or corn all fit nicely in the dish—just don’t overload with watery veggies, as this can affect the consistency of the rice.
Final Thoughts
If you’re craving the ultimate in cozy, crowd-pleasing comfort food, you have to try Honey Garlic Meatball Rice Bake. It’s an easy, flavor-packed dinner that always gets rave reviews. Treat yourself and your loved ones to this sweet, savory, utterly satisfying meal—you’ll want to add it to your regular rotation!
PrintHoney Garlic Meatball Rice Bake Recipe
This Honey Garlic Meatball Rice Bake is a flavorful and comforting one-dish meal that combines juicy meatballs in a sweet and savory sauce with tender rice and vegetables. Perfect for a family dinner or meal prep!
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4–6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Asian Fusion
- Diet: Non-Vegetarian
Ingredients
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional for garnish)
Instructions
- Preheat and Prepare: Preheat oven to 375°F (190°C). Grease a 9×13 inch baking dish.
- Make the Meatballs: Combine meatball ingredients, form into small meatballs, sear in a skillet.
- Prepare the Sauce: Cook honey, soy sauce, ketchup, water, and garlic until slightly thickened.
- Assemble the Bake: Spread rice in the dish, add veggies, place meatballs, pour sauce over.
- Bake to Perfection: Cover with foil, bake for 40 minutes, then uncover and bake for 10-15 minutes more.
- Garnish and Serve: Let rest, garnish with green onions, and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 15g
- Sodium: 820mg
- Fat: 12g
- Saturated Fat: 3.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg
Keywords: Honey Garlic Meatballs, Rice Bake, Meatball Casserole, Comfort Food